UKRAINIAN SALAT VINAIGRETTE (BEET SALAD)
A delicious Ukrainian beet salad! Great with meat and poultry dishes (especially Chicken Kyiv) with a side of mashed potatoes! The preparation takes some time, but I really like the salad! It is one of the few salads popular in Ukraine that doesn't contain mayonnaise! Enjoy!
Provided by BrandyLoveWine
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 9h
Yield 16
Number Of Ingredients 10
Steps:
- Place the beets into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer for about 20 minutes. Add the carrots and potatoes. Boil for another 10 minutes, then cover the pot and leave overnight.
- The next day, peel and dice the beets, carrots, and potatoes into small, even pieces. Place the vegetables in a large bowl. Stir in the pickles, onion, peas, olive oil, salt, and pepper. Garnish with parsley before serving.
Nutrition Facts : Calories 67.8 calories, Carbohydrate 12 g, Fat 1.9 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 337.3 mg, Sugar 4.1 g
VINAIGRETTE SALAD ( BEET SALAD)
Vinaigrette Salad (Beet salad) is a healthy and guilt free side dish. It is full of delicious root vegetables that include beets, carrots, potatoes and onion.
Provided by Jenna
Time 1h30m
Yield Serves: 4-6 people
Number Of Ingredients 7
Steps:
- In a medium pot, boil beets until easily pierced with knife, about 1 hour. In a separate pot boil potatoes and carrots until easily pierced with knife, about 30 min. Drain all vegetables and let cool to room temperature. Peel skin off beets, potatoes, and carrots. Finely dice all vegetables, including onion and pickles. Dice all vegetables equal size, or use a vegetable chopper. Separate diced beets from the rest of the diced vegetables. Place diced beets in a bowl, add 1 tablespoon of sunflower oil or olive oil. Add diced beets to the rest of the ingredients (carrots, potatoes, onion, pickles and sauerkraut) and add 1 1/2 tablespoons of sunflower oil or olive oil. Mix well and refrigerate until ready to use.
VINAIGRETTE VEGGIE SALAD
"All of my children love my Vinaigrette Veggie Salad," says Connie Small of Schoolcraft, Michigan. "It's easy to make and attractive, too. Sometimes I cut up the vegetables ahead of time so dinner preparation goes faster."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a serving bowl, combine the cucumber, green pepper and tomatoes. Sprinkle with salt and celery seed. In a small bowl, whisk oil and vinegar. Pour over salad.; toss to coat.
Nutrition Facts : Calories 60 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
VINIGRET SALAD (BEET VEGETABLE SALAD)
It took me 5 years to develop this recipe. This is an excellent vegetarian salad but does take some time to make.
Provided by William Uncle Bill
Categories Beans
Time 1h5m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- Cook beets in 4 cups of water either in a large saucepan or in a pressure cooker; cook until just tender.
- Reserve 1 cup of liquid to use later and discard the remainder.
- Immediately immerse beets in cold water, then peel off skins and discard.
- When beets are cooled, slice the beets into 1/4 inch thick slices; then cut again into 1/4 inch strips; then cut into about 1 inch lengths.
- In a microwave proof dish, add 1 tablespoon water and frozen petite peas.
- Cover and microwave on HIGH (full power) for 2 minutes.
- Stir and continue to microwave covered on HIGH (full power) for an additional 2 minutes.
- Drain peas and immediately add about 6 ice cubes and cover with cold water, set aside and let cool.
- Drain peas well before using.
- In a large mixing bowl, add sliced beets, grated carrots, dill pickles, onions, celery, apples, sauerkraut, red kidney beans, petite peas and gently mix together.
- DRESSING--------------.
- In a mixing bowl, combine sugar, lemon juice, olive oil, red wine vinegar, reserved beet juice and horseradish; stir well to blend.
- Adjust dressing mixture to taste.
- Pour dressing over prepared vegetables and gently fold together to coat.
- Cover and refrigerate until ready to serve.
- Serve on individual side plates and spoon some of the dressing over.
- Salad will keep very well for at least 10 days when covered and refrigerated.
Nutrition Facts : Calories 144.3, Fat 5.8, SaturatedFat 0.8, Sodium 462, Carbohydrate 21, Fiber 5.9, Sugar 10.8, Protein 3.7
TRI COLORED VEGETABLE SALAD WITH MUSTARD VINAIGRETTE
Provided by Food Network
Time 26m
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- For the Mustard Vinaigrette: In a small bowl whisk together all ingredients. Taste and adjust seasonings with salt and pepper.
- For the Tricolored Vegetable Salad: Place vegetables in three separate small bowl bowls. Pour 1/3 of the dressing over each vegetable. Toss to combine. Season, to taste, with salt and pepper if needed. Let stand for at least 1 hour or up to 4 hours. Serve on platter in separate mounds.
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- Boil carrots, potatoes and beets together. Boil for about 30 minutes, check if they're cooked by poking with a fork. Potatoes and carrots typically cook faster than beets. Remove from water, place them to cool to a room temperature.
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