Vegetableshrimpfriedrice Recipes

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SHRIMP AND VEGETABLE FRIED RICE



Shrimp and Vegetable Fried Rice image

Once you have the rice ready, it only takes a few minutes to whip up this healthy dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 18

1 1/4 cups brown rice
1/2 teaspoon salt
3 ounces sugar snap or snow peas, stems trimmed and strings removed
1/2 cup homemade chicken stock or canned low-sodium chicken broth, skimmed of fat
2 tablespoons low-sodium soy sauce
2 teaspoons canola oil
8 ounces small shrimp, peeled, deveined, and cut in half crosswise
1 small onion, cut lengthwise into 1/4-inch-thick slices
4 cloves garlic, minced
2 teaspoons grated ginger
6 ounces shiitake mushrooms, stemmed and sliced 1/4 inch thick
2 thin stalks celery, strings removed and sliced thinly on bias
1 carrot, peeled and sliced into very thin half moons
1/2 red bell pepper, stemmed, seeded, and sliced into 3/4-inch-long matchsticks
1/8 teaspoon freshly ground black pepper
3/4 cup bean sprouts
4 scallions, trimmed and sliced into 3/4-inch-long matchsticks
1/4 cup watercress leaves

Steps:

  • In a medium saucepan, combine rice, salt, and 2 1/2 cups water; bring to a boil. Cover; simmer over medium-low heat until rice is tender and water has been absorbed, about 30 minutes. Remove from heat. Spread rice in a single layer over a parchment-lined baking sheet. Let sit, uncovered, 3 to 4 hours.
  • Bring a medium saucepan of water to a boil. Blanch peas 1 minute. Drain; set aside.
  • In a small bowl, combine chicken stock and soy sauce; set aside. Heat a wok or a large, straight-sided skillet over high heat until very hot. Add 1 teaspoon oil; swirl to coat bottom and sides. Add shrimp. Cook until shrimp have cooked through, 2 to 3 minutes. Transfer to covered bowl.
  • In the same wok, swirl in remaining teaspoon oil. Add onion and garlic; cook 2 minutes. Add 3 tablespoons stock mixture as well as ginger, mushrooms, celery, carrot, bell pepper, and black pepper; cook, stirring, 3 minutes. Add 1 tablespoon stock mixture, sprouts, and reserved shrimp; cook, stirring, 1 minute. Add reserved rice and remaining chicken stock; cook 2 minutes. Stir in scallions and blanched snap peas; cook 1 minute more. Stir in watercress, and serve.

Nutrition Facts : Calories 111 g

SHRIMP FRIED RICE



Shrimp Fried Rice image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 large eggs
Kosher salt
2 tablespoons vegetable oil
1 1/2 tablespoons low-sodium soy sauce
1 teaspoon sesame oil
1/2 pound medium shrimp, peeled, deveined and cut into pieces
1 tablespoon minced peeled ginger
4 ounces fresh or frozen snow peas (thawed, if frozen), halved
1 cup shredded carrots
1 bunch scallions, chopped
3 cups cooked white rice

Steps:

  • Whisk the eggs with a pinch of salt in a small bowl. Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Add the eggs and cook, without stirring, until almost set, about 1 minute. Flip the egg pancake with a rubber spatula and cook until just set on the other side, about 30 seconds. Transfer to a cutting board and cut into thin strips.
  • Combine the soy sauce, sesame oil and 1 tablespoon water in a small bowl and set aside. Heat the remaining 1 tablespoon vegetable oil in the same skillet over high heat. Add the shrimp and ginger and stir-fry until almost cooked through, about 2 minutes. Add the snow peas, carrots and scallions and continue to stir-fry until crisp-tender, about 1 minute. Add the rice and soy sauce mixture and stir-fry until warmed through. Stir in the egg strips and divide among bowls.

Nutrition Facts : Calories 358 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 194 milligrams, Sodium 431 milligrams, Carbohydrate 43 grams, Fiber 3 grams, Protein 20 grams

SHRIMP AND VEGETABLE STIR-FRIED NOODLES



Shrimp and Vegetable Stir-Fried Noodles image

Provided by Anne Burrell

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 11

Olive oil, for stir-frying
10 snow peas
1 clove garlic, finely chopped
One 1-inch piece ginger, finely chopped
1/2 carrot, sliced into thin rounds
1/2 bunch scallions, greens thinly sliced on the bias, whites thinly sliced
5 jumbo shrimp (16/20 count), peeled and deveined
2 tablespoons oyster sauce
1 tablespoon rice wine vinegar
4 ounces hand-pulled noodles or fresh Chinese egg noodles, blanched
1 tablespoon unsalted peanuts

Steps:

  • Heat the olive oil in a large saute pan over high heat until shimmering. Add the snow peas, garlic, ginger, carrots and scallions and saute. Add the shrimp and cook until pink, 2 to 3 minutes. Deglaze the pan with the oyster sauce and rice wine vinegar. Add the noodles and toss until heated through and all ingredients are fully coated. Top with the peanuts and serve.

EASY SHRIMP VEGETABLE STIR FRY



Easy Shrimp Vegetable Stir Fry image

Sweet caramelized shrimp and veggies served over a fluffy bed of brown rice makes for an easy and crowd pleasing meal!

Provided by SaraJ

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 15

2 cups instant brown rice
1 ¾ cups water
6 tablespoons soy sauce
6 tablespoons water
¼ cup honey
2 tablespoons cider vinegar
2 tablespoons cornstarch
2 tablespoons olive oil
2 cloves garlic, chopped
2 cups broccoli florets
1 cup baby carrots
1 small white onion, chopped
½ teaspoon black pepper
1 cup sliced fresh mushrooms
1 ½ pounds uncooked medium shrimp, peeled and deveined

Steps:

  • Stir the rice and 1 3/4 cup water together in a microwave-safe bowl. Cover, and cook in the microwave on High for 8 minutes until the water is fully absorbed. Fluff with a fork.
  • Whisk together the soy sauce, water, honey, cider vinegar, and cornstarch in a small bowl. Set the sauce aside.
  • Heat the olive oil in a non-stick skillet over medium heat. Stir in the garlic and cook for 10 seconds. Add the broccoli, carrots, onion, and black pepper; cook and stir until the broccoli and carrots are tender, about 5 minutes. Stir in the mushrooms and cook for 2 minutes. Remove the vegetables from the skillet and set aside.
  • Return the skillet to the heat and pour in the sauce mixture; cook for 1 minute. Add the shrimp to the sauce and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center and the sauce thickens, about 3 minutes. Stir the vegetables back into the pan and serve over the brown rice.

Nutrition Facts : Calories 317 calories, Carbohydrate 43 g, Cholesterol 172.6 mg, Fat 6.3 g, Fiber 3.3 g, Protein 23.8 g, SaturatedFat 0.9 g, Sodium 1135.1 mg, Sugar 14.2 g

EASY HOMEMADE SHRIMP FRIED RICE



Easy Homemade Shrimp Fried Rice image

This is a quick and easy shrimp fried rice recipe that my kids all love! This recipe is best warm and fresh, but will keep airtight in the refrigerator for up to 5 days or in the freezer for up to 4 months. Reheat gently, as desired.

Provided by MonkeyMama

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 30m

Yield 4

Number Of Ingredients 12

2 tablespoons sesame oil
2 tablespoons olive oil
1 pound uncooked medium shrimp, peeled and deveined
1 cup frozen peas and carrots
½ cup frozen corn
2 cloves garlic, finely minced, or more to taste
3 large eggs, lightly beaten
4 cups cooked rice
3 tablespoons thinly sliced green onions
3 tablespoons low-sodium soy sauce, or more to taste
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper, or to taste

Steps:

  • Heat sesame oil and olive oil in a large nonstick skillet or wok over medium-high heat. Add shrimp and cook until they are bright pink on the outside and the meat is opaque, about 3 minutes, flipping halfway through.
  • Remove shrimp from the skillet using a slotted spoon, allowing oils and cooking juices to remain in the skillet. Place shrimp on a plate and set aside.
  • Add peas and carrots and corn to the skillet and cook, stirring intermittently, until vegetables begin to soften, about 2 minutes. Add garlic; cook and stir for 1 minute. Push vegetables to the side of the skillet, pour eggs into the other side, and cook to scramble, stirring as necessary, 3 to 4 minutes.
  • Stir shrimp, rice, and green onions into the skillet. Drizzle evenly with soy sauce, season with salt and pepper, and stir to combine. Cook until shrimp is reheated through, about 2 minutes.

Nutrition Facts : Calories 551.5 calories, Carbohydrate 63.9 g, Cholesterol 312.1 mg, Fat 19 g, Fiber 2.6 g, Protein 30.4 g, SaturatedFat 3.5 g, Sodium 971.3 mg, Sugar 2.2 g

VEGETABLE SHRIMP STIR-FRY



Vegetable Shrimp Stir-Fry image

Tossed in a wok or sizzled in a skillet, this stir-fry couldn't be simpler. Sesame oil and seeds add a delicate, nutty flavor to crisp vegetables and tender shrimp. -Athena M. Russell, Florence, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 15

2 teaspoons cornstarch
2 tablespoons water
2 tablespoons soy sauce
2 tablespoons hoisin sauce
1 tablespoon honey
1 teaspoon sesame oil
1-1/2 pounds uncooked medium shrimp, peeled and deveined
4 teaspoons canola oil, divided
2 green onions, sliced
1/2 pound fresh snow peas, trimmed
1 can (8-3/4 ounces) whole baby corn, drained
1 garlic clove, minced
1 tablespoon minced fresh gingerroot
2 teaspoons sesame seeds, toasted
Thick rice noodles, optional

Steps:

  • In a small bowl, combine the first six ingredients until smooth; set aside., In a large skillet or wok, stir-fry shrimp in 2 teaspoons oil for 2-3 minutes or until shrimp turn pink. Remove with a slotted spoon and keep warm., Stir-fry the onions in remaining oil for 3 minutes. Add the peas and corn; stir-fry 2-3 minutes longer or until vegetables are crisp-tender. Add garlic and gingerroot; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add shrimp; heat through. Sprinkle with sesame seeds. Serve with rice noodles if desired.

Nutrition Facts : Calories 179 calories, Fat 5g fat (1g saturated fat), Cholesterol 168mg cholesterol, Sodium 676mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 21g protein.

VEGETABLE SHRIMP FRIED RICE



Vegetable Shrimp Fried Rice image

Someone once described to me their version of "the perfect fried rice". This is hardly "the best" by most culinary standards, I'm sure, but it fit their criteria to a tee: dark rice, (not brown rice, but white rice that is dark) separate grains, not sticky and oily, NO peas, NO carrots, EXTRA bean sprouts. I managed to solve my problem of getting the rice "dark", (without using sooo much soy sauce that it turned into a salt lick), by making the rice using vegetarian mushroom broth instead of water. I am by no means an expert in wok cooking, but I tried to describe to the best of my ability the frenzied way I usually make this rice. The key, I find, for all wok cooking is to have all you stuff prepped and ready to go, cuz once you start, there's no turning back! Also, be sure to have a plate ready for the cooked shrimp and egg when they're removed from the heat.

Provided by Kozmic Blues

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons canola oil
2 teaspoons sesame oil
1/2 lb large shrimp, peeled, deveined, and chopped
2 garlic cloves, grated with microplane zester or minced
1 -2 inch fresh ginger, run over microplane zester or minced
1 cup pea pods, strings removed, sliced in 1/2 diagonally
1 cup bean sprouts
2 eggs, lightly beaten
4 cups cooked converted white rice, day old if possible, cooked in
mushroom broth
3 tablespoons soy sauce
3 -4 scallions, sliced diagonally

Steps:

  • In a large non-stick skillet or wok, heat oil over medium high heat.
  • Add some of the grated garlic and ginger for 30 seconds.
  • Next add shrimp and cook quickly until they turn pink.
  • Remove and set aside.
  • If needed, add a little more canola oil to wok.
  • Add beaten eggs.
  • I swirl the wok to coat the bottom with the egg.
  • It will cook very quickly.
  • Once eggs are set, you can chop them up smaller pieces.
  • Then remove from the pan and set aside as well.
  • Again if needed, add a little more canola oil to the wok.
  • Add the rest of the grated garlic and ginger.
  • Then add the pea pods and green onion and cook for about 1 minute.
  • Splash in some of the soy sauce and sesame oil.
  • Mix with vegetables.
  • Add rice and cooked egg.
  • Toss quickly to mix rice with soy sauce.
  • Stir in whatever is left of the soy sauce (this part can be to taste if you don't like too much sodium).
  • Fold bean sprouts into warmed rice, for about 30 seconds.
  • Add shrimp, top with some scallion, and serve.

WORLD'S BEST SHRIMP FRIED RICE



World's Best Shrimp Fried Rice image

Make and share this World's Best Shrimp Fried Rice recipe from Food.com.

Provided by MarkG

Categories     Rice

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 tablespoon oyster sauce
1 tablespoon soy sauce
1 teaspoon salt
1 teaspoon pepper
1 teaspoon cornstarch
1 1/2 teaspoons water
6 ounces small shrimp, uncooked, shelled and deveined
4 ounces ham, diced
1 medium onion, diced
2 green onions, diced
2 eggs
1/2 cup peas
4 cups rice, cooked & cold
6 tablespoons vegetable oil

Steps:

  • Combine cornstarch and water. Mix with 1st four ingredients and marinate shrimp for 15 minutes.
  • Beat the eggs lightly with chopsticks and add a dash of salt and pepper.
  • Heat wok and add 1 tbsp oil. Pour 1/2 egg mixture into wok and cook over medium heat, turning once. Cook the other half the same way. Cut the egg into small strips and set aside.
  • Add 2 tbsp oil to wok and stir-fry the onion and shrimp on hight heat for a few moments. Remove and set aside.
  • Repeat for ham and green peas.
  • Add 2 tbsp oil, turn down heat to medium and stir-fry rice. Add a bit of oyster sauce and soy sauce, if desired.
  • Combine all the ingredients and stir-fry to blend.
  • Enjoy!

Nutrition Facts : Calories 1045.8, Fat 26.5, SaturatedFat 4.4, Cholesterol 185.6, Sodium 1488.8, Carbohydrate 163.5, Fiber 4.6, Sugar 2.8, Protein 33.1

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Lemon-Garlic Shrimp & Vegetables Recipe | EatingWell best www.eatingwell.com. Transfer the vegetables to a bowl; cover to keep warm. Step 2 Add the remaining 2 teaspoons oil and garlic to the pan and cook, stirring, until fragrant, about 30 seconds. Add shrimp and cook, stirring, for 1 minute. Whisk broth and cornstarch in a small bowl until smooth and add to the pan along with …
From therecipes.info


SHRIMP AND VEGETABLE STIR-FRY RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. In a small bowl, whisk together broth, orange juice, soy sauce, cornstarch and sugar; set aside. Advertisement. Step 2. Heat oil in wok or large nonstick skillet over medium-high heat. Add shrimp and stir-fry for 2 minutes. Add half of garlic and stir-fry, about 2 more minutes.
From myrecipes.com


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