Wafflewich Low Fat Recipes

THE BEST HEALTHY WAFFLES (LOW FAT)

Steps:

• Sift dry ingrediants in one bowl.
• separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
• beat the egg white in a clean bowl until peaks form.
• Add the wet into the dry, mixing until just combined. fold in the egg white.
• Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
• These freeze well.

WAFFLEWICH

Steps:

• Toast waffles in the toaster until desired doneness.
• heat miniature marshmallows and Jif in microwave until melted, then mix together.
• Spread the peanut butter mix on waffle, then bananas, then chocolate chips.
• Close sandwich with other waffle.

RACHAEL RAY WAFFLEWICHES

Steps:

• Heat a large nonstick skillet over medium heat.
• Add the butter and melt it.
• Assemble the sandwiches by spreading honey mustard on 4 of the waffles, then topping with equal amounts of ham, turkey, and Swiss cheese. Spread cranberry sauce liberally on the 4 remaining waffles and place them atop the sandwiches.
• Fry the assembled sandwiches in the melted butter and cook for a few minutes on each side until they are deeply golden in color and the cheese melts.