CAJUN CHICKEN WITH BELL PEPPERS
Creamy Cajun Chicken Bake with Bell Peppers and Cream Cheese. Easy and quick one-pan meal. Moist and juicy chicken breasts are seasoned with the homemade Cajun spice with lots of paprika! The baked chicken is tender and flavorful. Low-carb and gluten-free dinner recipe.
Provided by Julia
Categories Main Course
Time 45m
Number Of Ingredients 10
Steps:
- Combine all seasoning ingredients in a small bowl. Mix to combine.
- Preheat oven to 375 F.
- Place thinly sliced bell peppers on the bottom of the casserole dish.
- Place chicken breasts on top (so that the peppers will cook underneath the chicken).
- Generously sprinkle Cajun seasoning all over the chicken breasts. You don't have to use all the seasoning. Top with minced garlic.
- Top each chicken breast with 2 slices of cream cheese.
- Top with shredded cheddar cheese.
- Bake the chicken uncovered at 375 F in the preheated oven for 20-30 minutes until the chicken is cooked through.
- Broil for 2 minutes, if desired.
- To serve, scoop the bell peppers from underneath the chicken. Place them evenly around the chicken and on top.
Nutrition Facts : Calories 485 kcal, Carbohydrate 6 g, Protein 54 g, Fat 25 g, SaturatedFat 12 g, Cholesterol 206 mg, Sodium 635 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
CHICKEN WITH THREE PEPPER RELISH
Steps:
- For the chicken: Pre-heat oven and pre-heat grill to medium high heat. Brush chicken with olive oil and season with salt and pepper. Place chicken onto the grill and cook for approximately 4 minutes on each side. Place the chicken on a sheet pan and place in the pre-heated oven until it's cooked through and the internal temperature reaches 165F degrees.
- Combine the Worcestershire sauce, vinegar, Sriracha, honey (warm for easier blending), and soy sauce together in a bowl. Stir well and set aside.
- Finely chop the peppers. Heat the olive oil in a sauté pan over medium-high heat. Add the onions, stirring occasionally for 5 minutes, until they start to color. Reduce heat to medium low. Add the garlic and cook for 1 to 2 minutes. Add the bell, poblano, and Fresno peppers.
- Cook for 5 minutes until all of the peppers are cooked through. Add the liquid mixture and simmer on low heat until the liquid is evaporated by half, approximately 15 minutes. Turn off the heat and allow to cool. Serve over the chicken.
Nutrition Facts : Calories 410 kcal, Carbohydrate 41 g, Protein 29 g, Fat 16 g, SaturatedFat 2.5 g, Sodium 600 mg, Fiber 4 g, Sugar 34 g, ServingSize 1 serving
CAJUN CHICKEN WITH THREE-PEPPER RELISH
Green, red and yellow peppers lend sweetness to this flavorful relish, but the true star of the show? That's the marinated Cajun-spiced chicken.
Provided by My Food and Family
Categories Home
Time 1h5m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Pour 1/2 cup of the marinade over chicken in resealable plastic bag; seal bag. Turn bag over several times to evenly coat chicken. Refrigerate 30 minutes.
- Meanwhile, mix peppers, celery, onion, garlic and lime juice until well blended; cover. Refrigerate until ready to serve.
- Preheat grill to medium heat. Remove chicken from bag; discard marinade. Grill 15 to 20 minutes or until cooked through, turning and brushing occasionally with the reserved 1/4 cup marinade. Serve with pepper relish.
Nutrition Facts : Calories 200, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g
CAJUN CHICKEN MELT RECIPE
Meet your new fave sandwich with the Cajun Chicken Melt recipe. Cajun-spiced chicken breast, pepperoncini and more make up this Cajun Chicken Melt Recipe.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Spread 1 bread slice with mayo. Fill bread slices with all remaining ingredients except oil.
- Brush outside of sandwich with oil.
- Cook in skillet on medium heat 3 min. on each side or until Singles is melted and sandwich is golden brown on both sides.
Nutrition Facts : Calories 300, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 30 mg, Sodium 960 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g
PEPPER GLAZED CAJUN CHICKEN
Make and share this Pepper Glazed Cajun Chicken recipe from Food.com.
Provided by RecipeNut
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle Cajun seasoning over chicken. Heat oil in large nonstick skillet over medium-.
- high heat. Add chicken; cook about 10 minutes or until chicken is brown, turning.
- occasionally. Remove chicken and set aside. Add onions to drippings in skillet; cook and.
- stir 2 minutes. Add jelly, broth and vinegar; cook and stir until jelly melts.
- Return chicken to pan; spoon glaze over chicken. Cover and cook over medium-low heat.
- about 5 minutes or until chicken is fork-tender, turning occasionally.
- Remove chicken to serving platter. Increase heat to medium-high and cook until glaze thickens slightly. Spoon glaze over chicken.
Nutrition Facts : Calories 252.7, Fat 6.6, SaturatedFat 1.1, Cholesterol 75.5, Sodium 194.2, Carbohydrate 22.2, Fiber 0.5, Sugar 16, Protein 25.5
CAJUN CHICKEN WITH THREE-PEPPER RELISH
A.1. Steakhouse Marinade New Orleans Cajun is a fun way to bring your family the flavor of Louisiana cooking without hours of slow cooking. In this main dish, Cajun chicken breasts are grilled and served with a bright and flavorful three-pepper relish.
Provided by Allrecipes Member
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Pour 1/2 cup of the marinade over chicken in resealable plastic bag; seal bag. Turn bag over several times to evenly coat chicken. Refrigerate 30 minutes.
- Meanwhile, mix peppers, celery, onion, garlic and lime juice until well blended; cover. Refrigerate until ready to serve.
- Preheat grill to medium heat. Remove chicken from bag; discard marinade. Grill 15 to 20 minutes or until cooked through, turning and brushing occasionally with the reserved 1/4 cup marinade. Serve with pepper relish.
Nutrition Facts : Calories 117.3 calories, Carbohydrate 5.8 g, Cholesterol 48.2 mg, Fat 2.2 g, Fiber 1.5 g, Protein 18.4 g, SaturatedFat 0.6 g, Sodium 56.1 mg, Sugar 2.1 g
THREE-PEPPER RELISH
Categories Condiment/Spread Appetizer Broil Low Fat Vegetarian Quick & Easy Low/No Sugar Wheat/Gluten-Free Bell Pepper Bon Appétit Vegan Pescatarian Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 1 1/2 cups
Number Of Ingredients 9
Steps:
- Preheat broiler. Holding bell pepper at stem, cut bell pepper into 3 flat pieces. Discard stem end, core and seeds. Repeat with remaining peppers. Place pieces skin side up on broiler proof pan. Broil bell peppers until skin is charred and blackened, about 8 minutes. Transfer bell peppers to plastic bag. Twist bag to seal and let stand until peppers are cool.(Can be made 1 day ahead; chill.)
- Peel peppers and cut into strips. Combine with remaining ingredients in small bowl. Let stand 2 hours at room temperature. Serve.
THREE-PEPPER RICE AND CHICKEN POT
After finding out how easy it is to grow different types of peppers in my backyard, I wanted to incorporate them into a dish. This is what I ended up with: a version of arroz con pollo or jambalaya with a little added kick.
Provided by SIMONTAN
Categories World Cuisine Recipes Latin American Mexican
Time 1h30m
Yield 8
Number Of Ingredients 20
Steps:
- Preheat your oven's broiler. Line a baking sheet with a sheet of foil.
- Cook andouille sausage in a skillet over medium heat until cooked through, about 15 minutes. Remove from skillet and cut into 1/4-inch slices; set aside.
- While the sausage is cooking, cut the peppers in half lengthwise and remove the stem and seeds. Place peppers, cut-side-down onto baking sheet and place into preheated oven. Broil peppers until the skins blacken, about 7 minutes, then place into a bowl and cover with plastic wrap. Allow the peppers to steam for 10 minutes until the skins loosen, then remove and discard blackened skins; chop peppers into 1/2 inch pieces and set aside.
- Heat the canola oil in a stockpot over high heat. Toss the chicken with Cajun seasoning and sear in batches in the oil until light brown and no longer pink in the center, about 6 minutes. Remove chicken, leaving oil in the stockpot, and drain on paper towels.
- Add 1 1/2 tablespoons of butter to the oil. Stir in the onion, banana peppers, celery, garlic, and shallot; cook until the onions are translucent, 3 to 4 minutes. Stir in rice and 1 1/2 tablespoon butter. Stir in the chicken stock, tomato sauce, and diced tomato with chilies. Cover and simmer until liquid is mostly absorbed into the rice, 10 to 12 minutes. Stir in the beer and cover; cook another 5 minutes until the rice is tender. Season with salt, then mix in the corn, poblano, bell pepper, chicken, and andouille sausage. Return to a simmer, then turn off heat and allow to rest 5 minutes before serving.
Nutrition Facts : Calories 475.1 calories, Carbohydrate 38.5 g, Cholesterol 79.5 mg, Fat 24.4 g, Fiber 5.3 g, Protein 24.5 g, SaturatedFat 7.6 g, Sodium 1375.3 mg, Sugar 7.5 g
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