VEGETARIAN PHILLY CHEESESTEAK
This vegetarian Philly Cheesesteak transforms oyster mushrooms into the perfect substitute for beef! With sautéed peppers and onions and loads of melted cheese, this is the best meatless cheesesteak.
Provided by Sarah Bond
Categories Main Dishes Sandwiches and Wraps
Time 25m
Number Of Ingredients 13
Steps:
- Pepper and Onions: Heat 1 Tbsp of oil in a large saute pan over medium heat. Add pepper and onion, cooking until soft and fragrant, 5 to 7 minutes.
- Mushrooms. Meanwhile, shred mushrooms with forks into rough strips. Remove pepper and onions from pan. Heat remaining oil then add mushrooms, soy, Worcestershire, and seasonings. Cook over medium/high heat until mushrooms are soft and moisture has all cooked out, about 10 minutes.
- Cheese It: Add pepper and onions back into the pan, mixing into the mushrooms. Shape into 2 or 3 mounds then top each with cheese. Cover and cook until cheese melts, 1 to 2 minutes. Transfer to rolls or buns and serve warm.
Nutrition Facts : ServingSize 1 serving, Calories 417 kcal, Carbohydrate 47.8 g, Protein 15.4 g, Fat 19.7 g, SaturatedFat 7.1 g, Cholesterol 19 mg, Sodium 1200 mg, Fiber 4.1 g, Sugar 9 g
VEGGIE PHILLY CHEESESTEAK
a vegetarian version of the popular 'Philly Cheesesteak' sandwich with portobello mushrooms instead of meat
Provided by Courtney
Categories Main Course
Time 40m
Number Of Ingredients 12
Steps:
- Heat a large non stick pan over medium-low heat and add 1 tbsp butter. When the pan is heated, add the sliced onions and a pinch of salt.
- Cook the onions for about 20 minutes or until they start to brown then remove them from the pan.
- Increase the heat to medium and add the cooking oil. Add the sliced portobello mushrooms to the pan and cook for about 10 minutes, or until they have released their moisture and begun to brown.
- Add the tamari, and a splash of water if the pan is getting dry, then add the peppers and cooked onions to the pan. Saute for about 5 minutes, or until the peppers have become tender. Season well with sea salt and pepper.
- Heat your oven to 400℉
- Mix the crushed garlic into 1.5 tbsp butter and brush onto both sides of the sub roll. Bake in the oven for 5 mins or until the butter melts and the roll begins to toast.
- Remove the roll from the oven and top with the mushroom mixture then cover it with slices of the provolone cheese.
- Place the roll back in the oven and toast until the cheese melts.
- Remove from the oven and serve!
- Line each roll with provolone slices and top with the mushroom mixture.
- Serve
Nutrition Facts : Calories 536 kcal, Carbohydrate 27 g, Protein 17 g, Fat 41 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 67 mg, Sodium 1157 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
VEGETARIAN MUSHROOM CHEESESTEAK WITH CARAMELIZED ONIONS
This vegetarian Philly cheesesteak is full of sauteed mushrooms and peppers and topped with sweet caramelized onions on a sub roll.
Provided by Cassidy Reeser, MS, RD
Categories Main Course
Time 1h
Number Of Ingredients 11
Steps:
- To make the caramelized onions: In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Saute the sliced onions for 6-8 minutes, until lightly browned. Sprinkle with 1/2 teaspoon salt and lower the heat to medium-low. Stir the onions only every 9-10 minutes. They're ready when golden brown and sweet, which can take up to an hour.
- In a medium skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the mushrooms and peppers and saute until the mushrooms release most of their juices, about 7-8 minutes.
- Sprinkle mushrooms with soy sauce and oregano. To thicken the mushrooms and their juices, sprinkle with 1 tablespoon of flour, stirring to brown.
- Melt the provolone cheese by placing each slice over a section of mushrooms and peppers. Cover the pan with a lid to melt.
- Scoop the melted cheese and mushrooms onto a toasted sub roll. Top with caramelized onions and enjoy!
Nutrition Facts : ServingSize 1 mushroom cheesesteak, Calories 414 kcal, Carbohydrate 49 g, Protein 18 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 19 mg, Sodium 1090 mg, Fiber 4 g, Sugar 11 g
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