Vietnamese Beef Stir Fry With Lychees Recipes

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VIETNAMESE STIR-FRY



Vietnamese Stir-Fry image

This is a tangy stir-fry with beef and green beans. If you have an electric wok, they work perfect to cook this in! Add any extra veggies that you prefer!

Provided by gibsey23

Categories     World Cuisine Recipes     Asian     Vietnamese

Time 2h55m

Yield 6

Number Of Ingredients 19

¼ cup olive oil
4 cloves garlic, minced
1 (1 inch) piece fresh ginger root, minced
¼ cup fish sauce
¼ cup reduced-sodium soy sauce
1 dash sesame oil
2 pounds sirloin tip, thinly sliced
1 tablespoon vegetable oil
2 cloves garlic, minced
3 green onions, cut into 2 inch pieces
1 large onion, thinly sliced
2 cups frozen whole green beans, partially thawed
½ cup reduced-sodium beef broth
2 tablespoons lime juice
1 tablespoon chopped fresh Thai basil
1 tablespoon chopped fresh mint
1 pinch red pepper flakes, or to taste
½ teaspoon ground black pepper
¼ cup chopped fresh cilantro

Steps:

  • Whisk together the olive oil, 4 cloves of garlic, ginger, fish sauce, soy sauce, and sesame oil in a bowl, and pour into a resealable plastic bag. Add the beef sirloin tip, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours. Remove the beef sirloin tip from the marinade, and shake off excess. Discard the remaining marinade.
  • Heat vegetable oil in a large skillet over medium-high heat and stir in the beef. Cook and stir until the beef is evenly browned, and no longer pink. Place beef on a plate and set aside. Reduce heat to medium, adding more vegetable oil to the skillet if needed. Stir in 2 cloves of garlic, green onion, and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in green beans, beef broth, lime juice, basil, mint, red pepper flakes and pepper. Return beef sirloin to skillet and toss to combine. Remove from heat and toss in cilantro.

Nutrition Facts : Calories 475.3 calories, Carbohydrate 8.8 g, Cholesterol 101.3 mg, Fat 34.4 g, Fiber 2 g, Protein 31.7 g, SaturatedFat 10.8 g, Sodium 1174 mg, Sugar 3.1 g

VIETNAMESE SHAKING BEEF RECIPE BY TASTY



Vietnamese Shaking Beef Recipe by Tasty image

Here's what you need: thick rib eye steak, garlic, brown sugar, soy sauce, oyster sauce, fish sauce, freshly ground black pepper, granulated sugar, white vinegar, water, red onion, watercress, roma tomatoes, vegetable oil, fresh cilantro, white rice

Provided by Matthew Johnson

Categories     Dinner

Yield 6 servings

Number Of Ingredients 16

2 lb thick rib eye steak, boneless, cut into 1-inch (2 1/2 cm) cubes
10 cloves garlic, minced
3 tablespoons brown sugar
5 tablespoons soy sauce, divided
2 tablespoons oyster sauce
1 tablespoon fish sauce
freshly ground black pepper, to taste
1 tablespoon granulated sugar
2 tablespoons white vinegar
2 tablespoons water
1 red onion, sliced into rings
2 bunches watercress
3 roma tomatoes, sliced
2 tablespoons vegetable oil
fresh cilantro, for garnish
white rice, cooked, for serving

Steps:

  • In a large bowl, combine the beef, garlic, brown sugar, 3 tablespoons of soy sauce, oyster sauce, fish sauce, and black pepper. Toss to combine. Let marinate at room temperature for 30 minutes.
  • In small bowl, combine the granulated sugar, remaining 2 tablespoons of soy sauce, white vinegar, and water. Add the red onion slices and coat the red onions in the dressing thoroughly. Set aside to soak.
  • On a platter, arrange the watercress and tomato slices.
  • Preheat a large wok or skillet over high heat, then add the vegetable oil. When the oil is shimmering, swirl the oil around in the pan. Add half of the beef cubes and sear on all sides, shaking the pan, until the meat is slightly charred and medium rare, 3-5 minutes. Set the meat aside and repeat with remaining beef.
  • Arrange the beef on the bed of watercress and tomatoes. Top with the dressed red onions and fresh cilantro.
  • Serve with domed white rice. For a full meal, serve alongside Vietnamese crepes, spring rolls, and banh mi sandwiches.
  • Enjoy!

Nutrition Facts : Calories 504 calories, Carbohydrate 12 grams, Fat 33 grams, Fiber 1 gram, Protein 39 grams, Sugar 8 grams

VIETNAMESE BEEF STIR-FRY WITH LYCHEES



Vietnamese Beef Stir-Fry With Lychees image

Posted for ZWT6. The recipe recommends fresh lychees but I imagine you could use canned if you can't find them. Prep time does not include 30 minute marinating time.

Provided by noway

Categories     Rice

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 20

1/3 lb beef
10 lychees
2 2/3 ounces pickled ginger, shoots sliced thinly
1 red chili, cut into pieces
1 green pepper, cut into pieces
2 green onions, sectioned
1 teaspoon minced garlic
1 teaspoon red wine (optional)
3 cups cooked jasmine rice or 3 cups basmati rice
3/4 tablespoon light soy sauce
1/3 teaspoon sugar
1 teaspoon cornstarch
2 tablespoons oil
1 tablespoon water
1 dash of sesame oil and pepper
1 teaspoon sugar
1/4 teaspoon salt
1 tablespoon tomato sauce
1/2 teaspoon cornstarch
3 tablespoons water

Steps:

  • Skin and remove cores from lychees.
  • Slice beef thinly. Prepare marinade and marinate beef for half an hour.
  • Heat 1 tbsp oil in wok or skillet and cook beef, remove from skillet.
  • In same skillet, heat up 1 tbsp of oil. Stir-fry green pepper and red chili.
  • Pour in 1 tbsp of water. Fry until cooked. Drain through a colander.
  • In same skillet, heat up 2 tbsp of oil. Stir-fry beef thoroughly with garlic.
  • Sizzle 1 tsp of wine.
  • Mix well and add in pickled ginger shoots, green onions, pepper, chili and lychees. Stir-fry thoroughly.
  • Pour in thickening.
  • Serve over rice.

Nutrition Facts : Calories 478.9, Fat 34, SaturatedFat 12.1, Cholesterol 37.4, Sodium 372.9, Carbohydrate 36.4, Fiber 2.4, Sugar 6.2, Protein 6.8

A VIETNAMESE STIR-FRY



A Vietnamese Stir-Fry image

Of all the flavors that seem to bring out the rest of the cabbage family's earthy greenness, few work as effectively as those of Southeast Asia. Ginger, green onion, and garlic have a natural affinity with chlorophyll-rich vegetables of any sort, but the saltiness of the fish sauces with which Thai and Vietnamese cooks season their food does much for cabbage leaves. I often serve this with roast duck, which appreciates such seasoning, or as a side order for a mushroom stir-fry hot with chiles and soy.

Yield enough for 2 as a side dish

Number Of Ingredients 6

Chinese greens or small cabbage leaves - 12 stems or small leaves
garlic - 2 large cloves
ginger - a thumb-sized piece
green onions - 6
peanut oil - 2 tablespoons
nam pla (Thai fish sauce) - a tablespoon

Steps:

  • Bring a saucepan of deep water to a boil and salt it lightly. Wash the greens thoroughly. Peel the garlic and ginger, finely chop the garlic, and shred the ginger into matchsticklike strips. Trim the green onions and cut each into two or three.
  • Warm the oil in a shallow pan or wok. Toss the garlic, ginger, and green onions in the oil until deep gold, verging on being lightly browned and fragrant. Drop the greens, whole or shredded as you wish, into the boiling water. Leave for only a minute or so before draining. Pour the fish sauce in with the garlic and ginger-it will spit and sizzle-then toss with the greens and eat.

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