CREAMY CABBAGE AND POTATO SOUP
Velveeta cheese gives this cabbage and potato soup the creamy consistency. Throw in a little cayenne if you like things spicy!
Provided by Brooke the Cook in
Categories Chowders
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Spray soup pot with cooking spray over medium-high heat. Add the garlic and onion and saute for 3-5 minutes.
- Add the potatoes and 3c water; bring to a boil. Then reduce heat and simmer for for 15 minutes. Stirring occasionally.
- Add shredded cabbage and cook for 10-15 minutes or until cabbage is tender.
- Whisk the water, flour and skim milk together and add to to soup.
- Add cubed cheese and stir until cheese is melted and soup is heated through.
- Add salt and pepper to taste.
VEGAN POTATO SOUP
My mother and I came up with this one night when an abundance of potatoes were around. The almond milk makes it so smooth and creamy. Enjoy! Top with green onions or any other topping for a great warm winter day soup.
Provided by Autumn Pumpkin
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Potato Soup Recipes
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Heat olive oil in a large pot over medium heat. Add onion, carrot, celery, and garlic; cook and stir until soft, about 10 minutes. Add potatoes, water, and 2 teaspoons salt. Bring to a boil; reduce heat and simmer until potatoes are very tender, 10 to 15 minutes.
- Remove pot from the heat and puree soup with an immersion blender. Stir in almond milk.
- Return soup to the heat and cook until heated through, about 5 minutes. Season with remaining 2 teaspoons salt and pepper.
Nutrition Facts : Calories 147.1 calories, Carbohydrate 25.1 g, Fat 4.2 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 1236.9 mg, Sugar 4.6 g
VEGETARIAN CREAMY CABBAGE POTATO SOUP
Categories Entertaining
Number Of Ingredients 19
Steps:
- 1. Cook onions and caraway seeds in 2 tablespoons butter in a large pot over medium heat until soft, about 5 minutes. 2. Add 2 tablespoons butter and cabbage, cover and sweat cabbage until slightly browned, 10 to 15 minutes. 3. Deglaze pot with wine and lemon juice over medium high heat. 4. Add broth, potatoes, and carrot: season with salt and black pepper. How much depends on your person taste. 5. Bring soup to a boil, then reduce heat to medium, and simmer 15 minutes. 6. Melt 6 tablespoons butter in a small sauce pan over medium heat. 7. Whisk in flour and cook, stirring constantly, about two minutes. 8. Gradually add milk and cook, whisking constantly about three minutes. 9. Increase soup heat to medium-high; stir in milk mixture, then stir until soup begins to thicken, 2 to 3 minutes. If soup is too thick add more milk. 10. Combine sour cream, horseradish, salt, and chives and dollop onto each serving of soup.
CABBAGE AND POTATO SOUP
Steps:
- Gather the ingredients.
- In a large heavy saucepan or Dutch oven, heat butter over medium-low heat; cook onion until golden in color. Stir in flour until well blended.
- Add cabbage and carrots along with broth, salt, pepper, and potatoes. Bring to a boil, stirring frequently; reduce heat to low. Cover and cook until vegetables are tender, stirring frequently, about 20 minutes.
- Add evaporated milk and stir to blend it in. Heat through, but do not boil.
- Taste and adjust seasonings, adding more salt and pepper as needed.
- Sprinkle each serving with a little minced parsley and a dash of paprika, if desired. Tips One medium cabbage, weighing about 2 pounds, should produce about 4 cups of shredded cabbage . Look for a firm and blemish-free cabbage that appears heavy for its size. Use a purple cabbage or a mix of smaller purple and green cabbages for a brighter color palette. One pound of potatoes will yield about 3 cups. Leave the potatoes unpeeled for additional texture and nutrients. Use a "waxy" (as opposed to starchy) type of potato that won't fall apart in the soup. Red-skinned potatoes, Yukon Golds, or any type of new potato are good options. Be sure to remove any spots or eyes before dicing. If you want to make the soup vegan but retain its creamy texture, substitute the cooking oil of your choice for the butter and coconut milk or another nondairy milk, such as almond or flaxseed milk, for the evaporated milk.
Nutrition Facts : Calories 283 kcal, Carbohydrate 38 g, Cholesterol 37 mg, Fiber 4 g, Protein 9 g, SaturatedFat 7 g, Sodium 658 mg, Sugar 13 g, Fat 12 g, ServingSize 6 servings, UnsaturatedFat 0 g
VEGETARIAN CREAM OF POTATO SOUP
I came up with this vegetarian recipe because I wanted a cream of potato soup that was easy and homemade. I looked online at recipes, took the basic amounts for the water, milk, and the flour, toyed with those, and got this. Easy, simple, fast, and amazing.
Provided by GlaedrLeo
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Potato Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 20
Steps:
- Heat a nonstick skillet over medium heat. Place vegetarian bacon strips in the skillet without overlapping. Cook over medium-low heat, turning occasionally, until crisp, 8 to 10 minutes. Let sit until cool enough to handle, then dice and set aside.
- Combine potatoes, water, 1 cup milk, cream, and vegetable bouillon in a pot. Bring to a simmering boil. Add cooked "bacon," celery, and carrot. Stir in parsley, Worcestershire, thyme, garlic powder, dry mustard, salt, red wine, and pepper.
- Heat butter and oil in a skillet over medium heat. Cook and stir onion in the pan until golden, 7 to 10 minutes. Stir in flour and mix well. Stir in remaining 1/3 cup milk slowly until well mixed. Pour into potato mixture and stir well.
- Cook until soup is thick and potatoes are tender, 15 to 20 minutes.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 31.5 g, Cholesterol 44.2 mg, Fat 20.8 g, Fiber 3.8 g, Protein 6.4 g, SaturatedFat 9.3 g, Sodium 601.9 mg, Sugar 5.5 g
VEGAN CABBAGE, CARROT AND POTATO SOUP
This delicious creamy soup is gluten and sugar free as well as vegan. It is fine for the 21 day Quantum Wellness Cleanse.
Provided by Ex-Pat Mama
Categories Beans
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in a large soup pot. Bring to a boil.
- Reduce heat and allow to simmer for about 35 minutes.
- Remove from heat and use an immersion blender to thoroughly blend the soup. Serve immediately.
POTATO AND CABBAGE SOUP
I traced this hearty soup recipe to my great-grandmother, whose parents were potato farmers in Ireland. My mom served many a bowlful of this soup while I was growing up, and I've done the same for my family.-Pat Rimmel, Ford City, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 14 servings (about 3-1/2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan or Dutch oven, saute onion in butter until tender. Add the water, cabbage, potatoes, bouillon, pepper and garlic. Cover and simmer for 20-25 minutes or until potatoes are tender. Stir in ham; heat through.
Nutrition Facts : Calories 131 calories, Fat 5g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 1078mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.
CREAMY POTATO-CABBAGE SOUP
Comfort food doesn't have to mean simmering a pot on the stove for hours-a warm, hearty bowl of soup is about 30 minutes and 10-ingredients away.
Provided by Marianne Williams
Time 35m
Number Of Ingredients 10
Steps:
- Heat oil in a large pot over medium-high. Add cabbage and onion. Cook, stirring occasionally, until starting to wilt and brown in spots, 8 to 10 minutes. Add potatoes, carrots, broth, and 1 teaspoon salt; bring to a boil. Reduce heat to medium-low and simmer, uncovered, stirring occasionally, until potatoes and carrots are tender, about 20 minutes.
- Remove pot from heat. Stir in vinegar and remaining 1 teaspoon salt; stir in sour cream. Sprinkle with dill.
Nutrition Facts : Calories 302 kcal, Carbohydrate 41 g, Cholesterol 20 mg, Fiber 8 g, Protein 5 g, SaturatedFat 5 g, Sodium 983 mg, Sugar 12 g, Fat 14 g, UnsaturatedFat 0 g
CREAMY RED CABBAGE SOUP
I love how food can awaken so many emotions and old memories you forget live within you. I remember while growing up, mum had a cabbage soup recipe she swore by. As a kid, it wasn't my favourite thing, but now as an adult, the emotions towards anything cabbage are absolutely different, especially if it's in a soup form.Cabbage as a comfort food might sound strange but at home, cabbage had its own special place. If someone happened to get sick cabbage soup was the only thing we would eat for at least a week that felt like a month. It was yummy, don't get me wrong, but a veggie soup with a lot of cabbage it's not the most appealing thing as a kid.On the other hand and being completely honest, the soup was super effective. I don't know if it was the actual recipe what did the trick or some sort of placebo effect that mum's beliefs had on all of use. Either way, her cabbage soup was really comforting and extra nourishing. And without a doubt. Cabbage is loaded with nutrients and all sorts of benefits for the human body. But, without the hype, other veggies such as broccoli or kale have, cabbage is often overlooked. To give you an idea, here are just a few of the positive effects cabbage has on your health:Supports the digestive system Regulates heart hath Regulates cholesterol levels.It boosts the immune systemGreat for skin careRelieves constipation Help keep inflammation in check Helps lower blood pressure Effective aid for weight lossThe list is super long, but I'm going to leave it there for now. This is just to give you an idea of what you're getting yourself into when adding cabbage to your diet.The recipe I'm sharing with you today is not mum's recipe but it is a cabbage soup. Since I have a little boy I have to feed I try to have options that are not just delicious but also interesting and fun to look at. Mum's cabbage soup doesn't fit into that category. I found this red cabbage recipe in a German magazine. You know those magazines they have at the doctor's office for you to read while you wait. Well, one of those. The colour of the soup was such an eye pleaser and it had cabbage in it. I had to make a vegan version!I first thought of making it as a starter dish for Christmas dinner. But I wanted to make it a bit more special, so I added some of my homemade roasted almonds, which have always reminded me of the Christmas season. They add some extra flavour and a bit of a crunch. So, if you need a recipe for a holiday dinner, something kids will actually eat, or a nourishing meal to pamper your loved ones, this is THE ONE. It brings out all the emotions that mum's soup did and it tastes really really good.
Provided by Hi, I'm Julia! I love coming up with delicious simple vegan recipes. I started Vegan.io to make it a
Categories Appetizer
Time 10m
Yield Serves: 4
Number Of Ingredients 16
Steps:
- Directions Heat up the oil in a big pot and saute the onions for about 5 minutes. Add red cabbage and potatoes and stir fry for about 5 more minutes. Put the spices into a tea bag and tie it up with a string. Add the spices and the vegetable broth to the pot and boil if for about 10 minutes until the cabbage is soft. Use and immersion blender and blend the soup until smooth. Mix in the rest of the ingredients and adjust taste before serving. The soup tastes best if yo serve it with our roasted almonds with 5 Spices, enjoy!
Nutrition Facts : Nutrition Facts Total servings 4 Amount Per Serving Calories 269 From Fat 112 % Daily Value* Total Fat 12g 19.1% Saturated Fat 2g 8.7% Trans Fat 0g Cholesterol 0mg 0% Sodium 1031.083mg 43% Total Carbohydrate 37g 12.4% Dietry Fiber 8g 30.4% Sugars 15g Protein 6g 12.9% Vitamin A 0µg Vitamin B-12 0µg 0% Vitamin B-6 0.45mg 22.5% Vitamin C 100.62mg 167.7% Vitamin D 0IU 0% Vitamin E 3.47mg 11.6% Vitamin K1 47.61µg 59.5% Calcium 140.42mg 14% Copper 0.24mg 11.9% Folate 51.68µg 12.9% Folic Acid 0µg Iron 2.8mg 8.6% Magnesium 68.2mg 17% Manganese 1.01mg 50.5% Niacin 1.79mg 8.9% Pantothenic acid 0.61mg 6.1% Phosphorus 177.84mg 17.8% Potassium 849.21mg 24.3% Riboflavin, 0.26mg 15.1% Selenium 2.51µg 3.6% Sodium 1031.08mg 43% Thiamin, 0.21mg 14.2% Zinc 0.98mg 4.4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories per gram Fat 9 • Carbohydrate 4 • Protein 4
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5/5 (3)Total Time 1 hrCategory SoupCalories 131 per serving
- Heat up your largest dutch oven or heavy stock pot over medium-low flame. Sautee the onion (or leeks) with a drizzle of olive oil or a splash of water and pinch of salt until wilted and starts to get some color (about 10 minutes).
- Add the red pepper flakes and caraways seeds then stir in the shredded cabbage. Sautee together until wilted and caramelized, making sure to stir often adding a splash of water in between If needed to help create some steam. It should be perfect in about 20 minutes. You want to get a nice caramelization all over to create flavor.
- Add the diced potatoes, thyme, dill, onion powder, nutritional yeast, vegetable stock and liquid smoke then bring to a constant simmer. Cover with a lid and cook for 25 to 30 minutes until the potatoes are cooked through and fall part. Remove from heat and discard the thyme sprigs and dill.
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5/5 (78)Total Time 1 hrCategory AppetizersCalories 285 per serving
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4.8/5 (15)Total Time 45 minsCategory SoupsCalories 520 per serving
- Cut the cabbage into quarters, then thinly slice using a sharp chef’s knife. Heat the olive oil over medium heat in a large pot. Add the cabbage and cook for about 15 minutes, tossing often, until it’s decreased to about 1/3 its original size and is tender.
- While the cabbage cooks, mince the garlic and cut the potatoes into small 1/2″ cubes. Add to the cabbage and cook for an additional 5 minutes. Add the broth, salt, and thyme and bring to a boil, then turn the heat to low and let simmer for 15 minutes, partially covered, until everything is soft.
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Cuisine AmericanCategory SoupServings 6Total Time 30 mins
- Heat 1 tablespoon of olive oil in a large pot over medium-high heat. Add onion, garlic, cabbage and sprinkle with sea salt. Sautee until the veggies have softened, but not browned, about 5-7 minutes.
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4.9/5 (18)Calories 161 per servingCategory Main Course, Soup
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