Vegetarian And Black Bean Quinoa Stuffed Poblanos Recipe By Tasty

VEGETARIAN AND BLACK BEAN QUINOA STUFFED POBLANOS RECIPE BY TASTY

Steps:

• Preheat the oven to 425°F (220°C). Line a baking sheet with a reusable baking mat or parchment paper.
• Arrange poblanos on the prepared baking sheet and roast for 20 minutes, turning occasionally, until the skins begin to turn brown and pull away from the flesh.
• Meanwhile, make the filling: Heat the olive oil in a large pan over medium heat. Add the red onion, season with salt, and sauté for 3 minutes, until beginning to soften. Add the garlic and sauté for 1 minute, until fragrant. Add the cumin, coriander, and cayenne and stir to coat the vegetables with the spices.
• Add the quinoa, beans, corn, tomato sauce, and lime juice and season with salt. Stir to combine, then cook until heated through, about 5 minutes. Remove the pan from the heat and stir in the chopped cilantro.
• Transfer the roasted poblanos to a bowl and cover with a plate or plastic wrap. Steam for 15 minutes.
• Reduce the oven temperature to 375°F (190°C).
• Peel the skins off the poblanos. Leaving the stem intact, cut a slit lengthwise down each pepper to form a pouch. With a small spoon, carefully remove the seeds. The poblano flesh will be delicate-it's fine if it tears a bit.
• Lay the peeled poblanos side by side in a greased 9-x13-inch (22 cm x 33 cm) baking dish. Stuff each pepper with about ½ cup of the filling. Top each pepper with 2 tablespoons of Monterey Jack cheese.
• Bake the stuffed peppers for 15-20 minutes, until the filling is completely warmed through and the cheese is melted and beginning to brown.
• Serve the peppers garnished with cilantro leaves and serve with avocado slices and lime wedges.
• Enjoy!

QUINOA STUFFED POBLANOS

Steps:

• Preheat oven to 350 degrees. Grease bottom of a casserole dish.
• In a large pan heat oil.
• Saute celery,shallots, mushrooms, garlic for 5 minutes. Add tomatoes and dried spices cook 3 minutes. Add remaining ingredients except for the shredded cheese and chili`s. Taste and season with salt and pepper to your likings.
• Fill chili`s distributing the filling among the halves and place cut side up in the prepared casserole.
• Sprinkle with cheese.
• Bake 15-20 minutes.