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Warm Pumpkin Spinach And Feta Salad


a yummy salad for a cooler night.

Time: 25 minutes


  • cook the pumpkin in boiling salted water for about 5 minutes or until just tender
  • drain and refresh under running cold water
  • heat the olive oil in a large frying pan and cook the pine nuts for about 2 minutes or until golden
  • stir them occasionally
  • remove the pine nuts and drain on paper towel
  • add the onion to the pan and cook over a medium heat for 5 minutes , or until just soft
  • stir in th pumpkin and the paprika and cook , stirring , over a low heat for 1 minute
  • stir in the spinach and the orange juice and cook for a further 3-5 minutes or until the spinach has just wilted
  • gently stir through the pine nuts and feta and serve warm

warm pumpkin spinach and feta salad image

Number Of Ingredients: 8


  1. butternut pumpkin
  2. olive oil
  3. pine nuts
  4. red onion
  5. paprika
  6. spinach
  7. orange
  8. feta

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Sep 18, 2017 · Preheat oven to 220C/430F (standard) or 200C/390F (fan/convection). Toss pumpkin with olive oil, salt and pepper. Spread on baking tray, bake for 20 minutes. Remove from oven, flip, then bake for a further 7 - 10 minutes until golden but not mushy. ...Show details › warm pumpkin spin…Warm Pumpkin Spinach And Feta Salad- TfRecipes

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Warm Pumpkin Spinach and Feta Salad Recipe | SparkRecipes Recipe From : recipes.sparkpeople.comHeat oil in largish frypan over medium to high heat. Add onions and garlic and sautee till clear. Add tomatoes and pumpkin and sautee a further few minutes. Add feta, pine nuts and half the spinach and stir until spinach … ...Show details › recipe-detail.…Warm Pumpkin Spinach and Feta Salad Recipe | SparkRecipes

Recipe From :
Quarter of a Pumpkin - cut into 1" chunks and baked 1 medium Onion - diced 1 packet of fresh baby spinach - washed Handful of sun or sem-dried tomatoes 2 cloves garlic Handful of toasted pine nuts Feta … ...Show details

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