TEX-MEX SCRAMBLE
Steps:
- In a large nonstick skillet, cook tortilla strips in 2 teaspoons oil for 5 minutes or until lightly golden brown but not crisp. Add the onion, jalapeno and remaining oil; cook 2 minutes longer. , Add the eggs, tomato, beef, salt and pepper; cook and stir until eggs are completely set. Sprinkle with cheese; cover and let stand for 2-3 minutes until cheese is melted.
Nutrition Facts : Calories 410 calories, Fat 25g fat (8g saturated fat), Cholesterol 452mg cholesterol, Sodium 437mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 3g fiber), Protein 25g protein.
TEX-MEX SCRAMBLED EGGS
These soft and fluffy scrambled eggs are served with Tex-Mex favorites like black beans, tomatoes, onions, and cheese.
Provided by Stephanie
Categories Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- Melt the butter in a medium skillet over medium-low heat.
- Whisk the eggs vigorously until they are completely uniform in color. This allows them to cook evenly but also incorporates air into the eggs which makes the fluffy. Add them to the skillet immediately after whisking.
- Sprinkle the remaining ingredients over the eggs.
- Leave the eggs untouched for about 45 seconds. As the eggs begin to set, use a silicone spatula and gently lift the eggs at the edge of the pan and fold them up. The uncooked egg mixture will then be able to seep onto the pan, and those can now set.
- Repeat by continuing to fold up the eggs that have lightly cooked. You don't want to overmix the eggs, only move them around as needed for them to cook and set. If they're cooking too fast, decrease the heat to low.
- Once the eggs are cooked and no remaining sections are runny, remove them from the heat immediately, do not overcook them. We want them to remain light and fluffy!
- Top with diced green onions, serve, and enjoy!
Nutrition Facts : Calories 394 kcal, Carbohydrate 17 g, Protein 23 g, Fat 25 g, SaturatedFat 13 g, Cholesterol 375 mg, Sodium 359 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving
MORNING TEX-MEX SCRAMBLE
Enjoy the deliciousness of this tasty Tex-Mex scramble! This cheesy and flavorful Morning Tex-Mex Scramble happens to be a great Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Beat egg product and cottage cheese with whisk until well blended; set aside.
- Cook vegetables in medium nonstick skillet sprayed with cooking spray on medium-high heat 2 to 4 min. or until crisp-tender, stirring occasionally.
- Add egg mixture and cheddar; cook on medium heat 8 to 10 min. or until egg mixture is set, stirring frequently. Serve topped with salsa.
Nutrition Facts : Calories 220, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 750 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g
KRAFT RECIPE MAKERS TEX-MEX SCRAMBLE
Bell peppers and red onions are quickly cooked with a zesty prepared sauce and tortilla chips, cooked with beaten eggs, and topped with salsa and cheese.
Provided by Allrecipes Member
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Cook and stir vegetables in oil in large skillet on medium heat 3 to 5 min. or until crisp-tender. Add Simmer Sauce and chips; mix well.
- Add eggs; cook 5 min. or until set, stirring occasionally.
- Top with Salsa and cheese. Remove from heat; cover. Let stand 5 min or until cheese is melted.
Nutrition Facts : Calories 373.2 calories, Carbohydrate 22.6 g, Cholesterol 219.8 mg, Fat 25.6 g, Fiber 2.4 g, Protein 13.6 g, SaturatedFat 7.7 g, Sodium 885.1 mg, Sugar 2.5 g
TEX-MEX SCRAMBLE
Make and share this Tex-mex Scramble recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the chorizo sausage in a big skillet over medium-high heat for about 5 minutes or until browned; break sausage up so that it is crumbled.
- Add in green onions and garlic; saute/stir for 2 minutes or until vegetables are tender; at this point, I drain some of the excess drippings.
- In a mixing bowl, add eggs, water, salt, and pepper; whisk to combine.
- Lower heat to medium; Add egg mixture to skillet; let set for 20 seconds.
- Cook and stir 3-4 minutes or until light and fluffy.
- Add cheese and cilantro; stir to blend.
- Transfer mixture to serving plates or use as filling for a flour tortilla; add a dollop of sour cream on top if desired.
V'S TEX-MEX SCRAMBLE
For all you *chorizo* lovers out there!!! While visiting my sister recently we ate at a diner and enjoyed a savory breakfast! While I was enjoying this terrific dish, I thought to myself.... I can make this! Super easy .... got busy and made it at home, my family (boys) Loved it. Asked for it to be a repeat! :) So I'm posting it here, because I am known as losing my recipes if I don't. LOL
Provided by Vseward Chef-V
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine eggs and milk in bowl set aside.
- In large skillet saute onion in oil until translucent.
- Add frozen potatoes and cook on med-high heat for @ 8 minutes.
- Push potatoes to side of skillet and add chorizo to other side and continue cooking 8 minutes (spoon as much of the drippings out).
- flip potatoes while cooking chorizo until lightly browned, add green chile on top pushing (not mixing) chorizo towards potatoes.
- Add egg mixture to side of skillet and scramble.
- once scrambled, incorporate into potato and chorizo to combine. With spatula, flip over gently until eggs are cooked, add bacon, and lay sliced jack cheese on top. Cover for 3-5 minutes while heating those flour tortillas!
- Enjoy!
Nutrition Facts : Calories 1441.9, Fat 117.2, SaturatedFat 40.4, Cholesterol 628.7, Sodium 3328.3, Carbohydrate 26.8, Fiber 2.1, Sugar 2.4, Protein 66.7
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