Vegetarian Eggplant Aubergine Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN EGGPLANT (AUBERGINE) SOUP



Vegetarian Eggplant (Aubergine) Soup image

This is my modified vegetarian version of DeSouter's Eggplant Parmesean soup. I wanted to get the nutrional info because I've been addicted to this since I found it here. I make a batch and have lunch for a week!

Provided by Kiwiwife

Categories     Vegan

Time 1h

Yield 10-12 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
3 medium onions, chopped
4 garlic cloves, minced
3 eggplants, peeled & chopped
1 (28 ounce) can crushed tomatoes
3 -4 tablespoons tomato paste
6 cups vegetable stock (or 6 cups water and boullion)
3 tablespoons dried parsley
1 tablespoon thyme
salt & pepper

Steps:

  • sweat onions and garlic in olive oil till soft.
  • add remaining ingredients and simmer 30-40 minutes until eggplant is tender.

Nutrition Facts : Calories 110, Fat 4.5, SaturatedFat 0.6, Sodium 214, Carbohydrate 17.6, Fiber 6.6, Sugar 8.2, Protein 2.7

VEGETABLE SOUP WITH EGGPLANT (AUBERGINE) DUMPLINGS



Vegetable Soup With Eggplant (Aubergine) Dumplings image

I have a 10 year old grandson who would rather eat soup for dinner then anything else.. AND it doesn't matter what kind of soup. So I get to use him as a taster and he knows the star system. He said this was a keeper for sure. You are welcome to use more garlic or spice depending on your taste, but this way is good. One good size eggplant should cover both the soup and the dumplings. Time does not include draining time for eggplant.

Provided by CoolMonday

Categories     Vegetable

Time 2h

Yield 6 serving(s)

Number Of Ingredients 26

1 1/2 cups eggplants (cut into 1 inch cubes)
1 tablespoon salt
2 tablespoons olive oil
1 medium onion (cut in half, then quarter)
4 garlic cloves (chopped)
2 tablespoons wine
4 cups water
1 (15 1/2 ounce) can garbanzo beans (mash half of them)
2 (14 1/2 ounce) cans chopped tomatoes (changed from whole tomatoes..I agree with the reviewer)
3 celery ribs (cut into 1 inch pieces)
2 carrots (cut into 1/2 inch pieces)
1 sweet pepper (any color, cut in half, remove seeds, cut in slices)
2 cups green beans (cut diagonally into 1 inch pieces)
1/2 teaspoon dried marjoram
1/2 teaspoon dry basil
1/2 teaspoon dry oregano
1/2 teaspoon ground pepper
1 teaspoon salt
1/2 cup eggplant (chopped about pea size)
1 tablespoon olive oil
2 cups all-purpose flour
1/2 teaspoon salt
2 teaspoons baking powder
1/2 cup milk
1/2 teaspoon oregano
2 tablespoons feta cheese

Steps:

  • SOUP:.
  • Peel eggplant, cut all eggplant into 1 inch cubes, sprinkle with salt.
  • Put in a strainer to drain for an hour, then dry with paper towel. Put aside 1/2 cup for dumplings.
  • Heat large pot and add olive oil.
  • Add eggplant (all except the 1/2 cup), onion, garlic and saute for 3 minutes.
  • Add wine and reduce for 30 seconds.
  • Add water.
  • Stir in all garbanzo beans.
  • Stir in remaining soup ingredients.
  • Bring to boil and reduce heat to simmer, until all vegetables are tender.
  • DUMPLINGS:.
  • Heat small pan on stove. Add olive oil.
  • Saute eggplant for 3 minutes. Set aside to cool.
  • Mix flour, salt, baking powder, and milk in a bowl.
  • Blend in eggplant and oregano.
  • Using a tablespoon, drop spoonfuls onto simmering soup, about 12 dumplings.
  • Keep in mind that the dumplings will expand as they cook.
  • Cook 15 minutes uncovered, 15 minutes covered.
  • Serve in bowls, sprinkle with feta cheese.

ROASTED EGGPLANT AND CHICKPEA SOUP



Roasted Eggplant and Chickpea Soup image

Roasted eggplants and chickpeas bring lots of texture and flavor to this hearty soup. For a vegetarian version, use water instead of chicken broth.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 50m

Number Of Ingredients 9

2 medium eggplants (about 1 1/2 pounds total), peeled and cut into 1-inch pieces
1 small yellow onion, diced medium
2 garlic cloves, unpeeled
6 teaspoons extra-virgin olive oil
Coarse salt and ground pepper
1 can (15.5 ounces) chickpeas, rinsed, drained, and patted dry
4 cups low-sodium chicken broth or water
Fresh oregano (optional)
Plain yogurt (optional)

Steps:

  • Preheat oven to 400 degrees. In a large bowl, toss together eggplant, onion, garlic, and 4 teaspoons olive oil; season with salt and pepper. Arrange in a single layer in a roasting pan or rimmed baking sheet, leaving a wide strip of empty space at one end. In bowl, toss chickpeas with remaining 2 teaspoons olive oil. Transfer to empty space on sheet. Roast until eggplant is golden and cooked through and chickpeas are slightly crunchy, about 35 minutes.
  • Set chickpeas aside. Peel garlic and add to a medium pot, along with eggplant, onion, and broth. Bring mixture to a simmer over medium-high. With a potato masher or back of a wooden spoon, mash some eggplant until soup is thick and chunky. Stir in chickpeas and season to taste with salt and pepper. To serve, top with fresh oregano and plain yogurt, if desired.

Nutrition Facts : Calories 309 g, Fat 10 g, Fiber 14 g, Protein 14 g

More about "vegetarian eggplant aubergine soup recipes"

VEGAN EGGPLANT RECIPES - 16 DELICIOUS IDEAS! - VEGAN HEAVEN
2019-02-27 It’s vegan, gluten-free, and super satisfying! 11. Chickpea and Eggplant Dip with Dill Pesto. Pin it! This vegan chickpea and eggplant dip with dill pesto by Julia from Imagelicious makes the perfect appetizer or snack. It’s full of flavor, easy to make, and very healthy! 12.
From veganheaven.org


TOMATO & ROASTED EGGPLANT SOUP - VEGAN MAY I HAVE THAT RECIPE?
2021-06-27 Add tomato paste and garlic and cook on high for 3-4 minutes until tomato paste becomes a slightly darker red color. Add crushed tomatoes 5 cups of water, roasted eggplant (when ready), remaining ½ teaspoon of salt, and pepper to the soup pot. Cover bring to a boil and simmer for 30 minutes.
From mayihavethatrecipe.com


23 DELISH VEGAN EGGPLANT RECIPES FOR DINNER (PLANT-BASED)
2021-04-01 Thai Basil Eggplant. Photo: Vegetarian Gastronomy. This vegetable stir fry is packed with flavor. Loads of bell peppers and basil leaves complement the eggplant, but the real star of the show is the sauce. It features the rich Asian flavors of hoisin, soy, and chili sauces. 3. Eggplant Rollatini Stuffed with Couscous.
From thegreenloot.com


VEGETARIAN JAPANESE AUBERGINE, TURNIP AND COURGETTE SOUP
2020-10-22 Heat 2 tablespoons virgin olive oil in a large soup pot over medium-low heat. Add onions and sweat until translucent and soft. Add chopped celery, zucchini and turnip and continue to cook, stirring occasionally, until soft. Pour in 1-2 cups vegetable stock. Add diced tomatoes, garlic, cilantro, parsley, thyme, and eggplant.
From simplysouperlicious.com


VEGETARIAN EGGPLANT (AUBERGINE) SOUP RECIPE - FOOD NEWS
A vegan roasted tomato soup with summer garden vegetables, including zucchini, eggplant, onion, and garlic, roasted together in a sheet pan and blended. Preheat the oven to 200C / 400F. Cut the tomatoes, eggplant, zucchini, and onion into 5cm pieces and place onto a large rimmed baking sheet along with the garlic.
From foodnewsnews.com


HARISSA EGGPLANT RECIPE - THERESCIPES.INFO
https://www.bonappetit.com › recipe › harissa-roasted-eggplant. See more result ›› See also : Bon Appetit Eggplant , 100. Visit site . Share this result ×. Harissa-Roasted Eggplant With Fried Capers Recipe | Bon ... Copy the link and share. Tap To Copy Harissa Grilled Eggplant Recipe - Cooking Light hot www.cookinglight.com. https://www.cookinglight.com › recipes › harissa …
From therecipes.info


EGGPLANT SOUP RECIPES - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Eggplant Soup Recipes are provided here for you to discover and enjoy ... Butternut Squash Soup Recipe With Cream Cheese - Pip And Ebby. Potato Cheese Soup/rachel Cooks With Love . Rice Noodle Bowl Soup Recipes Oyster Artichoke Soup Recipe Galatoire's Best Soup Recipes Famous Chefs Good Vegetarian …
From recipeshappy.com


ROASTED EGGPLANT AUBERGINE SOUP - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Roasted Eggplant Aubergine Soup are provided here for you to discover and enjoy ... Butternut Squash Soup Recipe With Cream Cheese - Pip And Ebby. Potato Cheese Soup/rachel Cooks With Love . Rice Noodle Bowl Soup Recipes Oyster Artichoke Soup Recipe Galatoire's Best Soup Recipes Famous Chefs Good Vegetarian …
From recipeshappy.com


AUBERGINE (ROASTED EGGPLANT) SOUP RECIPE - THEFOODXP
Now roast these eggplants for about 20-30 minutes until they are soft enough to easily get pricked by a fork. Peel off the skin of eggplants and keep them aside. In a large soup pot add some olive oil and keep it over medium-high heat. Now add the onions and saute them until they turn a little translucent and tender.
From thefoodxp.com


VEGETARIAN ROASTED AUBERGINE (EGGPLANT) AND TOMATO SOUP RECIPE
2009-04-16 Roasted Aubergine and Tomato Soup. Preheat your oven to 240-250 C (or 475 F). Prick the aubergines in a few different spots and roast for around 45 minutes to an hour until the vegetables are very soft and the skins are wrinkled. When finished remove from the oven and leave to cool. While your aubergines are in the oven, you can make a quick ...
From messyvegancook.com


VEGETARIAN ROASTED AUBERGINE (EGGPLANT) AND TOMATO SOUP RECIPE
Eggplant works well in vegetable, tomato and bean soups. Its flavor also pairs well with fish or chicken soups. Use eggplant in both broth-based and creamy soups. Raw eggplant is soft and won't require as much cooking time as other vegetables, such as potatoes and carrots. Add eggplant cubes to soups in the last 10 minutes of cooking.
From foodnewsnews.com


ROASTED AUBERGINE/EGGPLANT SOUP - LARDER LOVE
Instructions. Slice the aubergine in half lengthways and place cut side down in large baking tray. Add the red peppers. Cut chilli lengthways and remove seeds and membranes and stalk and add to baking tray. Peel the onion and cut into qarters and add. Peel cloves of garlic and add to baking tray. Add half of the herbs and a good glug of olive ...
From larderlove.com


VEGETARIAN EGGPLANT (AUBERGINE) SOUP - GLUTEN FREE RECIPES
Vegetarian Eggplant (Aubergine) Soup is a gluten free, primal, and whole 30 soup. This recipe serves 10. One portion of this dish contains approximately 3g of protein, 5g of fat, and a total of 125 calories. From preparation to the plate, this recipe takes around 1 hour. It will be a hit at your Autumn event. If you have canned tomatoes, onions ...
From fooddiez.com


EGGPLANT (AUBERGINE) | SLIMMING EATS
eggplant (aubergine) Thai Red Vegetable Soup (Instant Pot or Stove Top) Vegetarian Aubergine Lasagne . Mediterranean Layered Bake . Lamb and Mint Meatballs with Spicy Vegetable Sauce ...
From slimmingeats.com


40 DELIGHTFUL VEGETARIAN EGGPLANT RECIPES (VEGETARIAN AUBERGINE …
2021-02-05 Recipe by: aCedarSpoon. Bonus: easy, fresh, mega tasty and healthy salad. Mediterranean Eggplant Salad mixes grilled eggplant with fresh tomatoes, mint, parsley, green onion, bell pepper and tossed with olive oil, lemon juice, za’atar and crushed red pepper. This is the perfect side salad for a summer BBQ or party.
From hurrythefoodup.com


20 AUBERGINE / EGGPLANT IDEAS | COOKING RECIPES, RECIPES, …
Oct 8, 2021 - Explore House & Casa co.'s board "Aubergine / Eggplant" on Pinterest. See more ideas about cooking recipes, recipes, vegetarian recipes.
From pinterest.ca


BEST 26 VEGETARIAN EGGPLANT RECIPES - CHEF'S PENCIL
2020-05-17 8. Teriyaki Eggplant. This teriyaki eggplant and rice recipe is perfect for meal-planning. It lasts in the fridge for up to 5 days and can be also stored in the freezer. Teriyaki sauce is often used to cook poultry or meat, but for some reason few people know that you can fry and bake vegetables with it.
From chefspencil.com


LENS & AUBERGINE LASAGNE – VEGAN & VEGETARIAN RECIPES 2022
Filling and healthy eggplant lasagna with lentil marinara. Made with just 10 ingredients, it’s the perfect plant-based and gluten-free appetizer! Made with just 10 ingredients, it’s the perfect plant-based and gluten-free appetizer!
From veganvegetarian.recipes


30 EASY VEGETARIAN EGGPLANT RECIPES - THE PETITE COOK™
2020-08-06 From Italian classics to Asian-inspired meals (hello lasagna, caponata, curry and aubergine meatballs!), these eggplant dishes will cover you all the way from breakfast through dinner time. Get ready to fall in love all over again with this awesome, versatile fruit - …
From thepetitecook.com


10 BEST VEGETARIAN STUFFED EGGPLANT AUBERGINE RECIPES - YUMMLY
Greek Stuffed Eggplant Keto & Low Carb Vegetarian Recipes. cherry tomatoes, red onion, salt, basil, feta cheese, thyme, kalamata and 6 more.
From yummly.com


EGGPLANT (AUBERGINE) SOUP - PLAIN.RECIPES
1 small eggplant, peeled and chopped (1 pound) 2 shallots, peeled and minced; 1 garlic clove, peeled and minced; 2 12 cups vegetable stock or 2 12 cups chicken stock; salt and pepper; 1 medium red pepper, stemmed, seeded, and quartered; 2 tablespoons light cream or 2 tablespoons evaporated milk; salt and pepper
From plain.recipes


RECIPE VEGETARIAN EGGPLANT (AUBERGINE) SOUP - YOUTUBE
Recipe - Vegetarian Eggplant (Aubergine) SoupINGREDIENTS: 3 tablespoons olive oil 3 medium onions , chopped 4 garlic cloves , minced 3 eggplants , peeled & c...
From youtube.com


VEGETABLE SOUP WITH EGGPLANT (AUBERGINE) DUMPLINGS
SOUP: Peel eggplant, cut all eggplant into 1 inch cubes, sprinkle with salt. Put in a strainer to drain for an hour, then dry with paper towel. Put aside 1/2 cup for dumplings. Heat large pot and add olive oil. Add eggplant (all except the 1/2 cup), onion, garlic and saute for 3 minutes. Add wine and reduce for 30 seconds. Add water.
From plain.recipes


VEGETABLE SOUP WITH EGGPLANT (AUBERGINE) DUMPLINGS
SOUP:. Peel eggplant, cut all eggplant into 1 inch cubes, sprinkle with salt. Put in a strainer to drain for an hour, then dry with paper towel. Put aside 1/2 cup for dumplings. Heat large pot and add olive oil. Add eggplant (all except the 1/2 cup), onion, garlic and saute for 3 minutes. Add wine and reduce for 30 seconds. Add water.
From champsdiet.com


10 BEST EGGPLANT VEGETABLE SOUP RECIPES | YUMMLY
2022-05-01 Caldo de Puerco (Pork and Vegetable Soup) Pork. Roma tomatoes, russet potatoes, masa harina, garlic powder, summer squash and 13 more.
From yummly.com


7 BEST AUBERGINE (EGGPLANT) PASTA BAKE RECIPES - PASTA.COM
While cooking your eggplant, bring a pot of water to boil and add either ziti, penne, or rigatoni pasta. Cook until al dente, drain the pasta and add it to your sauce. Use a 3-quart baking dish and split your mixture and cheese into thirds to create six layers. Bake at 350 degrees F for about 30 minutes and enjoy.
From pasta.com


ROASTED EGGPLANT AND GARLIC SOUP ~ VEGAN RECIPE - THIS WIFE COOKS
2021-06-04 STEP FOUR: Make a garlic-herb paste. In a small mixing bowl, combine the roasted garlic, basil, parsley, and 1 tablespoon olive oil. Season with salt and pepper, to taste, and mix well. STEP FIVE: Roast the eggplant. Cut each eggplant in half lengthwise then spread the garlic mixture over the flesh of each half.
From thiswifecooks.com


SOUP RECIPES WITH EGGPLANT : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


SMOKY EGGPLANT SOUP RECIPE BY ARCHANA'S KITCHEN
2016-11-25 Rest it on a tray, once the oven is heated, let the eggplant roast for about 25 minutes. keep turning the aubergine so that it roasts evenly, bake until it is soft. Take it out and let it rest for about 20 minutes till it cools down. Remove the skin and take out all the seeds and retain only the pulp (flesh).
From archanaskitchen.com


VEGETABLE SOUP WITH EGGPLANT : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


EGGPLANT (AUBERGINE) SOUP - GLUTEN FREE RECIPES
Eggplant (Aubergine) Soup might be just the soup you are searching for. One portion of this dish contains around 2g of protein, 10g of fat, and It is perfect for Autumn. From preparation to the plate, this recipe takes about 35 minutes.
From fooddiez.com


VEGAN AUBERGINE RECIPES | BBC GOOD FOOD
Spinach & chickpea dhal. A star rating of 4.4 out of 5. 6 ratings. Make this quick and easy dhal with just four ingredients: chickpeas, spinach, coconut cream and aubergine pickle. It's vegan, gluten-free and so tasty.
From bbcgoodfood.com


SMOKED EGGPLANT/AUBERGINE & LEMON PEPPER SOUP
2012-08-15 Next, in a saucepan fry your garlic in olive oil on a low to medium heat, ensuring it doesn’t burn. Now add the chopped tomatoes and curry powder. Continue to mix, and then add the chopped cooked aubergine. At this point, add the rest of the ingredients, except for the water, lemon juice and herbs. Mix, and then add 1 cup of water, and allow ...
From mouthwateringvegan.com


40 MOUTHWATERING VEGAN EGGPLANT RECIPES (VEGAN AUBERGINE …
2021-01-29 Check out the recipe here. Ready in: 1 hour 5 minutes (just 15 minutes prep) Recipe by: GreedyGourmet. Bonus: super quick, simple to make, delicious and full of flavor. Miso Eggplant, also known as Nasu Dengaku, is a Japanese eggplant starter recipe. Simply halve the eggplants, bake them, glaze with miso and grill.
From hurrythefoodup.com


AUBERGINE (EGGPLANT) SOUP RECIPE | SPARKRECIPES
Dice the eggplants. Chop the mint. In a large pot, warm up 1 tbs olive oil. Add the rice, most of the mint (reserve about 1 tbsp), the dry mint, and most of the lemon juice (again, reserving 1 …
From recipes.sparkpeople.com


ROASTED TOMATO, ZUCCHINI, AND EGGPLANT SOUP - OCCASIONALLY EGGS
2021-08-22 Preheat the oven to 200°C (400°F). Cut the tomatoes, eggplant, zucchini, and onion into 5cm (2 in.) pieces and place onto a large rimmed baking sheet with the garlic, thyme, and oregano. Add the olive oil, vinegar, salt, pepper, and cayenne pepper. Use your hands to mix until the vegetables are well coated.
From occasionallyeggs.com


GREEK VEGETARIAN STUFFED AUBERGINE/EGGPLANT (YEMISTA) - LARDER …
Instructions. Pierce the aubergine all over with a fork and then wrap in foil and bake in the oven at 180C/350F for 30 minutes. Cut in half and scoop out the cooked flesh and chop up into small pieces. Mix the cooked aubergine flesh with all other ingredients in a bowl (omit the coriander)
From larderlove.com


EGGPLANT IN SOUP RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


VEGETARIAN STUFFED AUBERGINES (EGGPLANT) WITH CHICKPEAS
Brush with olive oil and sear with medium heat in a frying pan. After, place on a baking tray, salt and pepper each half and bake for 20 minutes at 420°F (215°C), then 20 minutes at 375 °F (190°C). In the meantime, dice the tomatoes and set aside. Heat 2 tablespoons of olive oil in a pan. Add the onions and fry for 10 minutes over medium ...
From perfectlyprovence.co


16 AUBERGINE IDEAS | COOKING RECIPES, EGGPLANT RECIPES, VEGETARIAN …
Sep 29, 2016 - Explore Sarah Bod's board "Aubergine" on Pinterest. See more ideas about cooking recipes, eggplant recipes, vegetarian recipes.
From pinterest.ca


DELICIOUS AUBERGINE CURRY (VEGETARIAN INDIAN EGGPLANT CURRY)
Re add the cooked eggplant with about 125ml (half a cup) of water. Bring to the boil and cook until the eggplant is fully soft. Add the coconut milk and fenugreek leaves and heat until just simmering. Discard the cinnamon stick. Serve over basmati rice and sprinkle with fresh coriander leaves. Indian Eggplant Curry.
From wearenotfoodies.com


Related Search