WATERMELON SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Bring 1/4 cup each sugar and water to a simmer in a saucepan. Remove from the heat, add 3 mint sprigs and steep 10 minutes. Discard the mint; add the zest and juice of 1 lemon and a pinch of salt. Toss with 2 cups blueberries and 3 cups cubed watermelon. Let stand 15 minutes. Top with chopped mint.
WATERMELON, BLUEBERRY AND SPINACH SALAD WITH FETA
Make and share this Watermelon, Blueberry and Spinach Salad With Feta recipe from Food.com.
Provided by Vino Girl
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk the lemon or lime juice and honey in a large bowl.
- Add spinach; toss lightly to coat.
- Add watermelon, blueberries, cucumber, and onion; toss.
- Place on 4 plates, if desired, or leave in one big bowl.
- Top with feta cheese.
Nutrition Facts : Calories 128.2, Fat 4.4, SaturatedFat 2.9, Cholesterol 16.7, Sodium 235.4, Carbohydrate 20.2, Fiber 2.3, Sugar 14.9, Protein 4.6
WATERMELON BLUEBERRY SALAD WITH BALSAMIC DRESSING
I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta cheese. This is a great side dish to bring to a cookout or a wonderful light refreshing snack to eat whenever you want! I'm sure this won't be a problem but try to eat it up the same day you make it otherwise the liquid from the watermelon and dressing will make the cheese wet. Here is a little more about the oil and vinegar used in this recipe: Koroneiki Olive Oil: Koroneiki is a Greek olive that is small in size but high in levels of poly-phenols, the natural antioxidants found in plants that may reduce the risk of heart disease and cancer. This olive oil is very robust and a great staple olive oil for any cook's kitchen. Aged Balsamic Vinegar: It is aged 18 years in chestnut, oak, mulberry cherry and ash barrels. It is very rich and dense Uses: The applications are endless for this vinegar. Excellent for salad dressings, marinades, glazes, pan sauces, soups, pickling, grilling, over ice cream, cheese, and fresh fruit.
Provided by Katie M.
Categories Cheese
Time 8m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, whisk the balsamic, olive oil, and salt and pepper.
- Carefully toss the cubed watermelon, blueberries, and parsley or mint.
- Let it chill for about 5-20 minutes in the fridge and eat up with in the day.
Nutrition Facts : Calories 90.3, Fat 4.3, SaturatedFat 1.6, Cholesterol 7.4, Sodium 95.8, Carbohydrate 12.3, Fiber 1, Sugar 9.7, Protein 2
WATERMELON-BLUEBERRY SALAD
People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.
Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BLUEBERRY FETA WATERMELON SALAD
Provided by Sweet Basil
Categories 100 + Salad Recipes to Obsess Over
Time 10m
Number Of Ingredients 8
Steps:
- Whisk together the basil, mint, lime juice, honey, and olive oil.
- Pour over the watermelon, blueberries and cheese.
- Toss to coat.
Nutrition Facts : ServingSize 1 g, Calories 344 kcal, Carbohydrate 59 g, Protein 8 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 323 mg, Fiber 6 g, Sugar 46 g
WATERMELON AND BLUEBERRY MOJITO SALAD
Watermelon gets a little boozy in this delicious Watermelon and Blueberry Mojito Salad. The adults at your party will love you for this!
Provided by Dara Michalski | Cookin' Canuck
Categories Salads
Time 1h10m
Number Of Ingredients 6
Steps:
- In a medium bowl, combine the watermelon, blueberries and mint.
- In a small bowl, whisk together the lime juice, rum and agave nectar.
- Stir the lime juice mixture into the watermelon mixture.
- Refrigerate, covered, for 1 hour. Serve.
Nutrition Facts : ServingSize 1 Cup, Calories 103 kcal, Carbohydrate 22 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 2 g, Sugar 17 g
BLUEBERRY WATERMELON MINT SALAD WITH A HINT OF LIME
This Blueberry Watermelon Mint Salad with a Hint of Lime has to be the most refreshing salad of summer. Complete with only 4 simple ingredients, it's easy to make, incredibly hydrating, and full of antioxidants. Serve this healthy salad as an appetizer, side dish, or even as a light and fruity dessert.
Provided by purelyflourish
Categories Salad
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a medium-sized bowl, gently combine the watermelon cubes, blueberries, mint leaves, and freshly squeezed lime juice.
- Refrigerate for at least 20 minutes before serving. Enjoy!
MOJITO BLUEBERRY & WATERMELON SALAD
Inspired by the classic mojito cocktail, this festive and healthy fruit salad gets zing from rum, lime and mint. The optional piment d'Espelette--a sweet, spicy ground pepper from the Basque region of France--adds a hint of heat that's a nice contrast to the sweet fruit. Look for this spice at specialty stores, well-stocked markets or online. You could also swap in chile-lime seasoning blend (such as Tajín) for a similar subtle kick or omit the spice altogether. Feel free to skip the rum if you prefer an alcohol-free salad. With or without the rum, this salad has summertime backyard BBQ written all over it.
Provided by Carolyn Casner
Categories Healthy Fruit Salad Recipes
Time 20m
Number Of Ingredients 9
Steps:
- Combine rum, lime zest, lime juice, salt and piment d'Espelette (if using) in a large bowl. Add watermelon, blueberries and mint; toss to coat. Let stand for at least 10 minutes (or cover and refrigerate for up to 2 hours). Stir before serving.
Nutrition Facts : Calories 67.8 calories, Carbohydrate 15.7 g, Fat 0.3 g, Fiber 1.6 g, Protein 1.3 g, Sodium 51.5 mg, Sugar 12 g
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