WASABI BEEF FAJITAS
Beef fajitas get an Eastern spin with gingerroot, sesame oil and wasabi, a type of Japanese horseradish. You can find it in the Asian section at your supermarket. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, mix cornstarch, soy sauce, wasabi, ginger and garlic until blended. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry 4-6 minutes or until no longer pink. Remove from pan., Stir-fry green onions and red pepper in remaining oil 2-3 minutes or until vegetables are crisp-tender., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with tortillas and coleslaw mix.
Nutrition Facts : Calories 287 calories, Fat 9g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 507mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
ROAST BEEF TENDERLOIN WITH WASABI-GARLIC CREAM
Categories Beef Garlic Roast Super Bowl Kid-Friendly Back to School Wasabi Beef Tenderloin Fall Bon Appétit Small Plates
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Make Wasabi-Garlic Cream
- Combine cream and garlic in saucepan and cook over medium-high heat until reduced to 1 cup, stirring frequently, about 15 minutes. Whisk in wasabi and cook for 1 minute, remove from heat. Season to taste with salt.
- Make Tenderloin
- Coat beef with olive oil.
- mix sugar and salt together. Rub this mixture over top and sides(not bottom) of beef. Place on rimmed baking sheet and place in preheated oven. Be sure bottom is not rubbed.
- Roast until thermometer inserted into center registers 120°F for rare. Remove from oven; let rest 10 minutes. Sprinkle with salt and pepper. Remove strings. Reheat sauce over medium heat. Cut beef into thick slices; serve with sauce.
WASABI BEEF
i am one of those who love Japanese-inspired dishes and came up with this healthy, simple dish. The beef can be substituted by chicken too, and still tastes splendid! suitable for all health conscious eaters and those who just love the taste of Japanese foods.
Provided by Schtroumf
Categories Steak
Time 25m
Yield 2 portions, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix together the Miso paste, Wasabi and about 1 tablespoon of sesame oil.
- Rub this mixture into the beef thoroughly. Then wrap the beef up in clingfilm and let the flavour seep into the meat for 10 minutes. Meanwhile add 1 tablespoon of soy sauce to the dish you used to make the sauce, just to use up any miso or wasabi still clinging onto the dish.
- To cook the beef, use some sesame oil or butter or margarine (doesnt really matter here) and wait for the pan to get hot before slapping the steak on.
- Immediately pour the soy sauce (or simply use a spoon of water) onto the pan and cover the lid. Allow the beef to cook according to your preferred taste (fully cooked or half rare).
- When the beef is nearly done, remove the lid and sprinkle some black pepper into the steak. Allow the beef to 'burn' slightly to give it a little bit of a BBQ feel.
- Serve with noodle salad or any Asian dishes. It tastes lovely if you drizzle a little more sesame oil over the top and sprinkle some white/black sesame seeds.
Nutrition Facts : Calories 547.7, Fat 37.7, SaturatedFat 14.8, Cholesterol 152, Sodium 735.3, Carbohydrate 4.4, Fiber 0.9, Sugar 1, Protein 45.1
BEEF & WASABI APPETIZER
An easy, but fancy looking :-) appetizer that will impress. Can be made ahead. Use as finger food or serve as a 1st course during a dinner party. Can be served hot or cold. I like flank steak because the slices tend to be longer and are easier to work with. Aside from flank steak being my favourite steak...
Provided by Deantini
Categories Meat
Time 45m
Yield 24 rolls, 24 serving(s)
Number Of Ingredients 8
Steps:
- Season the steak with salt and pepper.
- Over medium-high heat add oil and cook steak for 10-12 minutes until steak is rare (do not overcook). You can also grill on the BBQ.
- Let stand 10 min before slicing into thin slices accross the grain.
- Mix mayo and wasabi paste and spread over the steak slices evenly.
- Sprinkle arugula/watercress over beef.
- Place a few strips of peppers and carrots on one side of the beef slice and roll up the ends of the beef slice.
- Secure ends with a tooth pick.
- Repeat.
- Serve immediately or cover and refrigerate until ready to serve.
Nutrition Facts : Calories 59, Fat 4, SaturatedFat 1.1, Cholesterol 10.3, Sodium 53.3, Carbohydrate 1.1, Fiber 0.2, Sugar 0.6, Protein 4.6
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