Very Veggie Tuna Mac Cheese Recipes

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TUNA MAC



Tuna Mac image

An easy casserole using mac-n-cheese from a box with a can of tuna, mushrooms, and bread crumbs on top.

Provided by melissa loudy

Categories     Seafood     Fish     Tuna

Time 50m

Yield 4

Number Of Ingredients 7

6 cups water
1 (7.25 ounce) package macaroni and cheese dinner mix
¼ cup margarine, cut into pieces
¼ cup milk
1 (5 ounce) can tuna, drained and flaked
1 (4.5 ounce) can sliced mushrooms, drained
1 cup bread crumbs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring water to boil in a saucepan. Cook macaroni at a boil, stirring occasionally, until tender, 7 to 8 minutes; drain.
  • Return macaroni to the saucepan. Stir cheese sauce mixture from the packet, margarine, and milk into the macaroni until the margarine melts and the macaroni is evenly coated in sauce. Add tuna and mushrooms; stir. Pour macaroni mixture into a small casserole dish; top with bread crumbs.
  • Bake in preheated oven until hot, about 30 minutes.

Nutrition Facts : Calories 446.6 calories, Carbohydrate 56.3 g, Cholesterol 17.8 mg, Fat 15.2 g, Fiber 3 g, Protein 21.1 g, SaturatedFat 3.5 g, Sodium 902.6 mg, Sugar 8.2 g

TUNA VEGGIE MACARONI



Tuna Veggie Macaroni image

"After much experimenting with various versions, it all boiled down to this one super-delicious recipe-my family can't get enough of it, " exclaims Al Robbins from Chandler, Arizona.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 6

1-1/4 cups uncooked elbow macaroni
5 ounces process cheese (Velveeta), cubed
1/2 cup milk
2 cups frozen peas and carrots, thawed
1 can (5 ounces) albacore white tuna in water
1/4 teaspoon dill weed

Steps:

  • Cook macaroni according to package directions; drain. Add cheese and milk; cook and stir over medium heat until cheese is melted. Stir in the vegetables, tuna and dill; heat through.

Nutrition Facts : Calories 414 calories, Fat 16g fat (9g saturated fat), Cholesterol 60mg cholesterol, Sodium 871mg sodium, Carbohydrate 38g carbohydrate (11g sugars, Fiber 4g fiber), Protein 31g protein.

STOVE-TOP TUNA MAC AND CHEESE



Stove-Top Tuna Mac and Cheese image

A simple one pot stove-top tuna mac and cheese that creates a quick, filling dinner that's done in 15-minutes or less!

Provided by John

Categories     Main Dish Recipes

Time 15m

Number Of Ingredients 8

1 (7.25 Ounce) Box Macaroni and Cheese
6 Cups of Water
¼ Cup Frozen Peas
¼ Cup Frozen Corn
4 Tablespoons Unsalted Butter
¼ Cup Milk
1 (5 Ounce) Can Tuna in Water, drained
Packet of Cheese Powder (from box of macaroni and cheese)

Steps:

  • Bring a medium pot of salted water to a boil. Add noodles and frozen vegetables. Cook until noodles are done, about 7 to 8 minutes. Drain, and place the noodles and vegetables back in the pan. Add the butter, milk, tuna, and cheese packet. Stir until the ingredients are combined and creamy. Serve hot. The tuna mac can be stored in your fridge (in a container with a lid) for 3-days.

Nutrition Facts : Calories 305 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 58 milligrams cholesterol, Fat 20 grams fat, Fiber 1 grams fiber, Protein 16 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1 Cup, Sodium 407 milligrams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

TUNA MACARONI AND CHEESE



Tuna Macaroni and Cheese image

Make and share this Tuna Macaroni and Cheese recipe from Food.com.

Provided by RecipeNut

Categories     Tuna

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups water
2 cups elbow macaroni, uncooked
3/4 lb Velveeta cheese, cut up
16 ounces frozen mixed vegetables, thawed, drained
6 ounces tuna, drained
2 tablespoons milk

Steps:

  • Bring water to boil in saucepan.
  • Stir in macaroni.
  • Reduce heat to medium-low; cover.
  • Simmer 8 to 10 minutes or until macaroni is tender.
  • Add Velveeta, vegetables, tuna and milk; stir until Velveeta is melted.

TUNA MELT MAC 'N' CHEESE



Tuna Melt Mac 'n' Cheese image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 16

Salt
1 pound hollow cavatappi or elbows with lines, or macaroni with lines
About 3 tablespoons EVOO, plus extra for drizzling
12 ounces line-caught canned tuna, drained
1/2 cup finely chopped fresh herbs, such as dill, parsley and tarragon
1/2 cup finely chopped red onion or scallions, whites and greens
2 tablespoons Dijon mustard
1 to 2 small ribs celery, finely chopped
1 lemon, juiced
Freshly ground black pepper
1 stick butter
3 tablespoons flour
About 2 1/2 cups whole milk
2 cups grated white Cheddar or gruyere cheese
1 1/2 cups homemade breadcrumbs or panko
1/2 cup grated Parm

Steps:

  • Bring a large pot of water to boil for the pasta. Salt the water and cook the pasta to less than al dente, 5 to 6 minutes. Drain and drizzle with a touch of oil to keep the pasta loose.
  • In a large bowl, flake the tuna and add the herbs (reserving a tablespoon or 2 for breadcrumbs), onions, mustard, celery, lemon juice, EVOO and some salt and pepper. Add the pasta and combine well. Transfer to a baking dish or large casserole dish.
  • In a medium saucepot, melt 4 tablespoons of butter. Whisk in the flour and cook 1 minute. Then whisk in the milk and season with salt and pepper, thicken to coat the back of a spoon. Stir in the Cheddar in a figure-eight motion. Pour the sauce evenly over the pasta and tuna. Gently combine with a spoon to settle the sauce. Cool and store for a make-ahead meal.
  • Melt the remaining 4 tablespoons of butter in a small pan and add the breadcrumbs and reserved herbs, toss to evenly distribute the butter, remove from heat and transfer to airtight container.
  • To prepare, preheat the oven to 400 degrees F and bring the casserole to room temperature. Top the casserole with breadcrumbs and Parm cheese. Bake until golden and hot through.

HIDDEN VEGGIE MAC & CHEESE RECIPE BY TASTY



Hidden Veggie Mac & Cheese Recipe by Tasty image

Here's what you need: elbow macaroni, water, cauliflower florets, butternut squash, carrot, milk, cheddar cheese, cream cheese

Provided by Hannah Williams

Categories     Dinner

Yield 6 servings

Number Of Ingredients 8

1 lb elbow macaroni, cooked al dente
½ cup water
1 cup cauliflower florets
1 cup butternut squash, diced
1 cup carrot, sliced
2 cups milk
2 cups cheddar cheese, shredded
4 oz cream cheese

Steps:

  • Add water, cauliflower, squash, and carrots in a pot over medium heat. Cover and cook until vegetables are tender.
  • Add everything into a blender, including cooking water, and blend until smooth.
  • Return blended veggies to the pot over medium heat, and add the milk, cheese, and cream cheese. Stir until smooth.
  • Add macaroni, reduce heat, mix thoroughly, and cover for 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 630 calories, Carbohydrate 69 grams, Fat 26 grams, Fiber 4 grams, Protein 29 grams, Sugar 8 grams

MACARONI AND CHEESE WITH VEGETABLES



Macaroni and Cheese With Vegetables image

Great dish, that can be used as a side, or even as a main dish. Give it a try. I adopted this recipe in the recipe adoption and I sure am glad that I did.

Provided by Jellyqueen

Categories     Cheese

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

8 ounces bow tie pasta
1 teaspoon basil
3 tablespoons margarine, divided
1/4 teaspoon paprika
1 tablespoon unbleached flour
1/4 teaspoon black pepper
1/2 cup vegetable stock
2 cups broccoli florets
3/4 cup milk
1 medium sweet red pepper, chopped
1/2 cup cheddar cheese, Grated
1 cup mushroom, Sliced
1/2 cup parmesan cheese, Grated
2 scallions, sliced
1 tablespoon fresh parsley, Chopped

Steps:

  • Bring a large pot of water to boil; cook pasta until al dente.
  • While pasta is cooking, in med saucepan, melt 2 T of the margarine.
  • Remove from heat; add flour and stir until blended.
  • Whisk in stock and milk, stirring over med heat until mixture comes to a boil and thickens.
  • Reduce heat to low.
  • Stir in cheeses and seasonings.
  • Continue stirring until cheese is melted.
  • Remove from heat and set aside.
  • In a large skillet, melt remaining 1 T margarine.
  • Add remaining ingredients.
  • Cook vegetables, stirring constantly, for about 5 minutes, until tender/crisp.
  • Reduce heat to low.
  • When noodles are done, drain well.
  • Toss with vegetables; stir in cheese sauce.
  • Garnish with scallion curls.

VEGGIE MACARONI & CHEESE



Veggie Macaroni & Cheese image

This creamy mac and cheese definitely doesn't come from a box! Fresh veggies add crunch and color and will leave everyone saying, "More, please!" -Marsha Morril, Harrisburg, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 12 servings.

Number Of Ingredients 15

1-1/2 cups uncooked elbow macaroni
3 cups fresh broccoli florets
2 cups fresh cauliflowerets
3 large carrots, halved lengthwise and thinly sliced
2 celery ribs, sliced
1 tablespoon butter
1 medium onion, chopped
1/4 cup all-purpose flour
1 cup 2% milk
1 cup chicken broth
3 cups shredded sharp cheddar cheese
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon paprika

Steps:

  • Preheat oven to 350°. In a 6-qt. stockpot, cook macaroni according to package directions, adding broccoli, cauliflower, carrots and celery during the last 6 minutes of cooking. Drain; transfer to a greased 13x9-in. baking dish., Meanwhile, in a large saucepan, heat butter over medium-high heat; saute onion until tender. Stir in flour until blended. Gradually stir in milk and broth; bring to a boil. Cook and stir until thickened, about 2 minutes; stir in cheese, mustard, salt and pepper. , Add to macaroni mixture, stirring to coat; sprinkle with paprika. Bake, uncovered, until heated through, 15-20 minutes.

Nutrition Facts : Calories 200 calories, Fat 11g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 391mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 10g protein.

VELVEETA TUNA MAC



VELVEETA Tuna Mac image

This cheesy, one-pan-wonder main dish, made with elbow macaroni, canned tuna and frozen vegetables, is ready in just 20 minutes!

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 6 servings, about 1 cup each.

Number Of Ingredients 5

2 cups (8 oz.) elbow macaroni, uncooked
1/2 lb. (8 oz.) 2% Milk VELVEETA, cut up
1 pkg. (16 oz.) frozen vegetable blend, thawed, drained
1 can (6 oz.) white tuna in water, drained, flaked
2 Tbsp. fat-free milk

Steps:

  • Bring 2 cups water to boil in karge saucepan on medium-high heat. Stir in macaroni. Reduce heat to medium-low; cover. Simmer 8 to 10 min. or until macaroni is tender. (Do not drain.)
  • Add remaining ingredients; cook until VELVEETA Made With 2% Milk is completely melted and mixture is heated through, stirring frequently.

Nutrition Facts : Calories 270, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

TUNA AND VEGETABLE CASSEROLE



Tuna and Vegetable Casserole image

In an attempt to eat healthier, my husband and I have been eating more vegetables and less meats. As a result, I have become more creative coming up with dinner meals. This casserole was delicious, used fresh vegetables I had on hand, and went together very quickly. I topped the casserole with French fried onions. Another option would be more grated cheese or crushed potato chips.

Provided by Enaid

Categories     Seafood     Fish     Tuna

Time 50m

Yield 8

Number Of Ingredients 15

½ (12 ounce) package egg noodles
1 cup 1-inch pieces fresh-cut green beans
1 cup bite-size summer squash pieces
1 cup frozen peas
1 cup sliced carrots
1 teaspoon olive oil
1 cup sliced fresh mushrooms
1 (10.75 ounce) can condensed cream of mushroom soup
⅓ cup 2% milk
1 (7 ounce) can albacore tuna, drained and broken into chunks
½ onion, chopped
½ cup shredded Cheddar cheese
1 tablespoon Worcestershire sauce
salt and ground black pepper to taste
1 cup French-fried onions (such as French's®)

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Combine green beans, squash, peas, and carrots in a microwave-safe glass or ceramic bowl; cook until tender, 3 to 10 minutes. Rinse vegetables with cold water and drain.
  • Heat olive oil in a skillet over medium-high heat; saute mushrooms in hot oil until tender, 5 to 7 minutes.
  • Whisk mushroom soup and milk together in a large bowl; add vegetables, mushrooms, tuna, onion, and Cheddar cheese. Mix in Worcestershire sauce, salt, and black pepper. Pour mixture into a casserole dish and top with French fried onions.
  • Bake in the preheated oven until bubbling, about 20 minutes.

Nutrition Facts : Calories 397.5 calories, Carbohydrate 37.8 g, Cholesterol 33.2 mg, Fat 20.7 g, Fiber 2.9 g, Protein 13.9 g, SaturatedFat 6.6 g, Sodium 625.6 mg, Sugar 4.7 g

ONE-POT TUNA MAC



One-Pot Tuna Mac image

One pot + three ingredients + 20 minutes = an easy, cheesy tuna noodle dish dotted with bright green peas. Sold you yet?

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield 4 servings, 1 cup each

Number Of Ingredients 3

1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
1 cup frozen peas
1 can (6 oz.) tuna, drained, flaked

Steps:

  • Prepare Dinner in large saucepan as directed on package, adding peas to the boiling water for the last 3 min.
  • Stir in tuna; cook on low heat 1 to 2 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 370, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 25 mg, Sodium 730 mg, Carbohydrate 41 g, Fiber 3 g, Sugar 7 g, Protein 17 g

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