Vegetarian Vegan Savory Pie Recipes

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VEGETARIAN SHEPHERD'S PIE



Vegetarian Shepherd's Pie image

French green lentils (Puy lentils) make a hearty base for this vegetarian shepherd's pie. They may be slighter harder to find than other lentils, but they're worth the extra effort. Unlike brown or red lentils, green lentils retain their shape and texture after cooking, which means they stand up well to a long simmer and this rich potato topping. Store-bought vegetable stock can vary greatly so be sure to buy one with a pleasant flavor that isn't too sweet. (Note: Parmigiano-Reggiano cheese contains rennet, so it is not vegetarian. Use a vegetarian Parmesan or leave it out. If you leave it out, be sure to season the potatoes well with salt and pepper.)

Provided by Samantha Seneviratne

Categories     dinner, casseroles, main course

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 21

2 tablespoons kosher salt, plus more for seasoning
2 pounds russet potatoes, peeled and quartered (about 3 large)
6 tablespoons unsalted butter
1/2 cup whole milk
1/2 cup sour cream
1/2 cup packed grated Parmigiano-Reggiano cheese or vegetarian Parmesan (optional)
Freshly ground black pepper
3/4 cup French lentils
4 sprigs thyme
3 1/2 cups vegetable broth
1 teaspoon kosher salt, plus more for seasoning
4 tablespoons butter
8 ounces sliced mixed mushrooms, such as button, cremini, and shitaake
1 large leek, white part only, thinly sliced (about 1 1/2 cups)
2 medium carrots, peeled and diced (about 1 cup)
2 cloves garlic, minced
Freshly ground black pepper
2 tablespoons tomato paste
2 tablespoons flour
1 cup frozen peas, thawed
1 to 2 teaspoons fresh lemon juice

Steps:

  • In a large pot, bring a gallon of water and 2 tablespoons salt to a boil over high heat. Add potatoes to boiling water and boil for about 15 to 20 minutes, until soft; a knife should go in with almost no resistance.
  • Meanwhile, prepare the filling: In a 10-inch oven-safe skillet with high sides or an enameled cast-iron braiser over medium-high heat, bring the lentils, thyme and 2 cups of the broth to a simmer with 1 teaspoon salt. Reduce the heat and continue to cook the lentils, partly covered, until they are tender and most of the liquid is absorbed, about 20 minutes. Transfer the lentils to a bowl.
  • Finish the topping: In a small saucepan or a microwave oven, heat 6 tablespoons of the butter and milk together until butter melts. Drain potatoes well and return to pot. Using a masher or a ricer, mash hot potatoes until smooth. Mix in the hot butter mixture and sour cream just until blended. Stir in 1/2 of the Parmigiano. Season to taste with salt and pepper. Cover and set aside.
  • Finish the filling: Heat the oven to 375 degrees. Melt the butter in the 10-inch skillet over medium-high heat. Add the mushrooms and cook, stirring often with a wooden spoon, until they are deep golden brown, about 8 to 10 minutes. Reduce the heat to medium and add leeks, carrots and garlic, and continue to cook until tender, another 10 minutes. Season to taste with salt and pepper. Add the tomato paste and stir, cooking until it is well combined, another 2 to 3 minutes. Sprinkle flour over the mixture, stir and cook for 1 minute. Add remaining 1 1/2 cups broth, cooked lentils and peas, and cook until thickened. Remove thyme stems and stir in lemon juice to taste.
  • Top the mixture with dollops of the mashed potatoes, then spread them out over the top. (Or transfer the lentil mixture to a 3-quart casserole dish and spread into an even layer, and top with potatoes.) Sprinkle with the remaining Parmigiano. Transfer to the oven and, if the mixture is at the top edges of your pan, set a foil-lined baking sheet underneath the pan to catch any drips. Bake the pie until the potatoes have begun to brown and the edges are bubbling, about 30 minutes. Let stand at room temperature for 15 minutes before serving.

Nutrition Facts : @context http, Calories 490, UnsaturatedFat 8 grams, Carbohydrate 58 grams, Fat 24 grams, Fiber 8 grams, Protein 14 grams, SaturatedFat 15 grams, Sodium 1149 milligrams, Sugar 7 grams, TransFat 1 gram

VEGETARIAN/ VEGAN SAVORY PIE



Vegetarian/ Vegan Savory Pie image

Got tired of all the sweetness of baking, So I decided to try baking something savory, low cal and a lots of veggies! For those who are vegans they may substitute soy mozzarella or cheddar cheese.

Provided by Sweramsan

Categories     Low Cholesterol

Time 5h45m

Yield 6-8 serving(s)

Number Of Ingredients 20

2 ready-made pie crusts, sheets or
1 cup wheat flour
1/4 tablespoon salt
2 tablespoons honey
3 tablespoons olive oil
2 tablespoons whole milk
3 tablespoons dry active yeast
1/2 cup water
1 sweet potato, boiled
1 idaho potato, boiled
1 cup broccoli floret, you may retain the stems too if you like
1 cup cauliflower floret, well washed
1 cup frozen spinach or 2 cups fresh spinach
1 tablespoon butter
2 tablespoons mozzarella cheese
1 tablespoon garlic salt
1/4 tablespoon paprika
1 tablespoon salt
2 tablespoons dry basil leaves
1 tablespoon extra virgin olive oil

Steps:

  • 1. For pie crust. Warm up the milk and add the yeast mix well and keep aside till it bubbles. Mix the flour, salt, olive oil, honey. Add the yeast mixture and as much water needed to make a smooth ball of dough. Keep covered for 4 hours.
  • 2. For filling, scrape the skin for dust and boil both the potato and sweet potato. Peel and mash them two. add the broccoli, spinach and cauliflower along with the salt, garlic salt, half of dry basil powder, paprika and softened butter. incorporate well. You may mash completely or leave chunks for texture as desired.
  • 3. Roll out the risen dough into 2 big circles. One an inch more than the other to cover the pan you will be using to bake.
  • 4. Preheat the oven to 450 degrees for 5 minutes. Grease the pan lightly and place the bigger circle of dough. Pour out and spread the filling and sprinkle the cheese on top. Cover with the other circle of dough and press to seal. Poke a few holes on the top to let steam out. Rub with olive oil and sprinkle the rest of the dry basil leaves.
  • 5. Reduce the oven to 350 degrees, place the pie to bake for 28-30 minutes. At half time sprinkle a little more olive oil on top.
  • 6. After it turns light golden brown remove and keep aside to cool and enjoy it slightly warm.
  • Best comfort food for anytime of the year.

Nutrition Facts : Calories 493.7, Fat 26.4, SaturatedFat 5.1, Cholesterol 7.4, Sodium 1803, Carbohydrate 57.5, Fiber 7.2, Sugar 8, Protein 10.5

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