Vegetarian Southwest One Pot Dinner Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN SOUTHWEST ONE-POT DINNER



Vegetarian Southwest One-Pot Dinner image

Easy, delicious slow cooker recipe that uses some of those dry beans hiding in your pantry. Just about any bean can be substituted for the black-eyed peas. If you don't want to soak beans overnight, you can use the canned variety.

Provided by Tara Thomas

Categories     Vegetarian Recipes

Time 2h30m

Yield 6

Number Of Ingredients 10

1 ½ cups dried black-eyed peas, soaked overnight
1 green bell pepper, diced
1 onion, chopped
garlic cloves, chopped
1 (10 ounce) can sweet corn, drained
1 (28 ounce) can diced tomatoes
¼ cup chili powder
2 teaspoons ground cumin
2 cups cooked rice
½ cup shredded Cheddar cheese

Steps:

  • Drain and rinse black-eyed peas thoroughly. Place peas, green pepper, onion, garlic, corn, and tomatoes, in slow cooker. Season with chili powder, and cumin; stir until well blended.
  • Cover and cook on high for 2 hours. Stir in rice, and cheese. Continue to cook for a further 30 minutes.

Nutrition Facts : Calories 342 calories, Carbohydrate 59 g, Cholesterol 12.1 mg, Fat 6.2 g, Fiber 9.1 g, Protein 17.3 g, SaturatedFat 2.9 g, Sodium 459.9 mg, Sugar 8.7 g

VEGETARIAN SOUTHWEST ONE-POT DINNER



Vegetarian Southwest One-Pot Dinner image

Easy, delicious slow cooker recipe that uses some of those dry beans hiding in your pantry. Just about any bean can be substituted for the black-eyed peas. If you don't want to soak beans overnight, you can use the canned variety.

Provided by Tara Thomas

Categories     Vegetarian Recipes

Time 2h30m

Yield 6

Number Of Ingredients 10

1 ½ cups dried black-eyed peas, soaked overnight
1 green bell pepper, diced
1 onion, chopped
garlic cloves, chopped
1 (10 ounce) can sweet corn, drained
1 (28 ounce) can diced tomatoes
¼ cup chili powder
2 teaspoons ground cumin
2 cups cooked rice
½ cup shredded Cheddar cheese

Steps:

  • Drain and rinse black-eyed peas thoroughly. Place peas, green pepper, onion, garlic, corn, and tomatoes, in slow cooker. Season with chili powder, and cumin; stir until well blended.
  • Cover and cook on high for 2 hours. Stir in rice, and cheese. Continue to cook for a further 30 minutes.

Nutrition Facts : Calories 342 calories, Carbohydrate 59 g, Cholesterol 12.1 mg, Fat 6.2 g, Fiber 9.1 g, Protein 17.3 g, SaturatedFat 2.9 g, Sodium 459.9 mg, Sugar 8.7 g

VEGETARIAN SOUTHWEST ONE-POT DINNER



Vegetarian Southwest One-Pot Dinner image

Easy, delicious slow cooker recipe that uses some of those dry beans hiding in your pantry. Just about any bean can be substituted for the black-eyed peas. If you don't want to soak beans overnight, you can use the canned variety.

Provided by Tara Thomas

Categories     Vegetarian Recipes

Time 2h30m

Yield 6

Number Of Ingredients 10

1 ½ cups dried black-eyed peas, soaked overnight
1 green bell pepper, diced
1 onion, chopped
garlic cloves, chopped
1 (10 ounce) can sweet corn, drained
1 (28 ounce) can diced tomatoes
¼ cup chili powder
2 teaspoons ground cumin
2 cups cooked rice
½ cup shredded Cheddar cheese

Steps:

  • Drain and rinse black-eyed peas thoroughly. Place peas, green pepper, onion, garlic, corn, and tomatoes, in slow cooker. Season with chili powder, and cumin; stir until well blended.
  • Cover and cook on high for 2 hours. Stir in rice, and cheese. Continue to cook for a further 30 minutes.

Nutrition Facts : Calories 342 calories, Carbohydrate 59 g, Cholesterol 12.1 mg, Fat 6.2 g, Fiber 9.1 g, Protein 17.3 g, SaturatedFat 2.9 g, Sodium 459.9 mg, Sugar 8.7 g

VEGETARIAN SOUTHWEST ONE-POT DINNER



Vegetarian Southwest One-Pot Dinner image

Easy, delicious slow cooker recipe that uses some of those dry beans hiding in your pantry. Just about any bean can be substituted for the black-eyed peas. If you don't want to soak beans overnight, you can use the canned variety.

Provided by Tara Thomas

Categories     Vegetarian Recipes

Time 2h30m

Yield 6

Number Of Ingredients 10

1 ½ cups dried black-eyed peas, soaked overnight
1 green bell pepper, diced
1 onion, chopped
garlic cloves, chopped
1 (10 ounce) can sweet corn, drained
1 (28 ounce) can diced tomatoes
¼ cup chili powder
2 teaspoons ground cumin
2 cups cooked rice
½ cup shredded Cheddar cheese

Steps:

  • Drain and rinse black-eyed peas thoroughly. Place peas, green pepper, onion, garlic, corn, and tomatoes, in slow cooker. Season with chili powder, and cumin; stir until well blended.
  • Cover and cook on high for 2 hours. Stir in rice, and cheese. Continue to cook for a further 30 minutes.

Nutrition Facts : Calories 342 calories, Carbohydrate 59 g, Cholesterol 12.1 mg, Fat 6.2 g, Fiber 9.1 g, Protein 17.3 g, SaturatedFat 2.9 g, Sodium 459.9 mg, Sugar 8.7 g

VEGETARIAN SOUTHWEST ONE-POT DINNER



Vegetarian Southwest One-Pot Dinner image

Easy, delicious slow cooker recipe that uses some of those dry beans hiding in your pantry. Just about any bean can be substituted for the black-eyed peas. If you don't want to soak beans overnight, you can use the canned variety.

Provided by Tara Thomas

Categories     Vegetarian Recipes

Time 2h30m

Yield 6

Number Of Ingredients 10

1 ½ cups dried black-eyed peas, soaked overnight
1 green bell pepper, diced
1 onion, chopped
garlic cloves, chopped
1 (10 ounce) can sweet corn, drained
1 (28 ounce) can diced tomatoes
¼ cup chili powder
2 teaspoons ground cumin
2 cups cooked rice
½ cup shredded Cheddar cheese

Steps:

  • Drain and rinse black-eyed peas thoroughly. Place peas, green pepper, onion, garlic, corn, and tomatoes, in slow cooker. Season with chili powder, and cumin; stir until well blended.
  • Cover and cook on high for 2 hours. Stir in rice, and cheese. Continue to cook for a further 30 minutes.

Nutrition Facts : Calories 342 calories, Carbohydrate 59 g, Cholesterol 12.1 mg, Fat 6.2 g, Fiber 9.1 g, Protein 17.3 g, SaturatedFat 2.9 g, Sodium 459.9 mg, Sugar 8.7 g

More about "vegetarian southwest one pot dinner recipes"

25 EASY ONE-POT VEGETARIAN RECIPES - INSANELY GOOD
25-easy-one-pot-vegetarian-recipes-insanely-good image

From insanelygoodrecipes.com
5/5 (1)
Published 2021-06-09
Category Recipe Roundup
  • Green Oatmeal. I have to admit that the color of this might be a little off-putting. The good news is that the bright green finish is all-natural, coming from a whole bunch of fresh spinach, so at least you know it’s healthy!
  • Creamy Vegan One-Pot Pasta. Full of spinach and roasted red peppers, this pasta is already super delicious. I do love a nice creamy sauce, which is why I tend to avoid vegan pasta dishes.
  • One Pan Mexican Quinoa. This dish is great for a quick, warm, spicy dinner, or served cold for lunch the next day. You might as well make extra because you’ll want more than one serving!
  • Black Beans and Brown Rice. This dish is vegan, gluten-free, and very hearty. Plus, if you buy dried beans and rice, it’s pretty darn cheap to boot. The recipe calls for fire-roasted tomatoes, which do make a difference, so I definitely recommend getting them if you can.
  • One-Pot Summer Vegetable Skillet Lasagna. It might not be the traditional layered pasta casserole your grandma used to make, but this skillet lasagna has all the same great flavors – made in half the time!
  • Sweet Potato Quinoa Skillet with Kale and Sage. The combination of sweet potato, quinoa, and kale makes this dish savory, sweet, and slightly nutty. Add in the sage, and you’ll have such an earthy and filling dinner.
  • One-Pot Vegan Chili Mac. There’s no better way to bulk out a vegetarian meal than to add pasta, and who doesn’t love pasta? I’m a massive fan of vegan chili, especially when it’s brimming with corn, beans, tomatoes, and peppers.
  • One-Pot Vegan White Bean Shakshuka. Shakshuka is a fabulous breakfast/brunch dish, full of runny egg yolks and an intense tomato sauce. With this version being vegan, you won’t see any eggs but rather a few dollops of vegan cream cheese.
  • One-Pot French Lentil Soup. Lentils are loaded with protein, fiber, iron, B vitamins, magnesium, zinc, and potassium. Along with all that goodness, they’re super inexpensive, and a little certainly goes a long way.
  • One-Pan Vegetarian Burrito Bowls. This can absolutely be made in one pan, but you need to be sure that your veggies will all cook in the same time – or add the softer ingredients towards the end.


30 EASY VEGETARIAN ONE POT DINNER RECIPES - SHE LIKES …
30-easy-vegetarian-one-pot-dinner-recipes-she-likes image
2017-03-23 30 Minute Red Beans and Cauliflower Rice. Black Eyed Pea Sweet Potato Corn Bread Pot Pie by Vanilla and Bean. One Pot Loaded Vegetarian …
From shelikesfood.com
Reviews 6
Estimated Reading Time 1 min


10 BEST ONE POT VEGETARIAN RECIPES | YUMMLY
10-best-one-pot-vegetarian-recipes-yummly image
2022-06-22 Black Beans and Brown Rice (One-Pot, Vegetarian) Cozy Peach Kitchen. chopped cilantro, brown rice, oregano, medium red bell pepper and 12 more.
From yummly.com


20 ONE-SKILLET AND ONE-POT VEGETARIAN DINNERS - OH MY …
20-one-skillet-and-one-pot-vegetarian-dinners-oh-my image
2016-05-10 But frittata recipes have used one pan all along! Jelly Toast shows you how to put your own spin on the classic. Get Recipe Now! Southwest Sweet Potato Breakfast Skillet. Spiced sweet potatoes sauteed and then topped with …
From ohmyveggies.com


THE BEST VEGETARIAN ONE-POT RECIPES | HUFFPOST LIFE
the-best-vegetarian-one-pot-recipes-huffpost-life image
2017-03-14 Simple does not mean less flavorful, though. Especially when it comes to these vegetarian one-pot dinner recipes. We have found hearty lentil chilis, creamy mushroom pasta and chickpea shakshukas that will leave you …
From huffpost.com


15 EASY ONE-POT VEGETARIAN DINNERS - SERIOUS EATS
15-easy-one-pot-vegetarian-dinners-serious-eats image
2018-08-10 Yasmin Fahr. It takes less than 15 minutes to put together this dish of chickpeas cooked with shallots and harissa and topped with a fried egg. As with our avocado egg recipe, we like to serve this on toasted pita to soak up …
From seriouseats.com


24 ONE-POT VEGETARIAN MEALS THAT ARE SAVORY AND …
24-one-pot-vegetarian-meals-that-are-savory-and image
2020-04-15 Egg "Noodle," Broccolini, and Mushroom Stir-Fry. Credit: Lennart Weibull. View Recipe. For this one-pot dinner, create egg noodles by making a thin, crepe-like egg, then slice it into thin ribbons. Toss with sautéed …
From marthastewart.com


30 ONE-POT VEGETARIAN MEALS THAT PACK PROTEIN | LIVESTRONG
30-one-pot-vegetarian-meals-that-pack-protein-livestrong image
2021-05-01 21 grams of protein . This mac and cheese recipe offers a surprising amount of protein — 21 grams per serving. Feel free to sneak in extra veggies in this family-friendly dish by pureeing pumpkin, butternut squash or …
From livestrong.com


31 VEGETARIAN ONE POT DINNERS - EASY CHEESY VEGETARIAN
31-vegetarian-one-pot-dinners-easy-cheesy-vegetarian image
2019-05-02 Vegetarian chilli and rice bake. Creamy three bean stew. Spicy three bean soup [vegan] Mushroom and black bean chilli [vegan] Sweet potato and chickpea slow cooker tagine [vegan] One pot vegetarian chilli mac. …
From easycheesyvegetarian.com


VEGETARIAN ONE-POT DINNER | TASTYCOOKERY
Take black-eyed peas, drain and rinse them. Place the first six ingredients (from peas to tomatoes) in a slow cooker, season with cumin and chili powder, and stir well. Cover and cook …
From tastycookery.com
Servings 4
Category Slow Cooker
  • Place the first six ingredients (from peas to tomatoes) in a slow cooker, season with cumin and chili powder, and stir well.


11 ONE-POT VEGETARIAN RECIPES FOR DINNER | WELL+GOOD

From wellandgood.com
  • Vegetarian Dal. When you make chef Palak Patel's vegetarian dal, you'll get everything you love about the traditional Indian dish... plus even more veggies.
  • One-pan pesto zoodles. This veggie-loaded zoodle dish gives you a boost of protein thanks to the pine nuts. And the pesto flavor? To-die-for. Ingredients.
  • One-pot vegan shepherd's pie. Aside from this meatless shepherd's pie recipe being super comforting, it's also filled with fiber from all the veggies and protein from the lentils.
  • One-pan wild rice and cheesy broccoli casserole. This dish has everything you could want in a satisfying dinner: wild rice, hearty veggies, plenty of savory spices, and a little cheese.
  • One-pot pasta recipe. It doesn't get easier than this one-pot pasta recipe. When you combine the dry pasta, pasta sauce, water, and veggies together, it all cooks evenly in under 20 minutes.
  • Sweet potato and quinoa chili. Grab a large pot and fill it with quinoa, black beans, kidney beans, sweet potatoes, and spices. In under an hour, you'll be left with a delicious and filling vegetarian chili.
  • One-pot vegan chili mac. This pasta has it all. Aside from being quick, easy, and budget-friendly, it's also super-flavorful and filled with protein from the tempeh and beans.
  • One-pot Mexican casserole. This crunchy casserole is dairy-free, gluten-free, and made entirely of pantry ingredients and frozen staples. Get the recipe: One-pot Mexican casserole.
  • Greek-inspired one-pot vegetarian pasta. This quick-and-easy dinner is full of fiber. What sets this pasta recipe apart from others out there is that thhe pasta and veggies are cooked with a little coconut milk, adding extra creaminess to the dish.
  • Vegetarian taco skillet. This taco skillet can be enjoyed as is, or it can be used as nacho topping on top of tortilla chips. Either way, you'll be getting tons of protein and fiber.


15 PLANT-BASED SOUTHWESTERN RECIPES! - ONE GREEN PLANET
1. Southwest Quinoa Salad. Source: Southwest Quinoa Salad. This fresh tasting, light Southwest Quinoa Salad by Rebecca Blackwel l is packed with fresh vegetables, black beans, corn, fresh lime ...
From onegreenplanet.org


ONE POT SOUTHWEST PASTA - THE WHOLESOME DISH
Reduce heat to medium-low and cook, covered, for 12-15 minutes, stirring occasionally. There should be 1/4 to 1/2 inch of liquid in the bottom of the pot when it is done. Remove from heat. Stir in the black beans and cheese (optional). Let it rest for 5 minutes to warm the beans, melt the cheese, and absorb the excess liquid.
From thewholesomedish.com


VEGETARIAN SOUTHWEST ONE-POT DINNER RECIPE BY RIZWANA | GET …
a SRV InfoTech initiative. Myaccount; Help Center; Tutorial; Search
From myfud.in


VEGETARIAN SOUTHWEST ONE-POT DINNER - FREEDOM-FLY.NET
2020-04-08 1 1/2 cups dried black-eyed peas, soaked overnight; 1 green bell pepper, diced; 1 onion, chopped; garlic cloves, chopped; 1 (10 ounce) can sweet corn, drained
From freedom-fly.net


VEGETARIAN SOUTHWEST ONE-POT DINNER | RECIPE | ONE POT DINNER, …
May 31, 2020 - Easy, delicious slow cooker recipe that uses some of those dry beans hiding in your pantry. Just about any bean can be substituted for the black-eyed peas. If you don't want to soak beans overnight, you can use the canned variety. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.co.uk


VEGETARIAN ONE-POT DINNER - TASTYCOOKERY
Vegetarian One-Pot Dinner. Prep: 15 m Cook: 2 h 30 m Ready in: 2 h 45 m Yum. One of the easiest slow-cooker recipes and a great way to cook good old black-eyed beans! Save . Print it. Share Pin. INGREDIENTS. Servings: 4. Black-eyed peas . …
From tastycookery.com


VEGETARIAN ONE POT DINNER RECIPES : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


ALLRECIPES.COM - VEGETARIAN SOUTHWEST ONE-POT DINNER
Find calories, carbs, and nutritional contents for Allrecipes.Com - Vegetarian Southwest One-Pot Dinner - Vegetarian Southwest One-Pot Dinner and over 2,000,000 other foods at …
From androidconfig.myfitnesspal.com


EASY ONE POT VEGETARIAN MEALS - OLIVEMAGAZINE
2021-05-30 Tomato and basil stew. A quick vegetarian one-pot dish, this low-calorie tomato stew hits the spot when you want something fast, healthy and full of flavour. Ready in 30 minutes, it's great served with a big bowl of basmati rice.
From olivemagazine.com


25 HEALTHY ONE POT VEGETARIAN MEALS - MAKING THYME FOR HEALTH
2017-05-09 Quick Vegan Chana Masala from Cookie + Kate. Healthy Sesame Orange Ginger Chickpea Stir Fry from Ambitious Kitchen. Mexican Ranchero Amaranth Stew. Skillet Spring Vegetable Brown Rice Casserole from Cook Nourish Bliss. One Skillet Southwest Quinoa from Chelsea’s Messy Apron.
From makingthymeforhealth.com


VEGETARIAN ONE-POT DINNER|PRINT - TASTYCOOKERY
Vegetarian One-Pot Dinner. Prep: 15 m Cook: 2 h 30 m Ready in: 2 h 45 m DIRECTIONS. Take black-eyed peas, drain and rinse them. Place the first six ingredients (from peas to tomatoes) in a slow cooker, season with cumin and chili powder, and stir well. ...
From tastycookery.com


ONE-POT VEGETARIAN MEALS | COOKING LIGHT
2017-05-15 Farro provides satisfying chew, while the raw shaved veggie soften slightly in the vinaigrette to become perfectly crisp-tender. To blanch the peas, cook in boiling water for 1 minute or until crisp-tender, then dunk in an ice bath for 1 minute to stop the cooking. A mandoline or vegetable peeler makes quick work of thinly slicing vegetables.
From cookinglight.com


23 VEGETARIAN ONE POT MEALS IDEAS | MEALS, COOKING RECIPES
See more ideas about meals, cooking recipes, recipes. Feb 10, 2017 - Explore Mama Henderson Mentes's board "Vegetarian one pot meals", followed by 114 people on Pinterest. See more ideas about meals, cooking recipes, recipes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


VEGETARIAN ONE-POT RECIPES - BBC GOOD FOOD
Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley Chipotle bean chilli with baked eggs A star rating of 4.7 out of 5. 35 ratings
From bbcgoodfood.com


VEGETARIAN SOUTHWEST ONE-POT DINNER | RECIPE | VEGETARIAN …
Aug 25, 2019 - Easy, delicious slow cooker recipe that uses some of those dry beans hiding in your pantry. Just about any bean can be substituted for the black-eyed peas. If you don't want to soak beans overnight, you can use the canned variety. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


14+ ONE-POT VEGETARIAN MEALS - MARLEY'S MENU
2021-08-30 One-Pot Meals. Vegetarian Broccoli Cheddar Soup. One-Pot Hummus Pasta. Gourmet Truffle Mushroom Risotto. Wholesome Vegan Chili with Lentils. Hearty Mushroom Stew with Potatoes. One-Pot Vegan Pasta with Tomato Sauce. Next-Level Spicy Shakshuka. Vegan Couscous Salad.
From marleysmenu.com


VEGETARIAN ONE SKILLET MEALS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


BEST HEARTY ONE-POT VEGETARIAN MEALS RECIPES, NEWS, TIPS AND …
2017-08-30 Red lentils are protein-, fibre- and iron-packed, as well as economical and quick-cooking. With fennel, carrots, onion and tomatoes, this stew is rich in plant-based nutrition and can be on the table in about 30 minutes. Make a big pot for the week to enjoy with whole grain pita or brown rice. Get the recipe. 3 / 18.
From foodnetwork.ca


VEGETARIAN RECIPES ONE POT - INVISIBLE FENCE BATTERY IDEAS
2020-04-25 See more videos for vegetarian recipes one pot. Vegetarianone-potrecipes 15 recipes with moroccan, italian and indian influences, these moreish meat-free meals provide a hearty dinner that's big on flavour but low on washing-up. Drain and rinse black-eyed peas thoroughly. place peas, green pepper, onion, garlic, corn, and tomatoes, in slow ...
From invisiblefencebatteryideas.blogspot.com


VEGETARIAN SOUTHWEST ONE-POT DINNER - GLUTEN FREE RECIPES
Vegetarian Southwest One-Pot Dinner is a gluten free and vegetarian recipe with 6 servings. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 11g of protein, 5g of fat, and a total of 259 calories. A mixture of black-eyed peas, garlic cloves, cheddar cheese, and a handful ...
From fooddiez.com


Related Search