Veggie Sandwich With Feta And Tzatziki Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE SANDWICH WITH FETA AND TZATZIKI SAUCE



Veggie Sandwich With Feta and Tzatziki Sauce image

Make and share this Veggie Sandwich With Feta and Tzatziki Sauce recipe from Food.com.

Provided by cromptastic

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 10

1 pita pocket
2 ounces feta cheese
2 ounces tzatziki, sauce
6 ounces lettuce
6 slices tomatoes
5 slices cucumbers
1 ounce sliced onion
8 dill pickle slices
1/2 avocado
2 ounces bean sprouts

Steps:

  • open pita pocket and spread one side with feta the other with the tzatziki sauce.
  • stuff the pocket with all other ingredients.
  • cut in half and enjoy!

Nutrition Facts : Calories 577.4, Fat 29, SaturatedFat 11.4, Cholesterol 53.5, Sodium 1776.1, Carbohydrate 64.1, Fiber 14, Sugar 14.7, Protein 22

More about "veggie sandwich with feta and tzatziki sauce recipes"

EASY 10-MINUTE VEGGIE GREEK PITA SANDWICHES - FORK IN …
Aug 3, 2016 Red Onion: thinly sliced, they add a wonderful bite to the sandwich. Substitute with shallot, if needed. Tzatziki Sauce: we cannot have a veggie …
From forkinthekitchen.com
5/5 (4)
Total Time 10 mins
Category Dinner
Calories 284 per serving
  • In a bowl, stir together the yogurt, garlic, lemon juice, oregano, dill, parsley, onion powder, and salt. Set aside.
  • Over medium heat, add olive oil to skillet. When warm, add red onion and let sit without stirring for 3-4 minutes until the slices begin to turn golden brown. Stir and continue to caramelize for an additional 2-4 minutes.
  • Warm pita in microwave for 15-25 seconds. Assemble each pita by layering tomato slices, cucumber slices, onion, and sauce in each pita. Garnish with additional oregano or fresh parsley as desired.


ROASTED VEGETABLE PITA SANDWICH RECIPE | VEGGIE …
Sep 13, 2013 Whole wheat pita sandwich with roasted vegetables, feta cheese, and tzatziki sauce! Makes a great healthy lunch or dinner!
From twopeasandtheirpod.com
4.8/5 (6)
Total Time 25 mins
  • Preheat oven to 400 degrees F. Place vegetables on a large baking sheet and drizzle with olive oil and balsamic vinegar. Season with salt and pepper and toss well. Roast for 20 minutes, stirring occasionally.
  • Heat pitas and either slice them open and stuff them with lettuce, roasted veggies, feta cheese, and tzatziki or place everything on top of the pita and eat!


15 TZATZIKI SANDWICH VEGETARIAN - SELECTED RECIPES
Veggie Sandwich With Feta and Tzatziki Sauce 5 min Feta cheese, dill pickle, bean sprouts, pita pocket, avocado 5.01 Food.com
From selectedrecipe.com


VEGGIE SANDWICH WITH FETA AND TZATZIKI SAUCE RECIPE
Discover how to make a delicious Veggie Sandwich With Feta and Tzatziki Sauce Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to …
From chefsresource.com


MEDITERRANEAN VEGGIE SANDWICH - DRNEWMED HEALTHY RECIPES FOR …
Apr 10, 2024 Savor the flavors of the Mediterranean with this delicious and wholesome Veggie Sandwich. Packed with vibrant vegetables, creamy hummus, and tangy tzatziki sauce, this …
From recipes.drnewmed.com


AVOCADO, FETA CHEESE AND HOMEMADE TZATZIKI PITA SANDWICH
Sep 21, 2011 This meatless pita sandwich is made with a whole wheat pita pocket with blue cheese, avocado and homemade tzatziki sauce.
From couponclippingcook.com


MEDITERRANEAN VEGGIE SANDWICH (ONE PAN) - ONE POT RECIPES
Aug 12, 2019 Healthy, quick and easy veggie sandwich recipe, homemade with simple ingredients in 20 minutes. Loaded with fresh vegetables, hummus spread & Mediterranean …
From onepotrecipes.com


15 TZATZIKI SANDWICH - SELECTED RECIPES
Tzatziki sauce is a popular Greek dip that can be served with pita bread and vegetables. It is usually made with yogurt, cucumber, garlic, dill, olive oil, lemon juice and salt.
From selectedrecipe.com


VEGETARIAN CHICKPEA PITA SANDWICH WITH A VEGGIE YOGURT DIPPING …
Sep 19, 2023 This Chickpea Pita Sandwich is a harmonious fusion of spiced chickpeas, creamy feta crumbles, and a refreshing yogurt-based dipping sauce that draws inspiration from both …
From theglobalvegetarian.com


QUICK & EASY WHIPPED FETA & VEGGIE SANDWICH - PRéSIDENT®
Quick & Easy Whipped Feta & Veggie Sandwich Savor the refreshing combination of whipped feta, juicy tomatoes, crisp lettuce, cucumber, and tzatziki in this delicious wheat bread …
From presidentcheese.com


VEGGIE SANDWICH WITH FETA AND TZATZIKI SAUCE | MAKLARECIPES
How to make Veggie Sandwich With Feta And Tzatziki Sauce, delicious Veggie Sandwich With Feta And Tzatziki Sauce recipe
From maklarecipes.com


VEGGIE SANDWICH WITH FETA AND TZATZIKI SAUCE RECIPES
First, make the Tzatziki Sauce: Drain yogurt and grated cucumber in a cheesecloth lined colander for several hours. Mix with remaining ingredients and chill. Cut your Ciabatta Roll in half. …
From tfrecipes.com


VEGGIE SANDWICH WITH FETA AND TZATZIKI SAUCE
Elevate your sandwich game with this vibrant Veggie Sandwich with Feta and Tzatziki Sauce—a wholesome, flavor-packed meal that's as satisfying as it is simple. Featuring crisp whole grain …
From snapcalorie.com


CRISPY HOMEMADE FALAFEL SANDWICH RECIPE | FOODIECRUSH.COM
Jun 12, 2025 Crispy homemade falafel are stuffed inside pita pockets and topped with tzatziki, cucumber, tomato, lettuce, and onion. Falafel sandwiches are a protein-packed vegetarian …
From foodiecrush.com


GREEK PITA SANDWICHES (QUICK & EASY!) - FOODIE PHYSICIAN
May 26, 2023 You can keep this recipe vegetarian by stuffing the pita with vegetables only or you could add my baked falafel or edamame falafel. You can make this a vegan pita sandwich …
From thefoodiephysician.com


GREEK VEGGIE PITA WRAPS - MIGHTY MRS
May 27, 2024 To make your own tzatziki sauce, combine Greek yogurt, grated cucumber (with excess water squeezed out), minced garlic, lemon juice, chopped dill or mint, olive oil, salt, and pepper.
From mightymrs.com


GRILLED VEGETABLE SANDWICH - MIGHTY MRS
Jul 15, 2019 You'll love this marinated grilled vegetable sandwich! Made with grilled peppers, onions, summer squash, zucchini with optional mushrooms then topped with feta cheese and …
From mightymrs.com


MEDITERRANEAN BLISS: A STEP-BY-STEP GUIDE TO MAKING PANERA’S ...
Apr 9, 2025 The Mediterranean Veggie sandwich from Panera Bread is a flavorful and refreshing option for vegetarians and veggie lovers alike. This mouth-watering sandwich is packed with a …
From kitchenpearls.com


GREEK VEGETARIAN SANDWICHES - LEMONSFORLULU.COM
Jan 10, 2022 With the hummus and the Greek yogurt acting as a “glue” to hold the sandwich together and the pile of veggies tucked between each slice of toasted ciabatta bread, there’s …
From lemonsforlulu.com


MEDITERRANEAN VEGGIE SANDWICH - EASY FOOD GUIDE
Drizzled with tzatziki sauce, this sandwich is not just a meal; it’s a culinary journey through the Mediterranean. Whether you’re seeking copycat Panera Mediterranean sandwich experiences …
From easyfoodguide.com


15 BEST VEGGIE SANDWICH RECIPES - EATINGWELL
May 24, 2023 These veggie-packed sandwiches are perfect for any day of the week. With four- and five-star ratings, these delicious and healthy sandwiches are bound to be added to your …
From eatingwell.com


MIDDLE EASTERN PITA SANDWICH - SODELICIOUS
A veggie and couscous salad, with a touch of Feta cheese, and served in a tortilla. And, let's not forget the tzatziki sauce, which brings its deliciously fresh flavor right on the main stage.
From sodelicious.recipes


ROASTED VEGETABLE SANDWICH RECIPE - ERHARDTS EAT
Feb 21, 2024 This Roasted Vegetable Sandwich is the BEST, healthy lunch or dinner and ready in under 30 minutes. The sandwich features tons of summer veggies including tomatoes, …
From erhardtseat.com


HEART HEALTHY VEGGIE PITA SANDWICH - HEALTHY RECIPES AND COOKING …
Feb 7, 2022 Packed with crumbled feta, mushrooms, and zucchini, this Veggie Pita Sandwich makes a satisfying appetizer or main course. Traditional tzatziki sauce livens up the bite with …
From healthecooks.com


VEGETARIAN CREAMY GREEK SALAD SANDWICH WRAPS (CHICKEN OPTION)
May 29, 2013 Creamy, garlicky Tzatziki sauce tossed with feta, kalamata olives, and classic Greek salad veggies - cherry tomatoes, red onions, cucumbers, red peppers - then rolled in a …
From kitchentreaty.com


VEGGIE SANDWICH RECIPE | THE MEDITERRANEAN DISH
Apr 4, 2024 This veggie sandwich recipe inspired by Greek salad, with carrots, cucumber, olives, tomato, arugula, and whipped feta cheese.
From themediterraneandish.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #lunch     #vegetables     #easy     #sandwiches     #number-of-servings     #3-steps-or-less

Related Search