BO KHO (VIETNAMESE BRAISED BEEF STEW)
Bo kho is a delicious Vietnamese pot-roasted beef stew, fragrant with lemongrass, star anise and cinnamon. When the meat is fork tender, carrots are added to complete the dish. If you wish, include turnips or daikon radish or potatoes. Serve it with rice, rice noodles or a freshly baked baguette.
Provided by David Tanis
Categories dinner, meat, main course
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Make the marinade: Stir together fish sauce, sugar, ginger, 5-spice powder and pepper.
- Put beef in a large bowl, add marinade and massage into meat. Let marinate for at least 15 minutes, or longer if time permits (may be wrapped and refrigerated overnight if desired).
- Put oil in a Dutch oven or heavy-bottomed pot over medium-high heat. When oil is hot, fry the beef cubes in small batches, taking care not to crowd them, until nicely browned. When all beef is browned, return chunks to pot. Add shallots, stir to combine and continue cooking for 4 to 5 minutes, or until softened.
- Add tomato, ginger, garlic, lemongrass, salt and annatto, if using, and stir well to coat, then add star anise, cinnamon and chile. Cover with 4 cups water and bring to a boil.
- Reduce heat to a simmer, cover with lid ajar and cook for about 1 hour 15 minutes, or until fork-tender.
- Add carrots to pot and cook 15 minutes more. Skim fat from surface of broth as necessary (or refrigerate overnight and remove congealed fat before reheating).
- To serve, ladle into individual bowls. Garnish with scallions, cilantro, mint and basil.
Nutrition Facts : @context http, Calories 460, UnsaturatedFat 11 grams, Carbohydrate 29 grams, Fat 16 grams, Fiber 6 grams, Protein 53 grams, SaturatedFat 5 grams, Sodium 1052 milligrams, Sugar 13 grams, TransFat 1 gram
VIETNAMESE BEEF JERKY / THIT BO KHO
Number Of Ingredients 10
Steps:
- 1. Cut the beef as thinly as possible into crosswise slices and place in a baking dish. Set aside while you prepare the marinade.2. Combine the lemongrass, garlic, chiles, sugar, salt, and pepper in a mortar and grind to a smooth paste with the pestle, then work in the fish sauce and soy sauce. If you don't have a mortar and pestle, combine these ingredients in a blender and process to a smooth puree. Pour the marinade over the meat in the baking dish and toss thoroughly to coat. Cover and let marinate, in the refrigerator, for 2 hours.3. Remove the beef from the marinade and spread out the slices on a wire rack in the shallow roasting pan. Refrigerate, loosely covered with plastic wrap, until the beef is completely dry, 1 to 2 days.4. Preheat the grill to high.5. When ready to cook, oil the grill grate. Arrange the beef slices on the hot grate and grill, turning with tongs, until sizzling brown, and crisp, 2 to 3 minutes per side, brushing once or twice with oil as the beef cooks. serve immdediately.
Nutrition Facts : Nutritional Facts Serves
VIETNAMESE BEEF JERKY / THIT BO KHO
Number Of Ingredients 10
Steps:
- 1. Cut the beef as thinly as possible into crosswise slices and place in a baking dish. Set aside while you prepare the marinade.2. Combine the lemongrass, garlic, chiles, sugar, salt, and pepper in a mortar and grind to a smooth paste with the pestle, then work in the fish sauce and soy sauce. If you don't have a mortar and pestle, combine these ingredients in a blender and process to a smooth puree. Pour the marinade over the meat in the baking dish and toss thoroughly to coat. Cover and let marinate, in the refrigerator, for 2 hours.3. Remove the beef from the marinade and spread out the slices on a wire rack in the shallow roasting pan. Refrigerate, loosely covered with plastic wrap, until the beef is completely dry, 1 to 2 days.4. Preheat the grill to high.5. When ready to cook, oil the grill grate. Arrange the beef slices on the hot grate and grill, turning with tongs, until sizzling brown, and crisp, 2 to 3 minutes per side, brushing once or twice with oil as the beef cooks. serve immdediately.
Nutrition Facts : Nutritional Facts Serves
AROMATIC AND SPICY BEEF STEW (THIT BO KHO)
Instead of making a regular stew, try this tasty Vietnamese version. In Vietnam this recipe is eaten either with rice or hunks of crusty French bread.
Provided by English_Rose
Categories Curries
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut the beef into 1in cubes and set aside.
- Peel and finely chop the onions and garlic. Peel the shallots, but leave whole.
- Cut the lemon grass into 1in sections, from the bottom to about 1in from the top; cut off and discard the straw like top. Crush each section lightly with a mallet or other heavy object.
- Heat 3 tablespoons of the oil in a non-stick frying pan over a medium-high heat.
- Add the onions, garlic and shallots, and stir-fry for 2 minutes. Add the lemon grass and continue to fry, stirring, until the onions are lightly browned. Turn off the heat.
- Take the shallots out of the pan and set aside.
- Heat the remaining 4 tablespoons oil in a large, wide, preferably non-stick pan over a high heat. When hot, quickly fry the meat cubes in batches, turning to brown them all over. Remove with a slotted spoon. Brown all the meat in this way.
- Return all the meat to the large pan. Add 4 cups water and the garlic mixture. Coarsely chop the beans in the yellow bean sauce (if not already crushed) and add them too.
- Also put in the chili powder, star anise, cinnamon, peppercorns and sugar. Bring to the boil, then cover, lower the heat and simmer gently for 1¼ hours.
- Add the reserved shallots, cover again, and simmer for a further 15 minutes.
- Remove the lid, increase the heat to medium and cook for a further 15 minutes or until the sauce has thickened a little and the meat is tender. Skim the fat off the top of the stew before serving.
Nutrition Facts : Calories 870, Fat 66.9, SaturatedFat 22.7, Cholesterol 177.3, Sodium 158.9, Carbohydrate 15.7, Fiber 0.7, Sugar 5.8, Protein 49.8
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