Weight Watcher Friendly Banana Bread Low Fat Recipes

WEIGHT WATCHER FRIENDLY BANANA BREAD (LOW FAT)

Weight Watcher Friendly Banana Bread (Low Fat) image

I grew up eating a very yummy, but very fattening version of banana bread. Since starting Weight Watchers, I wanted to recreate the same type of bread without all the fat as well as incorporating whole grains. I actually prefer to make these as muffins so I have the perfect portion size every time. Each muffin or serving is 2 WW points.

Provided by healthycook26

Categories Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

Ingredients

4 medium bananas, very ripe
1 tablespoon canola oil
3 tablespoons unsweetened applesauce
1 egg, beaten
3/4 cup whole wheat flour
1/2 cup all-purpose white flour
1/4 cup wheat bran
1/4 cup rolled oats
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

Preheat oven to 350 and prepare muffin tins with liners or grease 2 loaf pans.
In a large bowl, mash the bananas with the baking powder. Set aside.
In another bowl, combine the flours, wheat bran, baking soda, salt, cinnamon and nutmeg. Set aside.
Stir the egg, applesauce and canola oil into the banana mixture.
Add dry ingredients to wet in three batches. Folding to combine.
Stir in oats.
For muffins- measure out 1/4 c of batter for each muffin- bake for 25-30 minutes.
For loaves, split between loaf pans- bake for 40-50 mins or until an inserted toothpick comes out clean.
Allow to cool for 10 mins on a wire rack before serving.

ALMOST NO FAT BANANA BREAD

Almost No Fat Banana Bread image

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Allison

Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 8

Ingredients

1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
¼ cup applesauce

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

LOWER FAT BANANA BREAD I

Lower Fat Banana Bread I image

A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.

Provided by Lauren S.

Categories Breakfast and Brunch Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9

Ingredients

⅔ cup white sugar
¼ cup margarine, softened
2 eggs
1 cup mashed bananas
¼ cup water
1 ⅔ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder

Steps:

Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g

WEIGHT WATCHER 1 POINT BANANA BREAD--FLEX POINTS

Weight Watcher 1 Point Banana Bread--Flex Points image

Moist and tasty! For those on WW, it's an easy, economical homemade alternative to buying the overpriced WW baked goods in the grocery store. This recipe is courtesy of the WW website.

Provided by TheDancingCook

Categories Quick Breads

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 7

Ingredients

3 bananas, mashed
1 cup Splenda sugar substitute
1/2 cup natural applesauce
3/4 cup all-purpose flour
1/2 cup whole wheat flour
1/2 teaspoon salt
1 1/2 teaspoons baking soda

Steps:

Preheat oven to 350 degrees.
In a mixer, mash bananas, add Splenda and mix.
Mix in rest of indgredients.
Pour ingredients into a bread pan sprayed with non-stick spray.
Bake for 50 to 60 minutes; cake tester should come out clean when done.
Remove from pan and cool on a wire rack.
*If using a dark coated pan, bake at 325 degrees and bake a little longer; cake tester to should come out clean when done.

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