CABBAGE-WALDORF SALAD
The Cabbage-Waldorf Salad recipe out of our category Hearty Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Lunch, Dinner
Time 40m
Yield 2
Number Of Ingredients 13
Steps:
- Peel onions and cut into very thin strips.
- Trim, rinse and cut the cabbage into very fine strips.
- Mix onions and cabbage in a bowl with some salt and let stand for 10 minutes. Squeeze lemon.
- Mix together yogurt, cream cheese, 2 tablespoons lemon juice, and Worcestershire sauce. Season with salt and pepper.
- Rinse apples, cut into quarters, remove seeds and cut into very thin slices.
- Drain accumulated water from the cabbage and mix the cabbage with apples and yogurt dressing.
- Pat dry pork medallions and season with salt and pepper. Crush fennel seed in a mortar and sprinkle on the meat.
- Chop walnuts coarsely and fry in a non-stick skillet. Remove, wipe out pan and heat oil in it.
- Add pork medallions. Depending on thickness, fry on each side for 3-5 minutes.
- Take medallions from the pan, wrap in aluminum foil and let rest for 5 minutes. Serve with the salad and garnish with walnuts.
Nutrition Facts : Calories 567 kcal, Fat 19 g, SaturatedFat 3.2 g, Protein 60 g, Carbohydrate 35 g, Sugar 0 g, Cholesterol 123 mg
WALDORF SLAW
A wholesome, wintry salad that makes the perfect side dish to ham or a pork pie
Provided by Good Food team
Categories Lunch, Side dish
Time 15m
Number Of Ingredients 7
Steps:
- In a large bowl, combine the cabbage, celery, apples and grapes. Mix the mayo with the vinegar and season. Stir it into the vegetables so that they are well coated. Sprinkle on the walnuts and serve. Will keep in the fridge for up to 3 days.
Nutrition Facts : Calories 138 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.42 milligram of sodium
CABBAGE WALDORF SALAD
A yummy recipe from the Canadian Diabetic association. My husband really likes this salad! Needs to chill for about an hour, so plan ahead.
Provided by mumoftwo
Categories Greens
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl combine cabbage, celery, raisins and walnuts.
- Whisk yogurt, mayonnaise, and lemon juice. Stir in to cabbage mixture. Season with salt and pepper.
- Cover and refrigerate at least 1 hour.
- Stir in apples before serving.
- Diabetic Exchanges - 1 1/4 cup serving = 2 fruit, 1 fat.
Nutrition Facts : Calories 106.7, Fat 5, SaturatedFat 0.6, Cholesterol 2.9, Sodium 89.1, Carbohydrate 15.1, Fiber 2.6, Sugar 10.9, Protein 2.3
CABBAGE WALDORF SALAD
I like this recipe because it combines the tastes of a Waldorf salad with marshmallows and shredded cabbage. It's great for picnics and potlucks. -Diane Hixon, Niceville, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Add mayonnaise; toss to coat.
Nutrition Facts :
FANTASTIC CABBAGE AND APPLE WALDORF SALAD
Plan ahead this needs to be refrigerated for 6 hours or overnight. This is an amazing cabbage salad! If you purchase a very large cabbage, you can increase the mayo/yogurt dressing if desired.
Provided by Kittencalrecipezazz
Categories Apple
Time 6h
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl whisk togther mayonnaise, yogurt, mustard, oil, 1 teaspoon salt (or to taste) and vinegar until smooth.
- In a very large bowl mix together, cabbage, apple strips, celery and walnuts.
- Pour the dressing over the cabbage mixture; toss to combine.
- Season with salt and pepper if desired.
- Cover and refrigerate for a minimum of 6 hours or overnight (toss a couple of times during chilling time to combine the cabbage with the dressing) .
- Just before serving sprinkle with the blue cheese and red onions on top, then garnish with apple slices around the outside of the bowl.
- Sprinkle with more walnuts if desired.
- Delicious!
Nutrition Facts : Calories 508.4, Fat 39.2, SaturatedFat 7.4, Cholesterol 21.4, Sodium 748.4, Carbohydrate 35.2, Fiber 7.1, Sugar 21.8, Protein 11.2
WALDORF CABBAGE SALAD
My dad always made this for Thanksgiving and Christmas. He called it Waldorf Salad, but it is really a cabbage salad 'Waldorf style'.
Provided by Erik Owens
Categories Salad Waldorf Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Use a chef's knife to slice cabbage into thin pieces 1 to 2 inches long. Do not use the large ribs of the cabbage, as they are too strongly flavored.
- In a large bowl, toss together the cabbage, apples, walnuts, celery, mayonnaise, sugar and salt until evenly coated. Serve immediately or store in the refrigerator for up to one day.
Nutrition Facts : Calories 335.9 calories, Carbohydrate 30 g, Cholesterol 7 mg, Fat 24.5 g, Fiber 6.9 g, Protein 4.3 g, SaturatedFat 3.1 g, Sodium 460.2 mg, Sugar 20.3 g
COLESLAW WALDORF SALAD
Potlucks tend to have a lot of heavy dishes, so this bright, fresh Waldorf salad coleslaw recipe is a welcome addition. I came up with this recipe as a way to serve something crunchy and fruity with a touch of sweetness. Sometimes I add shredded coconut and use toasted pecans instead of walnuts. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 18 servings (3/4 cup each).
Number Of Ingredients 11
Steps:
- Place cabbage in a large bowl. In another bowl, whisk yogurt, mayonnaise, orange juice and vinegar until combined. Pour over cabbage; toss to coat. Stir in remaining ingredients. Refrigerate until serving.
Nutrition Facts : Calories 139 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 55mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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