VEGETABLE YAKISOBA
Try this delicious, colorful, veggie-packed Vegetable Yakisoba, a simple Japanese noodle stir-fry with lots of flavor and texture!
Provided by Sarah
Categories Noodles
Time 25m
Number Of Ingredients 13
Steps:
- In a small bowl, mix together the mirin, Ponzu sauce, oyster sauce, and Worcestershire sauce until thoroughly combined.
- Add 2 tablespoons of oil to the wok, along with the shiitake mushrooms. Stir-fry for 2 minutes and then add the onions, carrots, cabbage, and bell pepper.
- Stir-fry for another 2 minutes, and then add the noodles. Pour the sauce mixture over the noodles. The liquid will help break them up.
- Continue to stir-fry the mixture for another 2-3 minutes until the noodles are heated through. Add the scallions and stir-fry for 1 more minute. Serve, garnished with black sesame seeds if desired.
Nutrition Facts : Calories 615 kcal, Carbohydrate 85 g, Protein 14 g, Fat 25 g, SaturatedFat 9 g, Sodium 657 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
VEGGIE YAKISOBA NOODLES RECIPE - (4.4/5)
Provided by á-31592
Number Of Ingredients 9
Steps:
- Boil the noodles in salted water until al dente. Drain, rinse in cold water and drain again. Mix the chilli sauce, mirin and soy with 1 tbsp of water. Heat the oil in a large wok and add the ginger. Stir for a few minutes and then add the carrot, cabbage and onion. Cook until softened, about 3 minutes, then add the noodles. Stir-fry for a few more minutes until warmed through and then add the sauce. Continue mixing until everything is hot and the sauce has thickened. Serve immediately.
SOBA NOODLE VEGGIE BOWL
Also known as 'yasai yakisoba,' this is a healthy and quick dish with stir-fried noodles, vegetables, and a savory sauce. The recipe can be easily doubled, but this is really best for one person.
Provided by Diana71
Categories World Cuisine Recipes Asian Japanese
Time 25m
Yield 1
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Drop in soba noodles and return to a boil. Cook uncovered, stirring occasionally, until tender yet firm to the bite, about 7 minutes. Drain.
- Meanwhile, combine soy sauce, oyster sauce, and mirin in a small bowl. Set aside.
- Heat olive oil in a skillet over medium-high heat. Add bell pepper, onion, and green beans and saute until softened but still crisp, 2 to 3 minutes. Add soba noodles and toss with the cooked vegetables. Mix in soy sauce mixture and cook for an additional 1 to 2 minutes. Add baby spinach and cook until desired doneness, 2 to 3 minutes. Serve in a bowl.
Nutrition Facts : Calories 503.1 calories, Carbohydrate 81 g, Fat 14.4 g, Fiber 4.3 g, Protein 16.9 g, SaturatedFat 2.1 g, Sodium 2717.9 mg, Sugar 8.7 g
VEGETARIAN YAKISOBA
A yummy vegetarian version of this traditional Japanese dish (from elliemay.com). *The toasted sesame seeds are optional but very yummy.
Provided by esmerelda smoot
Categories Japanese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring a medium pot of water to a boil.
- Cook the soba noodles in the boiling water for about 2 minutes or until they are al dente.(cooking any longer will cause the noodles to clump together.).
- Drain the noodles, rinse lightly with cold water and drain again. (This is important so the noodles won't stick.).
- Combine the soy sauce, Worcestershire sauce, chili paste, sugar, and sesame oil in a small bowl and set aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- When hot, add the onions, garlic, carrots, and cabbage. Cook for 3 to 5 minutes, stirring frequently, until the vegetables begin to soften and brown slightly.
- Add the soba noodles and the soy sauce mixture and cook just long enough to reheat the noodles and thoroughly coat them in the sauce.
- Serve garnished with the chopped scallions and toasted sesame seeds.
Nutrition Facts : Calories 325.6, Fat 8, SaturatedFat 1.1, Sodium 1540.8, Carbohydrate 57.5, Fiber 3.9, Sugar 8.5, Protein 12.3
VEGETABLE YAKISOBA
Yakisoba is a Japanese stir-fried noodle dish with a rich Worcestershire-flavored sauce. This veggie-packed version combines carrots, bell peppers, mushrooms and kale for a fun mix of textures and flavors. The key in this dish is to sauté the yakisoba noodles first, creating a dryer, firmer noodle that won't fall apart in the sauce. (Fresh ramen noodles would also work well here.) The tangy-sweet sauce consists mainly of pantry condiments and can be made the day before. Leftovers can be enjoyed the traditional street food way: reheated and served in buttered hot dog buns topped with Japanese mayo and pickled ginger.
Provided by Kay Chun
Categories weeknight, noodles, main course
Time 30m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Make the yakisoba: Place yakisoba noodles in a colander and rinse under room-temperature water. Using your hands, gently loosen and separate noodles. Drain well.
- In a 12-inch high-sided nonstick skillet, heat 1 tablespoon of the oil over medium-high. Add noodles and spread in an even layer; cook undisturbed until golden and charred in spots, 3 minutes. Stir noodles once, then cook undisturbed until golden and charred in spots on the other side, 2 minutes longer. Transfer to a large plate.
- Meanwhile, make the sauce: In a small bowl combine all of the ingredients and mix well.
- To the skillet over medium, add the remaining 2 tablespoons oil, onion, carrot and bell pepper, and season with salt and pepper. Cook, stirring occasionally, until the vegetables are softened and charred in spots, 5 minutes. Stir in garlic until well combined, then add mushrooms and cook, stirring occasionally, until vegetables are tender and light golden, 3 to 5 minutes. Stir in kale in batches until wilted. Add the noodles, sauce and all but 1/4 cup of the scallions, and cook, stirring occasionally, until sauce is absorbed, about 3 minutes. (Noodles should be nicely coated in the sauce but not soupy.) Season with salt and pepper.
- Divide yakisoba among 4 plates and garnish with the remaining scallions. Serve warm.
YAKISOBA NOODLES WITH A KICK (VEGETARIAN)
We had bought some fresh Yakisoba noodles and my boyfriend sort of threw this recipe together. It turned out really well, especially since we like things rather spicy. I've made this with just the chili-garlic sauce and also with a mix of the chili black bean and black bean garlic sauce. Pick your favorite sauce or a combination that sounds good to you.
Provided by zaar junkie
Categories Japanese
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In a medium pan, boil 2 cups of water. Add Vegeusa beef strips and cook until tender (approximately 5 minutes). Drain and set aside.
- In a skillet, cook onion and green pepper (optional) in olive oil until slightly tender, then add broccoli and cook until tender. Set aside.
- While your veggie are cooking, prepare the sauce by mixing the minced garlic, sauce combination of your choice, sriracha chili sauce, and water.
- In your skillet or hot wok, add rehydrated beef strips and cook for a minute or two just to brown it a bit, then add your veggie mix, Yakisoba noodles, and sauce and mix well. Add black pepper and sesame oil to taste (I usually just try the cover the top with black pepper and maybe make a small circle with sesame oil. Stir until well mixed. Heat for 5-10 minutes and serve.
Nutrition Facts : Calories 72.7, Fat 2.7, SaturatedFat 0.4, Sodium 40.7, Carbohydrate 10.9, Fiber 3.2, Sugar 2.8, Protein 3.5
More about "veggie yakisoba noodles recipe 445"
ONE-POT VEGGIE YAKISOBA RECIPE - MOMSDISH
From momsdish.com
4.8/5 Total Time 40 minsCategory Main CourseCalories 243 per serving
- Preheat skillet on high heat with a little bit of oil. Individually cook all vegetables and set them aside.
- Add all vegetables back into the same skillet. Separate noodles according to package instructions. Add noodles to the skillet.
YAKISOBA (JAPANESE STIR FRIED NOODLES) - RECIPETIN JAPAN
From japan.recipetineats.com
10 BEST YAKISOBA NOODLES RECIPES | YUMMLY
From yummly.com
YAKISOBA NOODLE VEGGIE BOWL - ANNIE CHUN'S
From anniechun.com
VEGETABLE YAKISOBA – QUICK, HEALTHY AND DELICIOUS
From justluve.com
ONE POT VEGGIE YAKISOBA RECIPE - SUPER HEALTHY KIDS
From superhealthykids.com
VEGETABLE YAKISOBA JAPANESE STIR FRIED NOODLES WITH …
From nutfreewok.com
VEGETABLE YAKISOBA - OR WHATEVER YOU DO
From orwhateveryoudo.com
SIMPLE YAKISOBA NOODLES RECIPE - MOMSDISH
From momsdish.com
VEGETARIAN YAKISOBA - THE FIG TREE
From thefigtreeblog.com
VEGETABLE CHOW MEIN (YAKISOBA) - PICKLED PLUM
From pickledplum.com
VEGETABLE YAKISOBA NOODLES RECIPE | DEPORECIPE.CO
From deporecipe.co
VEGAN YAKISOBA( JAPANESE STIR-FRIED NOODLES) - JOYFUL DUMPLINGS
From joyfuldumplings.com
VEGAN YAKISOBA (JAPANESE STIR-FRY NOODLES) - FLOURED FRAME
From flouredframe.com
VEGETABLE YAKISOBA | VEGAN YAKISOBA RECIPE - COOKING FROM HEART
From cookingfromheart.com
VEGETABLE YAKISOBA RECIPE (VEGAN) - CHEF JA COOKS
From chefjacooks.com
MY FIVE MINUTE YAKISOBA NOODLES - MELISSA TRAINER
From melissatrainer.com
RECIPE | SAFEWAY
From safeway.com
VEGGIE YAKISOBA RECIPE | OMG MEALS | FOODDOODZ.TV
From fooddoodz.tv
EASY YAKISOBA WITH BUCKWHEAT SOBA NOODLES
From lifevegans.com
YAKISOBA (JAPANESE STIR-FRIED NOODLES) [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
VEGAN YAKISOBA (JAPANESE STIR-FRY NOODLES)- OKONOMI KITCHEN
From okonomikitchen.com
YAKISOBA: JAPANESE NOODLES WITH LOTS OF VEGGIES - CHEF BECKY
From chefbecky.com
VEGETABLE YAKISOBA (STIR-FRY JAPANESE NOODLES) - MIKLIA
From miklia.com
YAKISOBA NOODLES VEGETABLE RECIPE | DEPORECIPE.CO
From deporecipe.co
YAKISOBA ( STIR FRIED JAPANESE NOODLES ) - KHIN'S KITCHEN
From khinskitchen.com
VEGAN YAKISOBA NOODLES RECIPE - MYVEGANDAYS.COM
From myvegandays.com
COSTCO VEGETABLE YAKISOBA NOODLES: DELICIOUS BUT LOADED WITH …
From shoppingwithdave.com
VEGETARIAN YAKISOBA RECIPE - FOOD NEWS
From foodnewsnews.com
VEGETARIAN YAKISOBA NOODLES | FOR THE LOVE OF COOKING
From fortheloveofcooking.net
EASY YAKISOBA NOODLES RECIPE WITH BUCKWHEAT NOODLES
From littlefamilyadventure.com
EASY YAKISOBA NOODLE RECIPES & MEAL IDEAS | HELLOFRESH
From hellofresh.com
YAKISOBA - JAPANESE FRIED NOODLES (20 MINUTES) - TIFFY COOKS
From tiffycooks.com
ONE-POT VEGGIE YAKISOBA - PLAIN.RECIPES
From plain.recipes
VEGAN YAKISOBA NOODLES RECIPE | EASY JAPANESE …
From thehomerecipe.com
YAKISOBA - JO COOKS
From jocooks.com
VEGAN YAKISOBA NOODLES RECIPE - YOUTUBE
From youtube.com
VEGAN YAKISOBA (JAPANESE STIR-FRIED NOODLES) – VEGAN EASY
From veganeasy.org
VEGAN YAKISOBA: STIR-FRIED SOBA NOODLES WITH TOFU
From tofubud.com
HAWAIIAN GARLIC YAKISOBA NOODLE RECIPE - OH, THAT'S GOOD!
From ohthatsgood.com
VEGGIE STIR-FRIED NOODLES (YASAI YAKI SOBA) RECIPE - BBC FOOD
From bbc.co.uk
YAKISOBA NOODLES | JAPANESE RECIPES | FUSED BY FIONA UYEMA
From fusedbyfionauyema.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love