Watercress Salad With Avocado Orange Chia Seeds Recipes

WATERCRESS, AVOCADO AND ORANGE SALAD

Steps:

• Soak 1/4 thinly sliced red onion in cold water, about 10 minutes. Whisk 1/4 cup orange juice, the juice of 1 lime, 1 tablespoon honey, 2 teaspoons dijon mustard, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in 3 tablespoons olive oil. Drain the onion; toss with 2 bunches watercress, 2 sliced avocados, 2 segmented oranges and the dressing. Top with chopped toasted hazelnuts.

AVOCADO AND WATERCRESS SALAD

Steps:

• Stir together vinegar, onion, apple, soy sauce, and sugar until sugar has dissolved, then stir in oil.
• Just before serving, toss watercress with enough dressing to coat. Quarter, pit, and peel avocado, then cut crosswise into 1/4-inch-thick slices. Gently toss with watercress.

WATERCRESS AND AVOCADO SALAD

Steps:

• Whisk together olive oil, lemon juice, salt and pepper in a bowl. Tear watercress into bite-sized pieces and toss with dressing. Divide salad among 6 serving plates. Thinly slice avocado halves into strips lengthwise. Garnish center of each salad with avocado and serve.

WATERCRESS AND AVOCADO SALAD

Steps:

• Salad:.
• Peel and segment oranges. Keep juice for dressing.
• Trim and peel asparagus. Blanche for 1 minute in boiling water and then place in cold water. Cut into thin discs.
• Remove watercress stems, wash and (spin) dry.
• Cut onion on the bias, (or dice).
• Toast pistachios in oven or frying pan (with no oil) until they swell a tiny bit and brown. Roughly chop the pistachios.
• Cut avocado and toss salad together. Season with salt and pepper.
• Dressing:.
• The sugar and mustard seed oil can be optional.
• Whisk together and set aside while making salad. Strain just before using and pour over salad just before serving.
• Toss salad gently before serving.

WATERCRESS & ORANGE SALAD

Steps:

• In a large bowl, combine watercress and oranges. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat.