Vegetarian Cannellini Bean Lasagna Recipes

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VEGETARIAN CANNELLINI BEAN LASAGNA



Vegetarian Cannellini Bean Lasagna image

No need to give up your favorite comfort foods such as lasagna when trying to lose weight. You can reduce fat and calories by replacing meat with a variety of low-cal beans and vegetables.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 12

Number Of Ingredients 12

9 uncooked lasagna noodles (9 ounces)
1 medium onion, chopped (1/2 cup)
1/2 cup chopped green bell pepper
2 cloves garlic, finely chopped
2 cans (15 ounces each) chunky Italian-style tomato sauce
1 can (19 ounces) cannellini beans, rinsed and drained
3/4 teaspoon fennel seed
1/2 teaspoon sugar
1 container (15 ounces) fat-free ricotta cheese
1/4 cup shredded Parmesan cheese
3 cups frozen cut leaf spinach, thawed and squeezed to drain
1 1/2 cups finely shredded mozzarella cheese (6 ounces)

Steps:

  • Heat oven to 350° F. Spray rectangular baking dish, 13 x 9 x 2 inches, with cooking spray. Cook and drain lasagna noodles as directed on package.
  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook onion, bell pepper and garlic in skillet about 3 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in tomato sauce, beans, fennel seed and sugar; reduce heat to medium. Cook 5 to 10 minutes, stirring occasionally, until sauce is slightly thickened.
  • Mix ricotta cheese, 2 tablespoons of the Parmesan cheese and the spinach. Spread about 1 cup tomato sauce mixture in baking dish. Top with 3 noodles. Spread with half of the ricotta mixture. Top with about 1 1/2 cups tomato sauce mixture, 1/2 cup of the mozzarella cheese, 3 noodles, remaining ricotta mixture, remaining tomato sauce mixture and remaining 3 noodles. Sprinkle with remaining 1 cup mozzarella cheese and remaining 2 tablespoons Parmesan cheese.
  • Cover and bake 35 minutes. Bake uncovered 10 minutes or until top is light golden brown and mixture is bubbly. Let stand 5 minutes before serving.

Nutrition Facts : Calories 290, Carbohydrate 41 g, Cholesterol 15 mg, Fiber 5 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 7 g, TransFat 0 g

EASY VEGETARIAN RED BEANS LASAGNA



Easy Vegetarian Red Beans Lasagna image

This recipe is really easy, quick, delicious, and only requires a few ingredients.

Provided by XVELVETX

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Vegetarian Lasagna Recipes

Time 55m

Yield 4

Number Of Ingredients 15

1 tablespoon olive oil
1 small onion, chopped
1 clove garlic, minced
1 (15 ounce) can red beans, drained
1 (14.5 ounce) can diced tomatoes, drained
½ red bell pepper, chopped
1 teaspoon dried basil
1 teaspoon dried oregano
salt and pepper to taste
3 tablespoons butter
3 tablespoons all-purpose flour
1 ½ cups cold milk
½ cup grated Parmesan cheese
4 no-boil lasagna noodles
4 ounces shredded Gruyere cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the olive oil in a skillet over medium heat, and cook the onion until tender. Mix in garlic, and cook until heated through. Mix in red beans, tomatoes, and red bell pepper. Season with basil, oregano, salt, and pepper. Continue cooking 10 minutes, stirring occasionally.
  • Melt the butter in a saucepan over medium heat, and gradually mix in flour until smooth. Slowly stir in the milk. Mix in Parmesan cheese, and continue to cook and stir until slightly thickened.
  • Spread 1/2 the red bean mixture in a 9x9 inch casserole dish, and top with 2 lasagna noodles. Layer with remaining bean mixture and remaining noodles. Cover with the sauce, and top with Gruyere cheese.
  • Bake 20 minutes in the preheated oven, or until lightly browned.

Nutrition Facts : Calories 496.1 calories, Carbohydrate 39.9 g, Cholesterol 71.1 mg, Fat 27 g, Fiber 7.2 g, Protein 23.9 g, SaturatedFat 14.4 g, Sodium 800.2 mg, Sugar 10.2 g

ROASTED BUTTERNUT SQUASH LASAGNA WITH CANNELLINI BEANS



Roasted Butternut Squash Lasagna With Cannellini Beans image

Make and share this Roasted Butternut Squash Lasagna With Cannellini Beans recipe from Food.com.

Provided by BB2011

Categories     < 4 Hours

Time 1h45m

Yield 1 lasagna, 9 serving(s)

Number Of Ingredients 19

1 butternut squash, peeled and diced
1 tablespoon olive oil
1 tablespoon butter
2 carrots, peeled and diced
1 onion, diced
2 celery ribs, diced
6 garlic cloves, minced
2 teaspoons fresh thyme, chopped
2 teaspoons fresh oregano, chopped
1 (15 ounce) can cannellini beans
1/2 cup white wine
4 ounces mozzarella cheese
3 ounces ricotta cheese
1 (9 ounce) package no-boil lasagna noodles
5 tablespoons butter
1/4 cup flour
3 cups milk
2 teaspoons salt
1/2 teaspoon ground nutmeg

Steps:

  • Peel and dice the butternut squash. Toss with salt, pepper, and olive oil. Place pieces on a cookie sheet covered in tinfoil with non-stick spray and roast at 400F for 40 minutes, or until squash is tender.
  • About 10 minutes before the squash is done, melt the butter in a Dutch oven over medium heat. Add the onions, celery, carrots, and stir for 2 to 3 minutes. Stir in the thyme and oregano.
  • Add the garlic and cook for an additional 5 minutes.
  • Add the chopped roasted butternut squash and about 1/4 of the beans with their liquid. Mash this mixture together and then add the rest of the beans to the Dutch oven.
  • Pour in the white wine, and add a bit of water if you think it needs to be thinner. Reduce heat to low, and simmer while you make the béchamel.
  • In another pot, melt the butter for the béchamel. Over medium heat, add the flour and whisk until smooth. Stir regularly until the mixture turns golden brown, about 6 to 7 minutes.
  • Heat the milk in a separate pan until it is just about to boil. Whisk the milk into the butter mixture until the sauce is smooth.
  • Bring to a boil and cook for 30 seconds longer. Remove from the heat and season with salt and nutmeg.
  • To assemble: Preheat the oven to 375°F.
  • Brush a 9-by-13-inch glass baking dish with melted butter.
  • Layer the ingredients in this order: béchamel, pasta, butternut squash filling, and cheese. You should make 3 to 4 layers of pasta, finishing with béchamel and 1/4 cup of the mozzarella and ricotta sprinkled over the top.
  • Bake in the oven for 45 minutes, until the top is golden brown and bubbling.
  • Remove from the oven, allow to cool for 20 minutes, slice, and serve.

Nutrition Facts : Calories 351, Fat 16.7, SaturatedFat 9.5, Cholesterol 46.7, Sodium 724.3, Carbohydrate 37.8, Fiber 6.5, Sugar 4.6, Protein 13.4

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