Veggiesub Recipes

THE BEST VEGGIE SANDWICH

The Best Veggie Sandwich image

A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired.

Provided by DEBBIEWALTER

Categories Main Dish Recipes Sandwich Recipes

Time 25m

Yield 4

Number Of Ingredients 8

Ingredients

4 English muffins, split and toasted
1 avocado, mashed
1 cup alfalfa sprouts
1 small tomato, chopped
1 small sweet onion, chopped
4 tablespoons Ranch-style salad dressing
4 tablespoons toasted sesame seeds
1 cup shredded smoked Cheddar cheese

Steps:

Preheat oven to broil.
Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
Place under broiler for about 5 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 470.2 calories, Carbohydrate 37.1 g, Cholesterol 33.7 mg, Fat 30.2 g, Fiber 5.6 g, Protein 15.8 g, SaturatedFat 9 g, Sodium 521.1 mg, Sugar 3 g

VEGGIE SUB

Veggie Sub image

Make and share this Veggie Sub recipe from Food.com.

Provided by Peach

Categories Lunch/Snacks

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 8

Ingredients

2 slices whole wheat bread
2 tablespoons ranch dressing
2 tablespoons cream cheese
2 slices tomatoes
4 slices cucumbers
alfalfa sprout (to your liking)
1 slice swiss cheese
1 dash pepper

Steps:

Spread cream cheese on 1 slice of bread.
Layer with tomato, cucumber, sprouts, and swiss cheese.
Spread ranch dressing on bread and add a dash of pepper.

VEGGIE DELIGHTFUL SANDWICH à LA SUBWAY

Veggie Delightful Sandwich à La Subway image

My sandwich of choice from Subway. This is my homegrown version with the addition of avocado! For the bread I used recipe #141038 and by special request recipe #67854 (onion sauce) to top it all off. I don't make these as often as I should, but when I do, the sandwiches are served with fresh fruit in season and a small bag of multi-grain SunChips. Hubby and I always fight over the last SunChip! Note: omit the red onion slices if using the onion sauce.

Provided by COOKGIRl

Categories Lunch/Snacks

Time 20m

Yield 2 sandwiches

Number Of Ingredients 11

Ingredients

2 hoagie rolls, sliced in half lengthwise
mayonnaise or mustard, for spreading
shredded romaine lettuce
2 slices swiss cheese (Tillamook of course) or 2 slices cheddar cheese (Tillamook of course)
6 slices green bell peppers
6 -8 slices cucumbers
4 slices red onions
2 tablespoons black olives, sliced
1 medium tomatoes, sliced
1/2 avocado, sliced
1 tablespoon pepperoncini pepper, slices (optional)

Steps:

If you wish, the bread can be warmed first.
Spread mayonnaise or mustard on each slice of bread.
Divide and arrange the ingredients equally on both slices.
Garnish with the onion sauce.
Place both bread slices together and cut in half crosswise.
Prep does not include baking the bread if that is what you choose to do. All amounts are estimated.

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