Vegetarian Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN FISH



Vegetarian Fish image

Terrifying! Really for educational purposes only. While it will turn out perfectly, it will give you the heebie jeebies that it works. It has eggs, and tastes like fish, making it a poor choice for many vegetarians.

Provided by quantumshanti

Categories     Lunch/Snacks

Time 40m

Yield 4 fish fillets, 2 serving(s)

Number Of Ingredients 7

2 cups watermelon, pureed
3 egg yolks
3 egg whites
1 teaspoon salt
1/2 teaspoon cream of tartar
2 tablespoons sugar
1 sheet sushi nori (optional)

Steps:

  • Beat egg yolks, then add 1/2 tsp salt and the pureed watermelon.
  • Put egg whites, sugar, cream of tartar, 1/2 tsp salt in a blender and blend until foamy and starting to get stiff.
  • Combine the two mixes, and pour into an oiled 8 inch square pan.
  • If you want you can add a sheet of sushi nori to the top, which helps keep it together.
  • Bake in a pre-heated 375 F oven until it is baked on top and starting to souffle, about 20 minutes.
  • Let it fall and cool and cut into quarters.
  • Serve with tartar sauce and a side of lemon.
  • If you are used to processed fish sticks you will marvel how it tastes just like fish.

Nutrition Facts : Calories 195.9, Fat 6.4, SaturatedFat 2.2, Cholesterol 283.2, Sodium 1257.8, Carbohydrate 25.7, Fiber 0.6, Sugar 22.5, Protein 10

More about "vegetarian fish recipes"

14 VEGAN FISH DISHES THAT TASTE LIKE THE REAL THING
14-vegan-fish-dishes-that-taste-like-the-real-thing image

From veganfoodandliving.com
Estimated Reading Time 2 mins
  • Vegan Mushroom Calamari. When fried and battered, mushrooms have a similar look and texture to squid making it the perfect replacement in this plant-based fish dish.
  • Tofish & Chips. Fish and chips is a classic British takeaway that many enjoy on a Friday night. Going vegan doesn’t have to mean breaking with tradition as tofu makes a great replacement for fish whilst seaweed flakes add a realistic fishy flavour.
  • Vegan Tuna Sushi Bowl. This vibrant and healthy vegan tuna sushi bowl uses tomatoes to create plant-based tuna and has all the fixings of your favourite poke bowls (including the spicy mayo)!
  • Tofu ‘Fish’ Sticks. Fish fingers are a classic childhood favourite that are easy to veganise using tofu in place of fish. These easy vegan tofu fish sticks can be baked or fried and will be a hit with the kids.
  • Banana Blossom ‘Fish’ Cakes. Banana blossom gives these fish-free vegan-friendly ‘crab fish’ cakes a deliciously authentic flaky texture whilst dill and shallots add flavour.
  • Carrot ‘Salmon’ & Cream Cheese Bagel. Capers and dill give this vegan smoked ‘salmon’ bagel the taste of the sea without the cruelty whilst the creamy cheese adds a delicious creaminess.
  • One-Pot Creamy Fettucine with King Oyster Mushroom Scallops. This comforting One Pot Fettuccine recipe features tender sweet peas and king oyster mushrooms in a creamy vegan cashew cream that’s ready in about 30 minutes with minimal washing up!
  • Vegan Filet-O-Fish Burger. This burger is a healthy twist on McDonald’s popular Filet-O-Fish burger which is gluten-free as well as vegan. Served in a gluten-free bun with salad and homemade tart sauce for a fakeaway treat.
  • Chickpea Tuna Sandwich. This simple mock vegan ‘tuna’ salad made from chickpeas is every bit as tasty as its non-vegan counterpart with the added bonus that it’s healthier and more sustainable too.
  • Vegan Fish Pie. This comforting classic is a British favourite that’s ideal for a warming winter meal. In this tasty recipe, butter beans replace fish to mimic the texture of white fish whilst nori and capers add a deliciously salty, seaside flavour.


15+ VEGAN FISH & SEAFOOD RECIPES - ELEPHANTASTIC VEGAN
15-vegan-fish-seafood-recipes-elephantastic-vegan image
2021-08-27 These 15+ Vegan Fish & Seafood Recipes are creative, fun, and inspiring! You really can make anything vegan: Battered fish fillets, fish …
From elephantasticvegan.com
Reviews 1
Estimated Reading Time 5 mins


10 BEST VEGETARIAN SEAFOOD RECIPES | YUMMLY
10-best-vegetarian-seafood-recipes-yummly image
2022-06-07 garlic, olive oil, vegan butter, lemons, banana, king oyster mushrooms and 5 more Seafood Zucchini Marinara Plated Cravings zucchinis, white onion, freshly ground black pepper, salt, marinara and 6 more
From yummly.com


20 HEALTHY FISH & VEGETARIAN RECIPES - SUGAR-FREE MOM
20-healthy-fish-vegetarian-recipes-sugar-free-mom image
2013-03-15 20 Vegetarian and Fish options: 1. (Picture above) Greek Style Shrimp Orzo Salad. 2. Baked Parmesan Tilapia. 3. Oven Fried Fish Nuggets. 4. Mediterranean Tuna Stuffed Pepper.
From sugarfreemom.com


ULTIMATE VEGAN 'FISH' PIE - THE PESKY VEGAN
2021-07-13 Preheat the oven to 200°C (390°F). Transfer the filling to a large oven dish (or several smaller dishes) and spread out evenly. Carefully spoon the mashed potatoes on top, working in small amounts at a time. Smooth out with a spoon or spatula and then make small marks all across the surface using a fork (5).
From thepeskyvegan.com


VEGAN FISH SAUCE! | FEASTING AT HOME
2017-05-16 Simmer on low until reduced by half. You should have about 2 cups of liquid. If you have time, let this steep overnight, or up to 24 hours, covered on the counter. Then strain and pour into a clean glass bottle or jar. ***If liquid is less than 2 cups, add water to make it 2 cups. This will ensure the right amount of saltiness.
From feastingathome.com


VEGAN FISH SAUCE - SIMPLE VEGAN BLOG
2020-05-10 How to make vegan fish sauce – Step by step. Mix all the ingredients together in a saucepan (photo 1) and bring it to a boil (photo 2). After that, simmer until reduced by half (for about 25 minutes) (photo 3). Let it cool, drain (photo 4) and use it with plenty of Asian recipes.
From simpleveganblog.com


BEER BATTERED VEGAN FISH STICKS - MY DARLING VEGAN
2017-05-31 Refrigerate for 1 hour. To make the beer batter, combine the chickpea flour with water until thick and goopy. Set aside. In a separate bowl combine flour and spices. Mix in chickpea egg. Slowly add beer, about ¼ cup at a time, while mixing. The batter should be fairly thick but thin enough to evenly coat fish sticks.
From mydarlingvegan.com


33 VEGETARIAN RECIPES FOR DINNER - THIS HEALTHY TABLE
2021-01-03 Plan your meals. Making a meal plan for the week and planning several vegetarian meals will help you stick to a vegetarian diet. Stock your pantry. Have ingredients to make easy vegetarian meals available in your pantry (think cans of chickpeas and beans, onions, lentils, etc) Try new protein sources. If you love shredded meat, try jackfruit.
From thishealthytable.com


VEGAN SEAFOOD RECIPES | VEGAN FISH RECIPES
Vegan Seafood. You can still enjoy your favourite seafood dishes – without the cruelty! Explore our vegan fish and seafood recipes, from plant-based fish and chips to prawn-style curries.
From veganuary.com


25 BEST PESCATARIAN RECIPES (MEATLESS, WITH SOME FISH) - KITCHN
2021-11-08 5 / 24. Garlicky Sautéed Shrimp with Creamy White Beans and Blistered Tomatoes. This 20-minute dish, inspired by the Spanish tapas dish gambas a ajillo, makes for a flavorful weeknight dinner with very little effort. It's packed with garlicky shrimp, blistered tomatoes, and creamy white beans. Go to Recipe.
From thekitchn.com


VEGAN FISH FILLETS: A VERSATILE VEGETARIAN FISH ALTERNATIVE
2021-04-04 Add the trivet to your instant pot, and add a little water so it doesn’t cover the trivet. Place the wrapped fillets directly on the trivet and set to steam for 90 minutes. Once cooked, unwrap and let cool with the nori side up. Once completely cooled, store in an airtight container in the fridge until needed.
From veryveganval.com


30 OF THE BEST VEGAN FISH AND VEGAN SEAFOOD RECIPES
2021-04-25 this recipe. 30 of our favourite Vegan Fish recipes from a variety of talented plant based bloggers. We've rounded up these mouth-watering recipes from ourselves and our fellow bloggers. We're all whipping up everything from vegan tuna, vegan smoked salmon, fish salad, vegan crab cakes, fish pie, lobster and vegan scallops.
From theveganlarder.com


VEGAN FISH RECIPES THAT TASTE LIKE THE REAL THING
2021-08-23 Get the recipe here. 6. Vegan Smoked ‘Salmon’ Bagel with Cream Cheese. This is one of the best vegan fish recipes for brunches! It all looks and feels just like a salmon and cream cheese bagel, but everything in this dish is vegan friendly. The salmon ‘lox’ is made from none other than a smoky tomato carpaccio.
From eluxemagazine.com


50+ BEST HEALTHY FISH RECIPES! | FEASTING AT HOME
2019-03-08 Cover, turn the heat down to low and simmer 10 minutes, or until potatoes are fork-tender. While the potatoes are simmering, sear the fish. Heat oil in another skillet. Season fish with salt and pepper and sear each side over medium-high heat. Lower heat and cook to your desired doneness.
From feastingathome.com


26 VEGAN AND VEGETARIAN DINNER RECIPES THAT WILL WOW YOUR …
2020-05-18 Vegans shepherd's pie is a simple vegetarian and vegan recipe that uses texturized vegetable protein (TVP) for a meaty and filling texture. Made with green peas, gravy and corn, this main course dinner dish is a satisfying, comforting and hearty meal that's great for vegetarian, vegan and omnivore diets alike. 06 of 26.
From thespruceeats.com


VEGETARIAN MAIN DISH RECIPES | ALLRECIPES
Delectable vegetarian main dish recipes for every occasion - from quick and easy everyday dinners the entire family will enjoy to recipes to impress the most discerning diner. 4015368.jpg. Quick and Easy Vegetarian Recipes . 1101212.jpg. Vegetarian Lasagna . 2504649.jpg. Veggie Pizza . Red Lentil Curry Photo by Allrecipes . Vegetarian Indian Main Dishes . 634160.jpg. …
From allrecipes.com


EASY HEALTHY FISH RECIPES | OLIVEMAGAZINE
2020-09-23 Check out our ideas below and then take a look at more of our favourite fish recipes, plus our healthy prawn recipes , healthy salmon recipes and 15 healthy swaps . Fish is a great alternative to meat and is naturally high in protein. White fish make a good low-fat option, and oily fish, such as salmon, mackerel and sardines, include important ...
From olivemagazine.com


21 HEALTHY FISH RECIPES | ALLRECIPES
2021-09-22 Easiest Spicy Cod. Credit: France C. View Recipe. Salsa, whether homemade or jarred, is the secret to this spicy baked cod. Simply pour salsa over the fish, sprinkle with fresh parsley and salt and pepper, and bake. Reviewer HAGANRD says, "Five stars for pure ease of assembly as well as taste.
From allrecipes.com


VEGAN "FISH" AND CHIPS - MINIMALIST BAKER RECIPES
2022-02-07 Vegan “fish” and chips officially became a reality. Then we got to work on the batter for coating the “fish”! To make a light and bubbly batter, we combined our DIY gluten-free flour blend, salt, nori seaweed flakes (optional for extra “sea” flavor!), and sparkling water. Regular all-purpose flour with a little baking powder also ...
From minimalistbaker.com


OUR BEST VEGETARIAN RECIPES | RICARDO
Goose, Guinea fowl and Other Poultry 12. Hearty Soups 19. Lamb 69. Legumes 91. Meal Salads 29. Pasta 337. Pizza 76. Pork 310. Quiches and Savoury Pies 68.
From ricardocuisine.com


VEGAN "FISH"CAKES | WOOLWORTHS TASTE
2022-06-12 1. Process the garlic and onion in a food processor until fine. Add the oats, walnuts, vinegar and soya sauce. Process until the texture of breadcrumbs. 2. Add the beans and process until almost smooth. Turn the thick paste into a bowl, then stir in the Tuno. Season and allow to stand for 15 minutes. 3.
From taste.co.za


VEGAN FISH - 8 UNIQUE SEAFOOD-INSPIRED PLANT BASED RECIPES TO TRY
2022-04-20 View Recipe. 4. Hearts of Palm Crab-Style Salad. Hearts of palm, crisp celery, red onions, black olives, and seasonings are combined with a creamy dressing for a salad that is ready in minutes! View Recipe. 5. Vegan Crab Melts. Hearts of palm make a satisfying stand-in for crab in these plant-based and open-faced sandwiches.
From instantveg.com


26 BRILLIANT VEGAN SEAFOOD RECIPES | THE GREEN LOOT
2021-04-19 14. Fish Burger with Pretzel Rolls. Firm tofu seasoned with dill, curry powder, paprika and seaweed is breaded in panko crumbs and fried to perfection to make this yummy “fish” burger patty. Add the garlicky yogurt sauce and an easy homemade pretzel roll to make one fantastic vegan seafood sandwich. 15.
From thegreenloot.com


DO VEGETARIANS EAT FISH? - THE SPRUCE EATS
2019-11-25 The simple fact is that fish are animals that live in the water. Fish and seafood of any kind—just like the meat of other animals—is not vegetarian. Fish is not vegetarian, shrimp is not vegetarian, lobster and crab are not vegetarian, and eating any kind of animal which lives in the sea, lake, or river is not vegetarian.
From thespruceeats.com


VEGETARIAN FISH SAUCE BUYING GUIDE AND A DIY RECIPE
2019-07-26 Instructions. In a measuring cup, stir together the juice, cassava syrup, soy sauce, salt, and MSG. Let sit for about 10 minutes to meld flavors. Then taste and adjust things to arrive at a savory-salty-very-lightly sweet finish.
From vietworldkitchen.com


41 EASY FISH RECIPES READY IN 30 MINUTES | TASTE OF HOME
2018-09-13 Smoked Salmon Quesadillas with Creamy Chipotle Sauce. These extra-special quesadillas take just minutes to make, but you'll want to savor them for as long as possible. Sprinkle the cheesy wedges with chopped fresh cilantro. —Daniel Shemtob, Irvine, California. Go to Recipe. 33 / 41. Taste of Home.
From tasteofhome.com


VEGETARIAN FISHCAKES – EASY CHEESY VEGETARIAN
2017-05-08 Lightly grease a baking tray with oil, and heat the oven to 200°C (Gas Mark 6 / 400°F). Add the dried breadcrumbs to a shallow dish. Take around 1/6 of the bean mixture in clean hands, and roll it in the breadcrumbs. Form it into the shape of a fishcake, and place on the greased baking tray.
From easycheesyvegetarian.com


71 BEST VEGETARIAN MAIN DISHES | EPICURIOUS
2020-03-02 Green Goddess Grain Bowl. This is a great way to eat a big bowl of green broccoli and sugar snap peas: toss them in a luxurious green goddess dressing, flavored with tarragon, lemon, and garlic. A ...
From epicurious.com


75 RECIPES - VEGETARIAN & FISH IDEAS | RECIPES, COOKING RECIPES, …
Jun 16, 2018 - Explore Robert Newman's board "Recipes - Vegetarian & Fish" on Pinterest. See more ideas about recipes, cooking recipes, cooking.
From pinterest.ca


VEGAN FISH - LOVING IT VEGAN
2022-04-06 The ‘Fish’. Peel the celeriac. Cut it in half and then slice each half into ½ inch thick pieces. Add 3 quarts (~3 liters) of water and 1 teaspoon of salt to a large pot and bring it to the boil. Add the celeriac pieces to the boiling water and cover the pot. Boil the celeriac for 10 minutes, or until fork tender.
From lovingitvegan.com


VEGAN TOFU FILLETS (VEGAN FISH) • IT DOESN'T TASTE LIKE CHICKEN
2020-09-16 Place the tofu in a resealable bag or dish and cover with the marinade. Let marinated in the fridge for a minimum of 30 minutes or as long as overnight. Cook the tofu fillets: In a large skillet or non-stick frying pan, heat the oil or butter. When hot add the tofu fillets to the pan, discarding any leftover marinade.
From itdoesnttastelikechicken.com


11 QUICK AND EASY FISH RECIPES FOR HEALTHY DINNERS
2019-09-21 1. Pan-Seared Tilapia in Tomato Basil Sauce. eatwell101.com. 11 Quick and Easy Fish Recipes for Healthy Dinners. Light and delicious, made in 25 min, all in one pan! Cooking time: 20 min View recipe >> Save to recipe box. 2. Spicy Sriracha-Glazed Salmon with Yogurt Sauce. eatwell101.com.
From eatwell101.com


VEGETARIAN FISH RECIPES | SPARKRECIPES
shrimp egg roll. 4 cups (about 1/2 of a 12-oz. bag) dry coleslaw mix. 4 oz. cooked and chopped ready-to-eat shrimp. 1/2 cup canned sliced water chestnuts, drained, cut into strips. 1/4 cup bean sprouts, chopped. 2 scallions, chopped. 1 stalk celery, thinly sliced widthwise. 2 tbsp. reduced-sodium/lite soy sauce.
From recipes.sparkpeople.com


VEGAN FISH AND SEAFOOD RECIPES - VEGGIE DESSERTS
2020-04-20 Get the easy Old Bay Seasoning recipe. Lemon juice - Many fish and seafood dishes are paired with wedges of lemon, so adding some to a fishless dish gives it a little fishy taste. Dill - Dill is often the go-to herb for fish dishes, so …
From veggiedesserts.com


HEALTHY FISH RECIPES | BBC GOOD FOOD
Baked fish with tomatoes, basil & crispy crumbs. 27 ratings. A low-fat traybake supper that's full of flavour. Combine lean white fish with cherry tomatoes, a pesto crumb, green beans and …
From bbcgoodfood.com


VEGAN TOFU FISH FILLETS WITH CRISPY SKIN - OKONOMI KITCHEN
2021-09-06 Cook: Heat a pan with oil over medium high heat. Place the tofu fillet rice paper side down. Use a spatula and press gently down a few times and cook for 1 minute or until golden brown and crispy. Dust a little bit of potato starch on the side facing up and then flip. Cook for 1-2 minutes or until brown and crispy.
From okonomikitchen.com


VEGETARIAN FISH SAUCE | CHIC EATS
Ingredients (Gently Adapted from Korean Vegan) 15 ounces (1 1/2 cups/420 grams) soy sauce. 1 ounce (30 grams) dried shiitake mushrooms Note: I used a mix of small caps and larger slices. 2 shallots, roughly chopped - 1 3/4 ounces/50 grams after prep. 4 garlic cloves, peeled and lightly crushed. 5 (2-inch) squares of kombu.
From chiceats.com


VEGAN FISH - THE HIDDEN VEGGIES
2019-04-02 You can use this vegan fish recipe to make vegan fish and chips, vegan fish sticks, or a vegan filet-o-fish sandwich! This simple fish fry recipe uses tofu that is flavored with kelp flakes for a fishy taste and fried in an authentic fish fry batter. Dip the vegan fish in some tartar sauce and you will be amazed at how real this tofu fish tastes!
From thehiddenveggies.com


THE BEST VEGAN FISH PIE WITH CREAMY MASHED POTATOES
2018-05-27 1 kg white potatoes. Pre-heat the oven to gas mark 5. Drain and mash the potatoes, add in the vegan butter and oat milk, add 2 tablespoons of each at first, then add more if needed. 2-4 tbsp non-dairy butter, 2-4 tbsp non-dairy milk. Mash the potatoes until smooth and creamy.
From veganpunks.com


5-INGREDIENT VEGAN FISH SAUCE - MINIMALIST BAKER RECIPES
2019-04-12 Instructions. To a small saucepan, add water, dulse, dried shiitake mushrooms, and sea salt. Bring to a boil, then cover, reduce heat, and simmer for 15-20 minutes. Remove from heat and let cool slightly. Pour liquid through a fine mesh strainer into a bowl, pressing on the mushrooms and dulse with a spoon to squeeze out any remaining liquid.
From minimalistbaker.com


VEGAN GEFILTE FISH | PETA
Instructions. Boil the potatoes until tender, then drain and set aside. Preheat the oven to 425°F. Warm 1 tablespoonful of the oil in a pan and sauté the onion until dark golden brown. Cut the ends off the eggplant and slice in half lengthwise. Brush the flesh with the remaining oil and place the two halves flesh-side down on a baking sheet.
From peta.org


100 VEGETARIAN & FISH RECIPES IDEAS | RECIPES, COOKING RECIPES, …
Mar 29, 2021 - Explore Lorna Van Straaten's board "Vegetarian & Fish recipes" on Pinterest. See more ideas about recipes, cooking recipes, healthy recipes.
From pinterest.ca


VEGAN FISH CURRY MADE WITH BANANA BLOSSOM - ELEPHANTASTIC VEGAN
2021-10-07 Step 3: Add the tomato purée and cashew cream. Step 4: Stir, add salt and set aside. Step 5: Give the marinated banana blossom a light coating of flour, salt, and curry powder. Step 6: In a grill pan with oil, cook the banana blossom fish on all sides until crispy and it should have nice grill marks.
From elephantasticvegan.com


VEGAN FISH RECIPES YOU WON’T BELIEVE ARE VEGAN | PETA
Veggie Tuna Salad. 2. Tofu Fish Sticks and Tartar Sauce, care of Vegan Dad. 3. Gluten Free Vegan Fish Cakes, care of Simply Gluten-Free. 4. Watermelon Poke Bowl. 5. Macadamia Nut–Encrusted White ‘Fish’.
From peta.org


THE BEST VEGAN FISH CHOWDER – DISH VEGAN
2019-09-05 Add the rest of the water, bay leaves and the remainder of the seasoning mix and the seaweed mix. Cover. Stir every 5 mins. Cook 15 minutes. Add the coconut milk, lemon juice, coconut aminos, and nutritional yeast. Cover, and cook on medium/low for 1 - 1 ½ hours, until vegetables are done.
From dishvegan.com


HOW TO MAKE CRISPY PLANT-BASED ‘FISH’ | VEGAN ‘FISH’ RECIPE
Heat a generous amount of oil in a large frying pan, on medium-high heat. Coat the chunks of 'fish' evenly and generously in the flour, water mix. Then immediately dip the 'fish' into breadcrumbs mix and ensure all the batter is covered. Add your ‘fish’ piece to the frying pan and repeat for 2-3 pieces per portion.
From virtually-vegan.com


Related Search