Veggie Baked Halibut Recipes

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BAKED HALIBUT RECIPE



Baked halibut recipe image

The Easiest Baked Halibut recipe - quick to make, juicy, flavorful and delicious weeknight dinner.

Provided by Lyubomira

Categories     dinner

Number Of Ingredients 8

1 lb Halibut fillet
1/4 cup olive oil
1/2 tsp Salt
1/4 tsp Black pepper
1/4 tsp Paprika
1/4 tsp Smoked paprika
1/4 tsp Garlic powder
Juice from one medium lemon

Steps:

  • Preheat oven to 425 F.
  • Arrange fish on a baking dish.
  • In a small bowl combine the salt, black pepper, paprika, smoked paprika, garlic powder, lemon juice and olive oil.
  • Place fish in a baking dish or on a sheet pan. Brush with the mixture on top.
  • Bank for 10-12 minutes, until opaque.
  • Serve with a salad, quinoa, pasta or couscous.

Nutrition Facts : Calories 224 kcal, Carbohydrate 1 g, Protein 21 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 56 mg, Sodium 368 mg, Sugar 1 g, ServingSize 1 serving

MEDITERRANEAN BAKED HALIBUT



Mediterranean Baked Halibut image

Gluten free, whole 30, and delicious, this baked fish is perfect for an easy weeknight meal. Fresh sun-dried tomatoes work best here, but a clean olive oil packed version is ok too.

Provided by Alicia

Categories     Main Course

Time 20m

Number Of Ingredients 8

1 lb fresh halibut
2-3 tbsp sundried tomatoes, chopped
2-3 tbsp mayonnaise
2 garlic cloves, minced
1/4 tsp dried oregano
Optional: dash of red pepper flakes
1 tbsp fresh basil, chopped
olive oil, kosher salt, and fresh pepper to taste

Steps:

  • Preheat oven to 425 degrees F. Mix together chopped sun-dried tomatoes, mayo, garlic, oregano, and red pepper flakes (if using).
  • Coat a small baking sheet with a splash of olive oil and place the fish on top, skin side down. Sprinkle fish with a tiny bit of kosher salt. Spread the mayonnaise/tomato mixture over the top of the fish.
  • Bake at 425 for 15-17 minutes. My fish was about 1 1/2" thick and took 15 minutes. Remove from oven and top with fresh chopped basil. Enjoy!

Nutrition Facts : Carbohydrate 4 g, Protein 43 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 117 mg, Sodium 256 mg, Fiber 1 g, Sugar 2 g, Calories 320 kcal, UnsaturatedFat 10 g, ServingSize 1 serving

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