Vegetarian Spaghetti Squash Lasagna Bake Recipes

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BAKED SPAGHETTI SQUASH LASAGNA STYLE



Baked Spaghetti Squash Lasagna Style image

This is an alternative to bland old spaghetti squash. It resembles baked Rigatoni and Lasagna. Kids also loved it! Give it a try!

Provided by Brisak

Categories     World Cuisine Recipes     European     Italian

Time 1h45m

Yield 6

Number Of Ingredients 10

1 spaghetti squash, halved lengthwise and seeded
1 onion, chopped
2 tablespoons minced garlic
2 (14 ounce) cans stewed tomatoes
1 tablespoon dried basil
1 cube vegetable bouillon
black pepper to taste
1 (15 ounce) can black olives, chopped
1 cup shredded mozzarella cheese
1 cup shredded Parmesan cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray a baking sheet with a thin layer of cooking spray. Place squash halves cut side down on the baking sheet.
  • Bake squash 35 minutes in the preheated oven, or until a knife can be easily inserted. Remove from oven, and cool.
  • Meanwhile, spray a non-stick saucepan with cooking spray. Over medium heat, saute the onion and garlic until golden brown. Stir in tomatoes, basil, bouillon cube, and black pepper. Cook for about 15 minutes, or until you have a medium thick sauce.
  • Remove squash strands with a fork, reserving the shells. Layer each half with a spoonful of the sauce, a layer of spaghetti squash strands, olives, and mozzarella cheese. Repeat layers until shells are full, or until all of the ingredients are used. Top with Parmesan cheese.
  • Bake for 20 minutes in the preheated oven, or until Parmesan cheese melts.

Nutrition Facts : Calories 279.8 calories, Carbohydrate 24.5 g, Cholesterol 26.7 mg, Fat 15.9 g, Fiber 5.8 g, Protein 14.1 g, SaturatedFat 5.9 g, Sodium 1294.5 mg, Sugar 8.9 g

SPAGHETTI SQUASH LASAGNA



Spaghetti Squash Lasagna image

Hearty and delicious vegetarian meal that everyone will love!

Provided by BJBP

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h55m

Yield 12

Number Of Ingredients 8

2 spaghetti squash, halved lengthwise and seeded
1 tablespoon olive oil
salt and ground black pepper to taste
2 (16 ounce) packages shredded mozzarella cheese, divided
1 (15 ounce) container ricotta cheese
1 egg
½ cup Parmesan cheese
1 (24 ounce) jar spaghetti sauce

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Brush the inside of the squash halves with olive oil; season with salt and pepper. Place cut-sides up on a baking sheet.
  • Bake in the preheated oven until softened, about 45 minutes. Remove from oven. Cool until easily handled, 5 to 10 minutes. Scrape out strands of squash with a fork and transfer to a bowl.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix half of the mozzarella cheese, ricotta cheese, egg, and Parmesan cheese together in a bowl. Stir into the squash. Stir in 2 or 3 tablespoons spaghetti sauce to turn mixture pink.
  • Spread half of the squash mixture in a 9x13-inch baking dish. Ladle half of the spaghetti sauce on top. Sprinkle with half of the remaining mozzarella cheese. Layer remaining squash mixture, spaghetti sauce, and mozzarella cheese on top.
  • Bake in the preheated oven until mozzarella cheese is melted and browned, 30 to 45 minutes.

Nutrition Facts : Calories 356.3 calories, Carbohydrate 19.9 g, Cholesterol 79 mg, Fat 19.5 g, Fiber 1.5 g, Protein 25.9 g, SaturatedFat 10.8 g, Sodium 831.9 mg, Sugar 6 g

VEGETARIAN SPAGHETTI SQUASH LASAGNA BAKE



Vegetarian Spaghetti Squash Lasagna Bake image

Spaghetti squash makes this meatless lasagna bake healthy and gluten free! Full of flavor and easy to put together for a main vegetarian meal or a hearty side dish.

Provided by Jennifer Fish

Categories     Spaghetti Squash Recipes

Time 2h20m

Yield 4

Number Of Ingredients 14

1 (2 pound) spaghetti squash, halved lengthwise and seeded
3 tablespoons olive oil, divided
salt and ground black pepper to taste
nonstick cooking spray
1 cup ricotta cheese, or more to taste
1 cup grated Parmesan cheese, divided
1 large egg
1 medium shallot, minced
2 tablespoons minced garlic
¼ teaspoon dried Italian seasoning, or to taste
3 cups fresh spinach, or more to taste
1 (14.5 ounce) can diced tomatoes, drained and juice reserved
⅛ teaspoon lemon-pepper seasoning, or to taste
⅛ teaspoon dried thyme, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
  • Brush squash flesh with 2 tablespoons olive oil and season generously with salt and pepper. Place squash halves, cut-sides down, on the prepared baking sheet.
  • Bake in the preheated oven until squash pierces easily with a fork, about 50 minutes. Remove from the oven and let sit for about 30 minutes.
  • Reduce the oven temperature to 350 degrees F (175 degrees C). Spray an 8-inch square baking dish with nonstick spray.
  • Mix ricotta cheese, 1/2 cup Parmesan cheese, and egg together in a small bowl.
  • Heat 1 tablespoon olive oil in a skillet over medium heat. Add shallot and saute until translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Stir in Italian seasoning and a little salt and pepper. Add spinach; cook until wilted, about 2 minutes.
  • Take a fork and run it lengthwise in the squash flesh to create noodles. Add those noodles to the skillet, along with diced tomatoes; mix to combine. If too dry, add some tomato juice from the can. Add lemon-pepper and thyme.
  • Transfer 1/2 of the tomato-squash mixture to the prepared baking dish. Top with all of the cottage cheese mixture, then layer in the remaining tomato-squash mixture. Sprinkle with remaining 1/2 cup Parmesan cheese.
  • Bake in the preheated oven until cheese is melted and browned a bit, about 30 minutes. Let sit for 10 minutes to set up before serving.

Nutrition Facts : Calories 380.3 calories, Carbohydrate 26.3 g, Cholesterol 81.8 mg, Fat 23 g, Fiber 1.5 g, Protein 19.1 g, SaturatedFat 8.3 g, Sodium 626.7 mg, Sugar 3.5 g

SPAGHETTI SQUASH LASAGNA CASSEROLE (LOW CARB)



Spaghetti Squash Lasagna Casserole (Low Carb) image

Spaghetti squash layered with ricotta and goat cheese mixture covered with tomato sauce and more cheese. Very forgiving recipe--feel free to add your own touches.

Provided by 76sarah

Categories     One Dish Meal

Time 3h45m

Yield 8 serving(s)

Number Of Ingredients 12

1 large spaghetti squash (mine was about 4.5 pounds)
4 ounces chevre cheese
15 ounces ricotta cheese
8 ounces mozzarella cheese, grated
1 egg
1/4 cup grated parmesan cheese
2 (28 ounce) cans of whole tomatoes with basil
1 lb of bulk Italian turkey sausage (spicy or sweet)
1 small onion, finely diced
4 large garlic cloves, minced
salt and pepper
2 tablespoons olive oil

Steps:

  • Preheat oven to 400 degrees.
  • Prick squash all over with fork and roast in oven for an hour or until it seems soft when you press on it.
  • Take it out and leave on counter until cool.
  • Meanwhile, brown turkey sausage in large pot with 1 tablespoon of olive oil, breaking it up into small pieces. When brown add onion and half of garlic. Cook until onion is transparent and add tomatoes breaking them up with a spoon. Partially cover and simmer over low heat for a couple of hours, stirring occasionally. Add salt and pepper to taste.
  • When squash is cool, cut it in half and scoop out seeds. Scoop out the rest of the squash and set aside in a bowl. Add rest of garlic to rest of olive oil in a big frying pan over medium heat. When the garlic becomes fragrant add spaghetti squash and sauté for a few minutes until the squash begins to brown. Add salt and pepper to taste.
  • Mix together ricotta, chevre, parmesan, egg, and half of mozzarella.
  • Preheat oven to 375 degrees and pour a ladleful of sauce in the bottom of a lasagna pan to coat. Add squash. Top the squash with the ricotta cheese mixture and top the whole thing off with the rest of the sauce and then the rest of the mozzarella. Bake for an hour until brown and bubbling all over. Let rest for 10 minutes or so and serve.

Nutrition Facts : Calories 396.9, Fat 27.9, SaturatedFat 12.5, Cholesterol 118, Sodium 890.3, Carbohydrate 10.4, Fiber 0.7, Sugar 3.1, Protein 26.6

ROASTED SPAGHETTI SQUASH LASAGNA BOATS



Roasted Spaghetti Squash Lasagna Boats image

This is the perfect healthy option when you are craving the comfort of lasagna. By using spaghetti squash, you add a veggie and still get the feeling that comes with a rich pasta dish. These delicious roasted spaghetti squash boats are filled with Italian sausage, a robust tomato sauce, ricotta, Parmesan, and mozzarella cheeses.

Provided by Angela Naumann

Categories     World Cuisine Recipes     European     Italian

Time 1h45m

Yield 6

Number Of Ingredients 12

3 medium spaghetti squash
salt and ground black pepper to taste
½ cup part-skim ricotta cheese
3 tablespoons grated Parmesan cheese
1 tablespoon chopped fresh parsley
1 teaspoon olive oil
½ large onion, minced
3 cloves garlic, minced
1 pound bulk Italian sausage
1 (14 ounce) can crushed tomatoes
2 tablespoons chopped fresh basil
1 cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Cut squash in half lengthwise with a large kitchen knife. Scoop out seeds and membrane. Season lightly with salt and pepper. Place in a baking dish, cut-side down.
  • Bake in the preheated oven until soft, about 45 minutes. Remove from the oven and let cool for about 10 minutes. Keep the oven on.
  • Meanwhile, begin preparing sauce. Combine ricotta cheese, Parmesan cheese, and parsley in a medium bowl. Mix well.
  • Heat oil in a large, deep skillet over medium heat. Saute onion and garlic in the hot oil until onion is soft, 3 to 4 minutes. Add sausage and cook and stir until browned, 5 to 7 minutes, breaking up meat into small pieces as it cooks. Add tomatoes, salt, and pepper. Simmer over low heat for 25 minutes; stir in basil and simmer for 5 minutes more.
  • Remove flesh from the cooled squash by scraping with a fork, creating spaghetti strands. Reserve the shells. Drain the squash strands in a paper towel-lined colander to soak up excess liquid.
  • Toss squash strands with the tomato sauce mixture. Spoon into the 6 squash shells. Top with 1 to 2 tablespoons of the ricotta cheese mixture and 2 tablespoons mozzarella cheese. Place in the baking dish.
  • Roast in the preheated oven until heated through and cheese is melted, about 30 minutes.

Nutrition Facts : Calories 408.6 calories, Carbohydrate 34.6 g, Cholesterol 49.9 mg, Fat 22.5 g, Fiber 1.6 g, Protein 21.3 g, SaturatedFat 8.8 g, Sodium 982 mg, Sugar 1.3 g

VEGETARIAN BUTTERNUT SQUASH LASAGNA



Vegetarian Butternut Squash Lasagna image

This was really good, although next time I will add a layer of chopped spinach. Serve with a salad and hot bread sticks.

Provided by Diana Adcock

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 18

1 lb butternut squash, steamed and mashed
1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons honey
1 box oven ready lasagna noodle
1 1/2 cups cottage cheese
2 cups shredded mozzarella cheese
1/2 cup parmesan cheese
2 teaspoons olive oil
1 medium onion, minced
1 garlic clove, minced
2 teaspoons sugar
1 tablespoon dried basil
1 tablespoon dried oregano
1 teaspoon black pepper
1/2 teaspoon salt
1 (28 ounce) can diced tomatoes with juice

Steps:

  • In a large sauce pan heat oil over medium heat and add the onion& garlic.
  • Cool until the onion is turning LIGHT brown.
  • Remove from heat and add the honey and mashed squash.
  • Stir well.
  • Place a small abount of sauce in the bottom of a shallow 2 quart oven safe dish.
  • Place 3 noodles on the sauce and spread with half the squash mixture, half the cottage cheese and 1/3 of the tomato sauce, then half the mozzarella-repeat layers ending up with the sauce, then sprinkle the parmesan cheese on top.
  • Bake in a 350 degree oven for 35-45 minutes.
  • To make the sauce: Heat the oil in a medium sauce pan and saute the onion and garlic until soft.
  • Add sugar, herbs and pepper along with the tomatoes and cook for 20 minutes.

LASAGNA-STYLE SPAGHETTI SQUASH



Lasagna-Style Spaghetti Squash image

My lasagna-inspired spaghetti squash is a meatless alternative to the famed bird. It's great for vegetarians or anyone who craves something on the lighter side. -Jenny Lofthus, Goleta, California

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 11

1 small spaghetti squash (about 2 pounds)
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups marinara sauce
2 cups 2% cottage cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2 medium tomatoes, chopped
1/4 cup chopped fresh basil
1/4 cup grated Parmesan cheese
Optional: Additional grated Parmesan cheese and chopped fresh basil

Steps:

  • Cut squash lengthwise in half; remove and discard seeds. Place squash on a microwave-safe plate, cut side down. Microwave, uncovered, on high 16-18 minutes or until tender., When squash is cool enough to handle, use a fork to separate strands; transfer to a microwave-safe dish. Drizzle with oil; sprinkle with salt and pepper and toss to coat. Stir in marinara sauce, cottage cheese, spinach, tomatoes, basil and Parmesan cheese., Cook, covered, on high 14-16 minutes or until heated through. If desired, sprinkle with additional Parmesan cheese and basil.

Nutrition Facts :

YELLOW SQUASH LASAGNA RECIPE BY TASTY



Yellow Squash Lasagna Recipe by Tasty image

Here's what you need: yellow squashes, kosher salt, pepper, garlic powder, onion powder, dried oregano, olive oil, white onion, garlic, ground chicken, dried thyme, crushed tomato, ricotta cheese, grated parmesan cheese, large eggs, nonstick cooking spray, fresh mozzarella cheese

Provided by Frank Tiu

Categories     Dinner

Yield 4 servings

Number Of Ingredients 17

4 yellow squashes
2 teaspoons kosher salt, divided
2 teaspoons pepper, divided
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons dried oregano, divided
1 teaspoon olive oil
½ white onion, diced
4 cloves garlic, minced
1 lb ground chicken
1 teaspoon dried thyme
28 oz crushed tomato, 1 can
1 cup ricotta cheese
1 cup grated parmesan cheese
2 large eggs
nonstick cooking spray
16 oz fresh mozzarella cheese, sliced

Steps:

  • Preheat the oven to 425˚F (220˚C).
  • Use a vegetable peeler to peel the yellow squash into ribbons. Add the squash to a large bowl.
  • Add 1 teaspoon salt, 1 teaspoon pepper, the garlic powder, onion powder, and 1 teaspoon oregano, and toss well until the squash is coated. Set aside.
  • Heat the olive oil in a large pan over medium-high heat. Add the onion and garlic and cook for 5 minutes, until fragrant.
  • Add the ground chicken, the remaining teaspoon salt, remaining teaspoon pepper, remaining teaspoon oregano, and the thyme, and cook until chicken is lightly golden brown.
  • Add the crushed tomatoes, stirring to break up, and cook for 15 minutes, or until the sauce has reduced. Remove from the heat and set aside.
  • In a medium bowl, combine the ricotta, Parmesan, and eggs and whisk until smooth.
  • Grease a 9x13-inch (22x33 cm) casserole dish with cooking spray.
  • Spread about ¼ of the ground chicken and tomato mixture in the bottom of the dish. Top with about ¼ of the squash noodles and ⅓ of the cheese mixture. Repeat with the remaining ingredients, finishing with a layer of noodles
  • Top with the fresh mozzarella cheese.
  • Bake for 30 minutes, or until the cheese is browned and melted.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 909 calories, Carbohydrate 31 grams, Fat 55 grams, Fiber 7 grams, Protein 75 grams, Sugar 16 grams

ALL VEGGIE LASAGNA



All Veggie Lasagna image

People often tell me you can't call something "lasagna" if it doesn't have meat. Then they try my zucchini lasagna and ask for the recipe. -Kim Bender, Aurora, Colorado

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 12 servings.

Number Of Ingredients 12

2 cups 1% cottage cheese
1 carton (15 ounces) reduced-fat ricotta cheese
2 tablespoons minced fresh parsley
1 jar (26 ounces) meatless spaghetti sauce
9 uncooked lasagna noodles
2 medium carrots, shredded
1-1/2 cups broccoli florets
4 ounces fresh mushrooms, sliced
1 small zucchini, thinly sliced
1 small yellow summer squash, thinly sliced
2 cups fresh spinach
2 cups shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 350°. In a bowl, combine the cottage cheese, ricotta and parsley. Spread 1/2 cup spaghetti sauce in a 13x9-in. baking dish coated with cooking spray. Top with 3 noodles and a third of the cheese mixture. Sprinkle with half the carrots, broccoli, mushrooms, zucchini and squash. Top with a third of the remaining sauce., Arrange half the spinach over spaghetti sauce; sprinkle with a third of the mozzarella cheese. Repeat layers of noodles, cheese mixture, vegetables, sauce, spinach and mozzarella. Top with the remaining noodles, cheese mixture, sauce and mozzarella., Cover tightly and bake 45 minutes. Uncover; bake until noodles are tender, about 15 minutes longer. Let stand 15 minutes before cutting.

Nutrition Facts : Calories 252 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 759mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges

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From fresh-out.com


SPAGHETTI SQUASH CASSEROLE (LASAGNA STYLE) - OUR SALTY KITCHEN
2021-10-21 Add the crushed tomatoes, salt, pepper, and italian seasoning. Simmer 15 minutes. Remove from heat and stir in the squash flesh and 1 tablespoon chopped basil. Combine the ricotta cheese, 1 c mozzarella, and parmesan cheese in a small bowl. Spread ⅓ of the squash and meat mixture over the bottom of a casserole dish.
From oursaltykitchen.com


LOW-CARB MOCK LASAGNA SPAGHETTI SQUASH CASSEROLE | PALEO BEEF …
Feb 8, 2016 - Mock Lasagna Spaghetti Squash Casserole is serious low-carb comfort food, and you definitely won't miss the carbs! Feb 8, 2016 - Mock Lasagna Spaghetti Squash Casserole is serious low-carb comfort food, and you definitely won't miss the carbs! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.ca


50 BEST SPAGHETTI SQUASH RECIPES - INSANELY GOOD
2022-05-29 Spaghetti Squash Lasagna Bake. This recipe is not only scrumptious but it’s also vegan! This dish uses tofu to make ricotta cheese and spaghetti squash instead of pasta noodles. There are only 10 ingredients but it is full of flavor. Later the sauce, tofu ricotta, and spaghetti squash to replicate a classic lasagna. The whole family will love this low-carb …
From insanelygoodrecipes.com


EASY BAKED SPAGHETTI SQUASH LASAGNA - COOK CLEAN REPEAT
2020-01-30 Instructions. Cut squash in half, lengthwise. Scoop out seeds, rinse, set on a baking sheet. Sprinkle with salt and pepper and bake at 375° for 15-20 minutes. Put squash halves in a baking pan, cover bottom of pan with 2” of water to prevent the shells from burning.
From cookcleanrepeat.com


SPAGHETTI SQUASH LASAGNA [VEGAN + GF] | PASTA-BASED VEGAN …
Instructions. Preheat oven to 425°F / 220°C. Using a large knife, carefully cut spaghetti squash in half. With a spoon, scoop seeds and discard. Baste olive oil on the inside of each half and season with salt and pepper. Place the squash flat-side down on a baking sheet. Roast in preheated oven for 40 minutes or until soft.
From pastabased.com


COZY ROASTED VEGETABLE BUTTERNUT SQUASH LASAGNA - AMBITIOUS …
2021-11-02 In the small bowl, add the ricotta, egg, salt and pepper. Mix until well combined. Set aside. To assemble the lasagna, spread 3/4 cup of butternut squash mixture over the bottom of a 9x13 inch baking dish. Place 5 of the cooked lasagna noodles on …
From ambitiouskitchen.com


SPAGHETTI SQUASH LASAGNA CASSEROLE - INSTANT LOSS
Grease a 17X10 or 9X13 dish lightly with extra virgin olive oil. Layer 1/2 of the spaghetti squash on the bottom of the dish, layer 1/2 of the ricotta mixture over top and smooth with a spoon. Add 1/2 of the marinara and smooth flat, sprinkle with 1/2 of the kale. Repeat 1 more time ending with the kale. Cover the pan with foil and bake for 20 ...
From instantloss.com


VEGETARIAN SPAGHETTI SQUASH LASAGNA • LAURA GEE
2022-03-19 Pack the spaghetti squash into the bottom of a 9x9 baking pan. In a separate bowl, mix together the egg, Parmesan and ricotta cheeses. Spread the mixture evenly on top of the squash. Layer the Beyond Meat Crumbles over cheese. If you are using ground sausage or beef, pre-cook it before layering.
From lauracgee.com


VEGETARIAN LASAGNA STUFFED SPAGHETTI SQUASH - CHOOSING CHIA
2016-10-31 Instructions. Preheat the oven to 400 degrees. Cut your spaghetti squash in half, scoop out the seeds, and place face down on a baking sheet. Bake for 30-35 minutes, until the squash is tender. Scrape the squash with a fork, removing the majority of the squash and placing it in a large bowl.
From choosingchia.com


SPAGHETTI SQUASH LASAGNA IS A HEALTHY, NO-PASTA SPIN ON LASAGNA
2015-11-16 Preheat oven to 425°F. Cut the squash in half lengthwise and remove the seeds. Brush the flesh with 2 teaspoons oil. Place them cut side down on a baking sheet lined with parchment paper. Roast in the oven until tender, about 40 minutes.
From momskitchenhandbook.com


VEGETARIAN LASAGNA SPAGHETTI SQUASH BOATS | LOVE & ZEST
Preheat oven to 350 degrees F. Over medium high heat, heat olive oil and sauté garlic and onions together and cook until onions are translucent. Add mushrooms and cook until mushrooms have softened. Stir in spinach and cook until spinach wilts. Stir in marinara sauce.
From loveandzest.com


VEGETABLE LASAGNA RECIPES, FROM ZUCCHINI TO BUTTERNUT SQUASH
2022-02-23 In this lasagna stuffed mushrooms recipe, huge portobello mushrooms become the pan, encasing a layer of an herbed, spinach ricotta filling, before being topped with a modest amount of sauce and cheese for a turn under the broiler. 5. Green Goddess Lasagna. Image credit: Broma Bakery.
From cleanplates.com


12 TASTY SPAGHETTI SQUASH RECIPES - MOM'S KITCHEN HANDBOOK
2022-07-07 3. Spaghetti Squash Lasagna. This is forever a family favorite. It’s great for gluten-free folks and anyone looking for a lighter take on lasagna. 4. Mexican Spaghetti Squash Bowl. Everything you love about a taco goes into this flavorful and nourishing bowl. 5. Spaghetti Squash Lasagna Boats with Vegan Ricotta.
From momskitchenhandbook.com


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