Very Easy Tasty Muesli Recipes

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HOMEMADE MUESLI RECIPE BY TASTY



Homemade Muesli Recipe by Tasty image

Here's what you need: rolled oats, raisin, peanuts, sunflower seeds, chia seeds, cinnamon

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 6 cups

Number Of Ingredients 6

4 cups rolled oats
1 cup raisin
1 cup peanuts, chopped
½ cup sunflower seeds
2 tablespoons chia seeds, optional
1 teaspoon cinnamon, optiona

Steps:

  • Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
  • Store in airtight container for up to 6 months.
  • Serve as desired.
  • Enjoy!

Nutrition Facts : Calories 672 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 14 grams, Protein 23 grams, Sugar 16 grams

SEVEN-CUP MUESLI



Seven-cup muesli image

Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre

Provided by Mary Cadogan

Categories     Breakfast, Snack

Time 10m

Number Of Ingredients 9

3 cups oats
1 cup mixed nuts including macadamia if possible
½ cup sesame seeds
½ cup sunflower seeds
½ cup raisins
½ cup dried cranberries
1 cup dried ready-to-eat apricots , chopped
soya or semi-skimmed milk
chopped fresh seasonal fruit , such as pears, banana, pineapple, papya, passion fruit and grapes

Steps:

  • Tip the oats into a large airtight container and add the nuts, seeds, raisins and cranberries. Stir in the apricots.
  • To serve, spoon a portion into a bowl, pour over the milk and top with chopped fresh fruit.

Nutrition Facts : Calories 393 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 15 grams sugar, Fiber 8 grams fiber, Protein 14 grams protein, Sodium 0.11 milligram of sodium

HOW TO MAKE MUESLI



How to Make Muesli image

My favorite summer breakfast! Cool, hearty, and nourishing - with this easy formula, you can make your own muesli exactly how you like it.

Provided by Kare for Kitchen Treaty

Categories     Breakfast

Time 5m

Number Of Ingredients 4

2 cups rolled oats
2 cups other rolled grains such as: rye (barley, triticale, spelt flakes, and/or quinoa flakes (or another 2 cups rolled oats))
4 cups nuts and seeds such as: almonds
1 cup dried fruit such as: raisins

Steps:

  • Add all ingredients to a large bowl and stir to combine. Store at room temperature a large airtight container. Keeps for weeks or even months!
  • To serve, scoop out 1/2 cup and add to a bowl. Add yogurt or milk of choice and fresh fruit if desired. Eat right away, or let soak for about 30 minutes to soften. Or, if you prefer, you can soak it overnight in the refrigerator.

Nutrition Facts : Calories 276 kcal, Sugar 1 g, Sodium 5 mg, Fat 17 g, SaturatedFat 1 g, Carbohydrate 27 g, Fiber 7 g, Protein 9 g, ServingSize 1 serving

VERY EASY TASTY MUESLI



Very Easy Tasty Muesli image

I usually can't stomach breakfast, but this is so good I'm actually excited to eat this in the mornings! *I'm not sure of the servings though, so I just put 10.

Provided by Rhiannon 2

Categories     Breakfast

Time 17m

Yield 7 cups, 7 serving(s)

Number Of Ingredients 5

1 cup rolled oats
1 cup coconut
1 cup dried currant
70 g almonds
70 g nuts

Steps:

  • 1. Mix all together in a large bowl.
  • 2. Bake in oven on low heat until its golden brown or to your taste.
  • 3. Have in a bowl with milk and or honey, or just on its own.
  • Enjoy.

Nutrition Facts : Calories 317.9, Fat 20.4, SaturatedFat 8.3, Sodium 120.9, Carbohydrate 30.9, Fiber 6.9, Sugar 16, Protein 8

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