Weaning Recipe Spiced Pear Purée

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WEANING RECIPE: SPICED PEAR PURéE



Weaning recipe: Spiced pear purée image

Get your little one into their first foods with a pear purée that has the option of a pinch of cinnamon to stimulate their tastebuds

Provided by Caroline Hire - Food writer

Time 13m

Yield Makes about 175g

Number Of Ingredients 3

2 pears , peeled, cored and cut into chunks
small pinch of cinnamon (optional)
baby's milk

Steps:

  • Put the pear into a steamer over simmering water and cook for around 8 mins until tender.
  • Blitz to a purée in a food processor along with a very small pinch of cinnamon, if using. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout. Add a splash of milk (or water from the saucepan), if necessary, to create a smooth texture although usually pears will blitz well without.
  • Serve one portion and divide the rest between small containers or ice cube trays and freeze.

Nutrition Facts : Calories 8 calories, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 0.4 grams fiber, Protein 0.1 grams protein

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