Veggie Essentials Rice With Peas And Carrots Recipes

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QUICK AND EASY SAMBAR RECIPE STEP BY STEP



QUICK AND EASY SAMBAR RECIPE STEP BY STEP image

Delicious and healthy rice with the unique taste of fresh carrots and green peas, that you will enjoy in each spoon..

Provided by Aruna Manikandan

Categories     Lunch

Time 30m

Yield 4

Number Of Ingredients 12

2 1/2 cups of cooked rice
1 medium-sized onion - finely chopped
2 medium-sized carrot - grated
1/2 cup of frozen green peas
3 garlic - finely chopped
2 green chilies - slit lengthwise
1/2 tsp. of turmeric powder
1/4 cup of grated coconut
1 tsp. of cumin seeds
5 - 10 no. of cashew nuts
oil
Salt

Steps:

  • In a pan, add oil, when it turns hot add cumin seeds, saute for a minute. Add some cashews, when they turn golden brown add finely chopped onions, chopped garlic along with 2 green chilies slit lengthwise. Saute well until the onions turn translucent. Now add the grated carrot along with peas. Tip in 1/2 tsp. of turmeric powder along with salt. Allow the veggies to cook on a low flame(This probably will take around 10 - 15 minutes ) Slowly add the cooked rice to this mixture and mix it well. Check for salt.Let this all be done on low flame. Finally, when the veggies and rice are mixed well, remove from heat and serve it hot. Serve it hot with spicy curries or fryums and enjoy.

TURMERIC RICE WITH PEAS AND CARROTS



Turmeric Rice with Peas and Carrots image

A great supporting dish to chicken! I served the rice with chicken tikka, but it goes well with many chicken dishes, or whatever meat you find fit.

Provided by Nevine A. Abaza

Categories     Side Dish     Vegetables     Green Peas

Time 30m

Yield 6

Number Of Ingredients 7

1 tablespoon butter
1 small onion, chopped
1 cup water
1 tablespoon ground turmeric
1 cube chicken bouillon
¾ cup frozen mixed peas and carrots
1 cup white rice, rinsed

Steps:

  • Melt butter in a saucepan over medium heat. Add onion; cook and stir until golden, about 5 minutes. Add water, turmeric, and bouillon cube; stir well to combine. Add peas and carrots. Bring to a boil; stir in rice. Reduce heat and cook, covered, until rice is tender and liquid has been absorbed, about 15 minutes.

Nutrition Facts : Calories 154.2 calories, Carbohydrate 29.9 g, Cholesterol 5.2 mg, Fat 2.4 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 1.3 g, Sodium 222.9 mg, Sugar 0.7 g

EASY RICE AND PEAS



Easy Rice and Peas image

Even folks who aren't fond of vegetables will gobble up this simple-to-prepare side dish. For even more color, toss in some chopped frozen carrots.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

2 cups water
1 tablespoon butter
1 teaspoon salt
2 cups uncooked instant rice
1 cup frozen peas

Steps:

  • Bring water, butter and salt to a boil in a large saucepan. Add rice and peas. Cover and remove from the heat. Let stand for 5-7 minutes or until all of the water is absorbed.

Nutrition Facts : Calories 233 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 662mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein.

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