CHICKEN AND TORTELLINI SALAD
A simple Mediterranean-inspired Chicken and Tortellini Salad is the recipe of the season! This crowd-pleasing dish is a great make-ahead dinner, an easy contribution to your next potluck, and a packable solution for picnics or travel.
Provided by Blair Lonergan
Categories Lunch/Dinner
Time 30m
Number Of Ingredients 15
Steps:
- Prepare the Vinaigrette: Combine all of the dressing ingredients in a large jar or measuring cup. Shake (or whisk) until completely combined. Set aside.
- Prepare the Chicken: Season chicken with salt and pepper on all sides, to taste. Heat olive oil in a large skillet over medium heat. Place chicken in the skillet and allow the chicken to cook on one side, undisturbed, for at least 6-7 minutes. Flip, and cook the chicken for about 6-8 more minutes, or until it is nicely browned on both sides and cooked through.
- The chicken is cooked through when the internal temperature reaches 180 degrees F, or when juices run clear.
- When the chicken is cooked through, remove it from the skillet and place it on a cutting board to rest.
- Prepare the Tortellini: Cook the tortellini in a large saucepot according to package instructions. Drain.
- While the tortellini cooks, dice the chicken into bite-size pieces.
- Assemble the Salad: In a large bowl, gently combine diced chicken, cooked tortellini, spinach, onion, tomatoes, cucumbers, olives, and feta cheese. Pour about ¼ cup vinaigrette over the salad (or more, to taste). Reserve remaining vinaigrette.*
- Cover and refrigerate salad until ready to serve. You can prepare this dish up to 1 day in advance. Stir in the chopped fresh basil just before serving.
Nutrition Facts : ServingSize 1 cup, Calories 260.6 kcal, Carbohydrate 18.3 g, Protein 19.6 g, Fat 12.3 g, SaturatedFat 2.4 g, Cholesterol 46.8 mg, Sodium 331.2 mg, Fiber 2.4 g, Sugar 1 g
BALSAMIC CHICKEN TORTELLINI SALAD
Balsamic Chicken Tortellini Salad is a simple, Italian-inspired pasta salad full of chicken, veggies and a balsamic dressing. Delicious served warm or cold.
Provided by Carisa
Categories Dinner
Time 40m
Number Of Ingredients 12
Steps:
- Cook the tortellini according to the package directions, drain and set aside in a large bowl.
- Combine Italian dressing, balsamic vinegar, honey, red pepper flakes and whisk together in a small bow, or shake in a sealed jar. Set aside,
- Meanwhile, melt the olive oil in a large frying pan over medium-high heat. Add sliced chicken breast, season with salt and pepper and cover. Cook for 2-3 minutes per side, or until browned and cooked through.
- Add 1/4 cup sauce to the chicken and bring to a boil. Simmer for a minute, turning the chicken to make sure it coats all sides. Add the chicken to the cooked tortellini and toss.
- Add chopped asparagus to the pan. Cook through for 3 minutes, stirring occasionally to prevent burning, and add the carrots. Cook until vegetables tender, but still a little crunchy!
- Add the cooked vegetables and the sliced grape tomatoes to the chicken and tortellini, then add the rest of the sauce to the pan. Simmer and cook down for just a minute or two until it thickens up. Gently toss with the pasta, chicken and veggies. Garnish with fresh basil, if desired, and serve immediately.
Nutrition Facts : Calories 474 kcal, Carbohydrate 54 g, Protein 32 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 84 mg, Sodium 999 mg, Fiber 6 g, Sugar 12 g, ServingSize 1 serving
WARM TORTELLINI SALAD
Delicious and simple--you can have this on the table in mere minutes. Use bottled vinaigrette or make your own. I used a double recipe of Bergy's Lemon Garlic Dijon Vinaigrette (recipe #96361)--it was fantastic and complimented the dish perfectly. I served topped with freshly ground black pepper and freshly grated Parmigiano-Reggiano.
Provided by GaylaJ
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook tortellini in a large pot of boiling water according to package directions; add the broccoli for the last 5 minutes of cooking (you will probably be adding it the same time you add the pasta).
- Combine cheese, peppers and dressing in a large bowl.
- Drain pasta and broccoli; add to the other ingredients in the bowl and toss.
Nutrition Facts : Calories 599, Fat 24.2, SaturatedFat 14.1, Cholesterol 111.4, Sodium 1227.2, Carbohydrate 63.9, Fiber 2.7, Sugar 1.2, Protein 32.3
CHICKEN TORTELLINI SALAD
Make and share this Chicken Tortellini Salad recipe from Food.com.
Provided by DoubleAs Mom
Categories Chicken
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cook the tortellini according to the package directions; drain, rinse with cold water, drain again.
- In a large bowl, combine the sour cream, mayonnaise, and ranch dressing mix; mix well.
- Add the tortellini, chicken, roasted peppers, scallions, and basil; toss until well combined.
- Cover and chill until ready to serve (takes about 2 hours to chill).
Nutrition Facts : Calories 571.5, Fat 28.1, SaturatedFat 9.3, Cholesterol 104.4, Sodium 1731.2, Carbohydrate 52.9, Fiber 2.9, Sugar 3, Protein 26.6
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