Virtuallyfatfreebananabread Recipes

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LOWER FAT BANANA BREAD I



Lower Fat Banana Bread I image

A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.

Provided by Lauren S.

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9

⅔ cup white sugar
¼ cup margarine, softened
2 eggs
1 cup mashed bananas
¼ cup water
1 ⅔ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
  • In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
  • Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
  • Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g

ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Allison

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 8

1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
¼ cup applesauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

FAT FREE (ALMOST!) BANANA BREAD



Fat Free (Almost!) Banana Bread image

I know, I know, this site certainly doesn't need another banana bread recipe...but this is truly a wonderful, moist, nearly fat-free loaf. There's just the fat in the eggs, and you could probably substitute Egg-Beaters (although I've never tried it). Even my "why do we have to eat healthy" family love it....and they all swear to hate any baked goods made with whole wheat flour!

Provided by Love2Eat

Categories     Breads

Time 1h30m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 8

1/2 cup unsweetened applesauce
1 cup brown sugar (I'm sure this could be reduced)
2 eggs
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 cup ripe mashed banana
1/2 cup nonfat sour cream

Steps:

  • Preheat oven to 350 degrees.
  • Spray loaf pan with non-stick cooking spray.
  • Mix applesauce, sugar, eggs and vanilla.
  • Add flour and baking soda, mix well.
  • Add bananas and sour cream till blended.
  • Pour into loaf pan and bake for 70 minutes.
  • Note: If you don't have enough banana to measure 1 cup, use additional applesauce for the balance.

LOW FAT BANANA BREAD RECIPE



Low Fat Banana Bread Recipe image

Our Low Fat Banana Bread has no butter, but it's still incredibly moist and delicious. With our without walnuts, you won't even be able to tell it's healthier for you!

Provided by Six Sisters Stuff

Categories     Snack

Yield 8

Number Of Ingredients 10

2 eggs (beaten)
1 1/2 cups mashed bananas (about 3 to 5 ripe bananas)
1 cup sugar
1/2 cup unsweetened applesauce
2 cups whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • Preheat oven to 350 degrees F.
  • In a large mixing bowl combine eggs, mashed banana, sugar, and applesauce.
  • Add flour, baking powder, baking soda, salt, cinnamon and nutmeg; mix well.
  • Pour batter into a greased 9 x 5 inch loaf pan and bake for 55 to 60 minutes, until crust is golden brown.
  • Cut into slices and serve.

Nutrition Facts : Servingsize 1 serving, Calories 1496 kcal, Fat 22 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 2153 mg, Carbohydrate 280 g, Sugar 47 g, Protein 46 mg

FAT-FREE, SUGAR-FREE & CHOLESTEROL-FREE BANANA BREAD!



Fat-Free, Sugar-Free & Cholesterol-Free Banana Bread! image

This banana bread is VERY good and VERY healthy! It does tend to come out a bit dense for my own personal taste, but considering all the substitutions I've made to the conventional recipes, it's fantastic! Enjoy!

Provided by Jen O.

Categories     Quick Breads

Time 1h

Yield 1 standard loaf, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups whole wheat flour
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 cup unsweetened applesauce
1 cup Splenda sugar substitute
1/2 cup regular Egg Beaters egg substitute or 1/2 cup egg white, only
2 medium bananas, mashed
2 tablespoons nonfat milk
1 teaspoon vanilla extract

Steps:

  • Mix all ingredients together either by hand or with an electric mixer, if you have one.
  • Spray loaf pan with Pam non-stick spray (or an equivalent), then pour batter into pan.
  • Bake for no more than 45 minutes at 300 degrees.
  • Test for doneness with a toothpick at 35 minutes, then every 5 minutes thereafter.
  • Remember to subtract 10 minutes of baking time when using a glass pan!

Nutrition Facts : Calories 129.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.1, Sodium 167.4, Carbohydrate 29.1, Fiber 2.5, Sugar 7.5, Protein 3.4

EASY DAIRY-FREE BANANA BREAD



Easy Dairy-Free Banana Bread image

Super moist, sturdy-yet-tender, and full of flavor. This classic banana bread recipe hits all the marks - no dairy necessary!

Provided by Kare for Kitchen Treaty

Categories     Breakfast

Time 1h

Number Of Ingredients 10

4 very ripe medium bananas
1/2 cup granulated sugar
1/2 cup dark brown sugar
1/2 cup canola oil*
2 large eggs
2 teaspoons pure vanilla extract
1 1/2 cups all-purpose flour
1 teaspoon baking soda
2 teaspoons ground cinnamon
1 teaspoon fine-grain sea salt

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Grease a standard-size loaf pan (mine is 4.5" x 8.5"). Set aside.
  • To a large mixing bowl, add the bananas. Using a potato masher, smash until as smooth as possible. Stir in the sugar and canola oil. Add the eggs and whisk together until smooth. Whisk in the vanilla.
  • Set a fine-mesh sieve over the bowl. Add the flour, baking soda, cinnamon, and salt to the sieve. Sift over the wet ingredients. Using a spatula, fold the dry ingredients into the wet, just until combined.
  • Pour into the prepared loaf pan.
  • Bake until middle is set and a toothpick inserted into the middle comes out clean, 45 - 55 minutes (if you're using a larger pan than my 4.5" x 8.5" pan, start checking at around the 45 minute mark. For the smaller pan, it'll take a bit more time to cook in the middle - closer to 55 minutes).
  • Remove from oven and let the loaf cool in the pan for about 10 minutes. Use a butter knife to loosen the sides of the loaf then gently invert the pan to remove the loaf. Let cool on a wire rack.
  • Wrap in plastic wrap to store. Bonus: The plastic wrap also makes it nice and moist. Yum!

Nutrition Facts : Calories 306 kcal, Sugar 27 g, Sodium 359 mg, Fat 12 g, SaturatedFat 1 g, Carbohydrate 46 g, Fiber 2 g, Protein 4 g, Cholesterol 33 mg, ServingSize 1 serving

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