VEGGIE BEAN CASSEROLE
I serve this as a meatless main dish, but it also makes a nice side dish. It freezes and reheats well, so I'll sometimes double the recipe. It has a colorful combination of carrots, corn, beans and tomatoes.
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large Dutch oven, saute the carrots, celery, onion, green pepper in oil for 5 minutes. Add the garlic. chili powder and cumin; cook 1 minute longer. Stir in the remaining ingredients; bring to a boil. , Cover and bake at 350° for 45-50 minutes or until thickened and vegetables are tender.
Nutrition Facts : Calories 226 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 582mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 10g fiber), Protein 9g protein.
VEGGIE BREAKFAST CASSEROLE RECIPE BY TASTY
Here's what you need: sweet potato, mushroom, red bell peppers, broccoli floret, tomato, white onion, spinach, eggs, egg whites, milk, pepper, salt, shredded cheddar cheese
Provided by Kahnita Wilkerson
Categories Breakfast
Yield 8 servings
Number Of Ingredients 13
Steps:
- Layer half of the sweet potatoes on the bottom of a greased slow cooker.
- Layer half of the mushrooms, red bell peppers, broccoli florets, tomatoes, onions, and spinach.
- Repeat the layers with the remaining sweet potatoes, mushrooms, red bell peppers broccoli florets, tomatoes, onions, and spinach.
- In a large bowl or measuring cup, whisk together the eggs, egg whites, milk, salt, and pepper.
- Pour the egg mixture over the vegetables.
- Top with cheddar cheese.
- Cover and cook on low for 6-8 hours.
- Carefully remove lid and serve hot.
- Enjoy!
Nutrition Facts : Calories 311 calories, Carbohydrate 26 grams, Fat 14 grams, Fiber 4 grams, Protein 18 grams, Sugar 11 grams
VEGETABLE BEAN & NOODLE CASSEROLE
Make and share this Vegetable Bean & Noodle Casserole recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 18
Steps:
- Saute onion and celery in oil in a large dutch oven until soft.
- Stir in flour; cook several minutes, stirring over medium heat.
- Reduce heat; slowly add soy bean stock, stirring constantly.
- Add carrots, potato, mushrooms, chopped tomato, herbs and seasonings; bring to boil to thicken, stirring constantly.
- Remove from heat and set aside.
- Alternate layers of soy beans and noodles in a greased 12 x 8 x 2 inch baking dish; pour some of the vegetable gravy over each layer.
- (Gravy should come almost to top of mixture).
- Arrange tomato slices over top; sprinkle with parsley.
- Bake in preheated 350 degree oven fo 40 minutes.
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