Vegetarian Mexican Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN MEXICAN STIR-FRY



Vegetarian Mexican Stir-Fry image

1. Who loves Mexican? I do! 2. Who loves a meal that can be quickly thrown together in one pan? I do!This is a go-to meal for those days when you're starving and need to whip something up in a jiffy. This recipe is in a pretty basic form and can easily be jazzed up to suit your tastes.

Provided by thesinglebite

Categories     One Dish Meal

Time 20m

Yield 2 , 2 serving(s)

Number Of Ingredients 9

1/2 green pepper, diced
1/2 small onion, diced
1 cup cooked black beans (if from a can then drain and rinse first)
1/2 cup canned diced tomato
1/2 cup frozen corn
1 tablespoon taco seasoning
1 cup cooked brown rice
hot sauce (optional)
salt

Steps:

  • Spray skillet with cooking spray and saute green pepper and onion over medium heat until onion is translucent (just a few minutes).
  • Add the rest of the ingredients and cook 3-5 minutes. Just spoon into a bowl and top with cheese, avocado, olives, jalepenos, etc. and voila!
  • * The leftover tomatoes can be frozen in one or two small tupperware to be used later.
  • ** I make it even simpler by using an all-natural taco seasoning (Simply Organic or Trader Joes both make good ones), but you can also mix up your own blend of cumin, chili powder, garlic powder and cayenne (if you like it spicy).

MEXICAN STIR FRY



Mexican Stir Fry image

This recipe is super quick and really looks great! Great for a quick weekday meal. If you can't find Mexican seasoned Chili Powder, add some Sazon. I really love Mexican food! This is a beautiful meal! Serve with a guacamole salad and your set!

Provided by breezermom

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb skinless chicken breast half
2 tablespoons chili powder, Mexican seasoned
2 teaspoons cornstarch
1/2 cup chicken broth
2 tablespoons olive oil, divided
1 cup frozen whole kernel corn, thawed
2 medium tomatoes, seeded and diced
1 cup canned black beans, drained
1/4 teaspoon salt
1 garlic clove, minced
1/4 cup green onion, sliced
cilantro, to taste

Steps:

  • Cut chicken into thin strips; toss with chili powder, coating well. Marinate for 10 minutes.
  • Combine cornstarch and chicken broth. Set aside.
  • Pour 1 tbsp oil around wok or skillet, coating sides. Heat at medium high for about 2 minutes. Add chicken, stir fry 3 to 4 minutes. Remove from skillet and set aside.
  • Pour remaining 1 tbsp oil into skillet. Add corn, tomato, garlic, and green onions. Stir fry for 2 minutes.
  • Return reserved chicken to the skillet. Add broth mixture, beans, and salt. Cook, stirring constantly, until thickened.
  • Enjoy!

Nutrition Facts : Calories 351.7, Fat 11.4, SaturatedFat 1.9, Cholesterol 72.6, Sodium 673.3, Carbohydrate 33.5, Fiber 8.4, Sugar 2.1, Protein 32.1

FAJITA VEGETABLE STIR-FRY



Fajita Vegetable Stir-Fry image

Whether you serve this as a side or vegetarian main dish, our recipe for Fajita Vegetable Stir-Fry is easy, delicious and soon to be a family favorite. These veggies are ready in just 20 minutes and so versatile, they can be used in tacos, fajitas or burritos. To make this dish a bit heartier, add chicken, shrimp, or tofu and serve over rice.

Provided by Country Crock®

Categories     Trusted Brands: Recipes and Tips     Country Crock®

Time 20m

Yield 4

Number Of Ingredients 8

2 tablespoons Country Crock® Spread
2 medium red or yellow bell peppers, sliced
1 medium sweet onion, cut into thin wedges
1 clove garlic, finely chopped
½ teaspoon ground cumin
¼ teaspoon chili powder
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro

Steps:

  • Melt Country Crock® Spread in 12-inch nonstick skillet over medium-high heat and cook red peppers and onion until tender and golden, about 8 minutes. Stir in garlic, cumin and chili powder and cook, stirring frequently, 2 minutes. Remove from heat, stir in lime juice and cilantro.

Nutrition Facts : Calories 33.1 calories, Carbohydrate 6.9 g, Fat 0.3 g, Fiber 1.8 g, Protein 1 g, Sodium 5.9 mg, Sugar 3.7 g

MEXICAN STIR-FRY



Mexican Stir-Fry image

A tasty blend of peppers makes this skillet meal popular at Becky Taaffe's home in San Jose, California. "Not only have I prepared it for everyday meals, but also for church dinners, potlucks and family get-togethers. There are never any leftovers," she reports.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 16

1/2 cup chopped onion
2 teaspoons canola oil
2 garlic cloves, minced
1/2 cup finely chopped green pepper
1/2 cup finely chopped sweet red pepper
2 tablespoons minced jalapeno pepper
3/4 cup water
1/2 cup tomato puree
1/2 teaspoon chili powder
1/2 teaspoon chicken bouillon granules
1/4 teaspoon salt
Pinch cayenne pepper
1-1/3 cups diced cooked chicken
2/3 cup canned kidney beans, rinsed and drained
1 cup cooked rice
1/2 cup shredded cheddar cheese

Steps:

  • In a large skillet, saute onion in oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Add peppers; saute until crisp-tender, about 2 minutes. , Stir in the water, tomato puree, chili powder, bouillon, salt and cayenne; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Add the chicken, beans and rice; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 279 calories, Fat 10g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 458mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein.

More about "vegetarian mexican stir fry recipes"

TASTY DISHES IN LESS TIME - DELICIOUS MADE EASY
Mar 8, 2021 handy tools to easily make a mexican stir fry: skillet – cover, deep for larger recipes, nonstick, easy to clean; dinner bowls – great size, nice edge …
From deliciousmadeeasy.com
  • Add veggies, chicken broth, and taco seasoning. Stir to combine, then cook for another 10 minutes, stirring occasionally until chicken is cooked through.


VEGETARIAN MEXICAN STIR-FRY RECIPE - RECIPEOFHEALTH
Get full Vegetarian Mexican Stir-Fry Recipe ingredients, how-to directions, calories and nutrition review. Rate this Vegetarian Mexican Stir-Fry recipe with 1/2 green pepper, diced, 1/2 small …
From recipeofhealth.com


20 DELICIOUS LOW FODMAP VEGETARIAN RECIPES FOR EVERYONE
22 hours ago Heat sesame oil in a large skillet over medium-high heat (350°F) until shimmering. Add carrots, bell peppers, and zucchini to the skillet. Stir-fry for 5-7 minutes until vegetables …
From panmastery.com


MEXICAN RECIPES | GOOD FOOD
Try these Mexican recipes, then check out more recipes from around the world, including our Japanese, Italian, and French recipes. Showing 1 to 24 of 74 results. Huevos rancheros. A …
From bbcgoodfood.com


OUR 44 BEST MEXICAN RECIPES EVER - SIMPLY RECIPES
5 days ago I’ve since upgraded the classic recipe, adding fun stir-ins like tender onions, green chiles, and sometimes pickled jalapeños to make it extra special."—Samantha Saunion, …
From simplyrecipes.com


EASY VEGETABLE STIR FRY RECIPE - THE RECIPE CRITIC
May 1, 2025 With my easy vegetable stir fry recipe, you can use whatever veggies you have on hand for a quick 30-minute meal your whole family will love. Prep Time: 15 minutes minutes. …
From therecipecritic.com


VEGETARIAN MEXICAN STIR FRY VEGETABLES RECIPE | VEGGIES
Feb 9, 2023 Add jicama and bell pepper; cook and stir until crisp-tender, about 2 to 3 minutes. Add all the remaining ingredients and mix well. Stirring frequently, cook until vegetables are tender, about 3 to 5 minutes.
From hungryforever.net


VEGETARIAN MEXICAN STIR-FRY RECIPE - CHEF'S RESOURCE RECIPES
Serve and enjoy: Transfer the stir-fry to a bowl and top with cheese, avocado, olives, jalapeños, and any other desired toppings. Nutrition Facts Calories: 318.9
From chefsresource.com


VEGAN MEXICAN STIR FRY - LOTTAVEG
Sep 25, 2018 This Vegan Mexican Stir Fry is a great weeknight meal since it’s quick to make and amazingly delicious. Since this recipe only has about 89 calories per serving, you really need to eat it with something else.
From lottaveg.com


MEXICAN VEGETABLE STIR-FRY RECIPE - A FLAVORFUL AND HEALTHY DISH
Heat oil in a large skillet over medium-high heat. Add onion, garlic, cumin, and red pepper. Cook for 2 to 3 minutes or until the onion is translucent.
From excitedfood.com


MEXICAN BLACK BEAN & CORN SKILLET STIR-FRY RECIPE - PEANUTPALATE
Oct 17, 2023 Mexican Corn Black Bean Skillet Stir-Fry Recipe Notes. Make a burrito wrap: add this filling with some sliced avocado, vegan sour cream, fresh veggies, a drizzle of hot sauce …
From peanutpalate.com


ONE-PAN MEXICAN STIR FRY – VEGETARIAN, QUICK & HEALTHY
This healthy Mexican stir fry is the perfect quick dinner—ready in just 15 minutes! It's a flexible vegetarian recipe that helps you eat more veggies and less meat. I make it using ingredients I …
From suemareep.com


24 VEGETARIAN MEXICAN RECIPES - BUILD YOUR BITE
Apr 30, 2018 24 delicious vegetarian mexican recipes for cinco de mayo, taco night, or any occasion! It's mexican food gone meatless! 24 delicious vegetarian mexican recipes for cinco …
From buildyourbite.com


VEGAN MEXICAN STIRFRY (VE) – BASIL & VOGUE
Sep 7, 2017 Keyword vegan mexican stirfry recipe Prep Time 10 minutes. Total Time 10 minutes. Servings 2. Ingredients. 1/2 can kidney beans washed; 1/2 courgette cut into strips; 2 …
From basilandvogue.com


MEXICAN STIR-FRIED VEGETABLES RECIPE - PILLSBURY.COM
Aug 18, 2010 Heat oil in large skillet over medium heat until hot. Add garlic; cook and stir 1 minute. Add jicama and bell pepper; cook and stir 2 to 3 minutes or until crisp-tender.
From pillsbury.com


SOUTHWEST CHICKEN SKILLET WITH CORN AND ZUCCHINI - VEGETABLE …
2 days ago The key to stress-free stir-fry recipes is prepping every ingredient before you begin cooking. Make sure that all of the ingredients are lined up next to the stove before you turn on …
From vegetablerecipes.com


MEXICAN ZUCCHINI STIR FRY – BITES OF FLAVOR
In this stir fry, I add corn, black beans, fresh tomatoes, Spices, and peppers to give it a Mexican flare. This dish is zesty, fresh, AND you can totally make this into vegetarian tacos or even vegetarian enchiladas! In fact, I usually turn my …
From bitesofflavor.com


LEARN HOW TO STIR FRY CABBAGE IN 4 MINUTES | BEGINNER RECIPE
What is your favorite vegetable? Let me show you how to make the easiest stir fry cabbage with this beginner-friendly recipe! No stress. I promise. We’ll tak...
From youtube.com


VEGETARIAN MEXICAN STIR-FRY – RECIPE WISE
This vegetarian Mexican stir-fry is a delicious and easy-to-make dish that packs a punch of flavor in every bite. Loaded with fresh vegetables like green peppers and onions, this dish is a …
From recipewise.net


27+ FLAVORFUL SUMMER FRESH VEGETABLE RECIPES FOR HEALTHY EATING
5 days ago Exploring these 27+ summer fresh vegetable recipes is a wonderful way to embrace the season’s freshest flavors and vibrant colors. Each recipe offers a unique twist on summer …
From yumyumbite.com


GROUND BEEF VEGGIE STIR-FRY BOWL - MY HOMEMADE RECIPE
Jun 14, 2025 Ingredients. Cooked white rice: gives a neutral fluffy base soak up all the sauce use long grain for lighter texture Ground beef: delivers savory protein quick cooking and …
From myhomemaderecipe.com


HOW TO MAKE EASY VEGETABLE STIR FRY WITH TACOS
Instructions. Heat a pan with water and boil the green beans 8 to 10 minutes then drain. Slice the bell peppers and red onion Julienne. Slice the white onion fine as well as the garlic and ginger.
From thetortillachannel.com


ALL-PURPOSE STIR FRY SAUCE - MYHOMEMADERECIPE.COM
Jun 14, 2025 This all-purpose stir fry sauce might just become your weeknight kitchen secret. It is quick to make, keeps well in the fridge, and brings bold umami to any combination of meat, …
From myhomemaderecipe.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #healthy     #main-dish     #beans     #vegetables     #mexican     #low-fat     #vegetarian     #dietary     #one-dish-meal     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #black-beans     #healthy-2     #low-in-something     #number-of-servings

Related Search