Weight Watchers 0 Points Garden Vegetable Soup Recipes
WEIGHT WATCHERS 0 POINT GARDEN VEGETABLE SOUP
This soup has been around for years! I taught Weight Watchers for 20 years and have been wildly endorsing this soup that long too! For WW Point followers, be aware that if you add starchy vegetables, you no longer have a 0 Point recipe. As well, if you use homemade stock, you may no longer have a 0 Point recipe. This recipe has a lot of "wiggle" room. I use home made chicken or turkey broth (very low sodium that way). Sometimes I'll use fresh spinach. In a pinch, I'll use canned green beans. I also like to play with the seasonings. I'll use fresh herbs from the garden when in season or I might try using hot sauce or pepper flakes to give it some heat. Also, try adding leftover chicken or shrimp but be sure to figure the points if you're following WW Points. This is a truly delicious, versatile and healthy dish!
Provided by Cucina Casalingo
Categories Very Low Carbs
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Spray a large sauce pan with non stick cooking spray.
- Saute garlic, onions and carrots for 5 minutes.
- Add broth, tomato paste, green beans, basil, oregano, salt and pepper.
- Simmer for a about 5-10 minutes until all vegetables are tender.
- Add the zucchini and simmer for 5 minutes longer.
- Add frozen spinach and continue heating until the soup is steaming hot.
Nutrition Facts : Calories 50.4, Fat 1.1, SaturatedFat 0.2, Sodium 438.8, Carbohydrate 6.3, Fiber 2.3, Sugar 2.5, Protein 4.9
GARDEN VEGETABLE SOUP
There's no bad time to slurp up a bowl of this soup. Loaded with nutritious non-starchy veggies, it clocks in at 0 Personal Points and works well as a lunch, an afternoon snack, or a first course for dinner. Try making a double batch and freezing extra portions to reheat in the days ahead. You'll definitely want to keep this goodness on hand.
Categories Dinner,Lunch,Appetizers
Time 50m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Coat a medium pot with cooking spray and heat over medium- low. Add the carrot, bell pepper, onion, and garlic and cook until softened, 5 to 10 minutes, stirring occasionally.
- Add the stock, cabbage, tomato paste, basil, oregano, and salt and bring to a boil over high heat. Reduce heat and simmer, covered, for about 15 minutes. Stir in the spinach and zucchini and cook until tender, 3 to 4 minutes.
- Yields about 1 1/2 cups per serving.
Nutrition Facts : Calories 60 kcal
GARDEN VEGETABLE SOUP WEIGHT WATCHERS 0 POINTS PER 1 CUP SERVI
This was a life saver for me when I started Weight Watchers. It's really good and with 2 slices WW wheat bread(only adds 1 point) It was quite filling. I got the recipe from the first week book of Weight Watchers.
Provided by cherij22
Categories Clear Soup
Time 35m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray a large saucepan with nonstick cooking spray, heat.
- Saute' the carrot, onion, garlic over low heat until softened, about 5 minutes.
- Add broth, beans, tomato paste, basil, oregano, and salt; bring to a boil.
- Reduce heat, simmer, covered, about 15 minutes or until beans are tender.
- Stir in the zucchini and heat for 3-4 minutes. Serve hot.
- You can add in 1 1/2 cups diced green cabbage also, I personally do not like cabbage to I omit that ingredient.
WW GARDEN VEGETABLE SOUP
This is my variation of the Zero Point Soup from Weight Watchers. The original recipe had cabbage in it and since I'm not a fan of cabbage, I changed it up a little bit. Sometimes I add chopped chicken to individual servings for added protein.
Provided by LARavenscroft
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Spray a medium saucepan with non-stick cooking spray.
- Add onion, carrots, celery, and garlic and saute for 5 minutes.
- Add chicken broth, bring to a boil. Reduce heat and simmer covered for 10 minutes.
- Add remaining ingredients and simmer for 10 more minutes.
Nutrition Facts : Calories 72.6, Fat 0.5, SaturatedFat 0.1, Sodium 1341.3, Carbohydrate 15.8, Fiber 3.2, Sugar 6.2, Protein 3.2
WW 0 POINT FAVORITE VEGETABLE SOUP
This is my favorite Weight Watchers vegetable soup. I have been making it over and over again and I still love it! Edited to add that I now add some Tabasco sauce to the soup to give it a nice kick!
Provided by Redsie
Categories Low Protein
Time 50m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large nonstick saucepan, combine onion, broth mix and garlic; cook stirring occasionally, until onion is translucent.
- Add remaining ingredients and stir to combine; cover and cook over low heat, stirring occasionally, for about 10 minutes.
- Add 4 cups water and bring to a boil. reduce heat to medium, cover, and cook until vegetables are soft, about 20 minutes.
- Using slotted spoon, remove about 2 cups of vegetables from saucepan and set aside.
- In blender, in a few batches, puree remaining soup, return pureed mixture to saucepan, add reserved vegetables and heat.
Nutrition Facts : Calories 66.4, Fat 1, SaturatedFat 0.2, Cholesterol 0.4, Sodium 752.2, Carbohydrate 13, Fiber 3.4, Sugar 7.8, Protein 3.2
WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP
Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.
Provided by dageret
Categories Clear Soup
Time 32m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
- Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
- I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
- All very good. You can customize it a bit.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1
More about "weight watchers 0 points garden vegetable soup recipes"
10 BEST WEIGHT WATCHERS VEGETABLE SOUP 0 POINTS …
2022-05-06 Weight Watchers Crock Pot Beef,barley and Root Vegetable Soup Food.com. water, beef broth, garlic clove, parsley, bay leaves, pepper and 6 more. Super Healthy Cabbage Soup (ZERO Weight Watchers Points!) …
From yummly.com
From yummly.com
WEIGHT WATCHERS ZERO POINT GARDEN VEGETABLE SOUP RECIPE ...
2021-05-24 Weight Watchers Zero Point Garden Vegetable Soup Recipe. Weight watchers garden vegetable soup the dr oz show weight watchers garden vegetable soup recipe cdkitchen com basic vegetable soup recipes ww usa weight watchers friendly zero point soup recipe slap dash mom
From deporecipe.co
From deporecipe.co
WEIGHT WATCHERS GARDEN VEGETABLE SOUP - THE DR. OZ SHOW
1/2 cup carrots, sliced 1/4 cup onions, diced 2 garlic cloves, diced 3 cups fat free beef, chicken, or vegetable broth 1 cup green cabbage, diced 1 cup spinach, chopped 1 tbsp tomato paste 1/2 tsp dried basil 1/4 tsp dried oregano 1/4 tsp salt 1 cup zucchini, diced
From drozshow.com
From drozshow.com
VEGETABLE SOUP RECIPE - THE INFAMOUS 0 POINT SOUP | LAALOOSH
2008-02-19 In a large saucepan sprayed with nonstick cooking spray, sauté carrots, onions, and garlic over low heat for about 5 minutes. Add broth, cabbage, green beans, tomato paste, basil, oregano and salt, and bring to a boil. Lower the heat, cover, and simmer for around 15 minutes or until beans are tender. Lastly, stir in the zucchini and continue ...
From laaloosh.com
From laaloosh.com
WEIGHT WATCHERS GARDEN VEGETABLE 0 POINT SOUP : OPTIMAL ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Weight Watchers Garden Vegetable 0 Point Soup : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com
From recipeschoice.com
WEIGHT WATCHERS VEGETABLE SOUP ZERO - CREATE THE MOST ...
Recipes For Chicken Noodle Soup 5 Stars Frog Soup Recipe Soup Recipes For Pancreatitis
From recipeshappy.com
From recipeshappy.com
WEIGHT WATCHERS RECIPES
See more ideas about recipes, weight watchers, weight watchers meals. Jan 30, 2018 - Explore Cheryl Northey's board "Weight watchers recipes" on Pinterest. See more ideas about recipes, weight watchers, weight watchers meals. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca
From pinterest.ca
WEIGHT WATCHER'S ZERO POINTS GARDEN VEGETABLE SOUP
1. Spray a dutch oven with cooking spray. Over MEDIUM HIGH heat, add the carrots, onions and garlic and cook for about 5 minutes. 2. Add all remaining ingredients EXCEPT zucchini, bring to a boil. Cover, reduce the heat to MEDIUM and simmer for …
From bigoven.com
From bigoven.com
10 BEST WEIGHT WATCHERS VEGETABLE SOUP RECIPES | YUMMLY
2022-05-03 Weight Watchers 0 Point Garden Vegetable Soup Food.com pepper, yellow onion, zucchini, green beans, salt, garlic cloves and 6 more Weight Watchers Crock Pot Beef,barley and Root Vegetable Soup Food.com
From yummly.com
From yummly.com
GARDEN VEGETABLE SOUP | RECIPES | WW USA - WEIGHT WATCHERS
Coat a medium pot with cooking spray and heat over medium- low. Add the carrot, bell pepper, onion, and garlic and cook until softened, 5 to 10 minutes, stirring occasionally. Add the stock, cabbage, tomato paste, basil, oregano, and salt and bring to a boil over high heat. Reduce heat and simmer, covered, for about 15 minutes.
From weightwatchers.com
From weightwatchers.com
WEIGHT WATCHERS 0 POINTS GARDEN VEGETABLE SOUP BEST RECIPES
The famous zero point Garden Vegetable Soup from Weight Watchers. It's quick to make with minimal chopping, sure to satisfy. This WW no point soup uses a mix of inexpensive and easy-to-find fresh and frozen vegetables.
From recipesforweb.com
From recipesforweb.com
WEIGHT WATCHERS 0 POINTS GARDEN VEGETABLE SOUP RECIPES ...
Weight Watchers Zero Points Garden Vegetable Soup ♥. Weight Watchers Zero Point Cabbage Soup. Find this Pin and more on recipe by Tara Pacheco. Ingredients Produce 1 tsp Basil, dried 1/2 Cabbage 2 Carrots 4 tsp Garlic 1/2 lb Green beans, frozen 1 Onion, large 1 tsp Oregano, dried 1 Zucchini, large Canned goods 6 cups Broth 2 tbsp Tomato paste ...
From foodnewsnews.com
From foodnewsnews.com
WEIGHT WATCHERS ZERO POINT VEGETABLE SOUP RECIPE …
Weight Watchers Friendly Zero Point Soup Recipe Slap. Just Now Weight Watchers Zero Point Soup Recipe DIRECTIONS. Saute onions, carrots, and garlic in a large pan for 5 minutes. Add the rest of the ingredients to the pot and simmer for 10-15 …. 1. Saute onions, carrots, and garlic in a large pan for 5 minutes. 2. From share-recipes.net See ...
From stevehacks.com
From stevehacks.com
WEIGHT WATCHERS GARDEN VEGETABLE SOUP (WW PLUS POINTS 0 ...
Spray a large saucepan with nonstick cooking spray & heat. Saute the carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, spinach, tomato paste, basil, oregano and salt: bring to a boil.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
WEIGHT WATCHERS 0 POINT VEGETABLE SOUP RECIPE | SIMPLE ...
2016-12-27 Add the garlic and stir for another minute. Add the broth, tomatoes, cabbage, spinach, tomato paste, basil, thyme and salt and bring to a boil over medium high heat. Lower the heat, cover the pot and simmer gently for about 15 minutes. Add the zucchini and cook until softened, 3 - 5 minutes more.
From simple-nourished-living.com
From simple-nourished-living.com
WEIGHT WATCHERS VEGETABLE SOUP RECIPE - CREATE THE MOST ...
All cool recipes and cooking guide for Weight Watchers Vegetable Soup Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Creamed Chipped Beef Healthy Vegetarian Casseroles How Healthy Is Corned Beef Is Canned Corn Beef Healthy ...
From recipeshappy.com
From recipeshappy.com
WEIGHT WATCHERS VEGETABLE SOUP RECIPE : OPTIMAL RESOLUTION ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian Best Bean Recipes Vegetarian Sweet Potato Stew Recipe Vegetarian ...
From recipeschoice.com
From recipeschoice.com
FRESH VEGETABLE SOUP | HEALTHY RECIPES | WW CANADA
Instructions. Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes. Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Yields about 1 cup per serving.
From weightwatchers.com
From weightwatchers.com
WEIGHT WATCHERS GARDEN VEGETABLE SOUP RECIPE - CDKITCHEN
2018-01-25 In a large saucepan, sprayed with nonstick cooking spray, saute carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer, covered about 15 minutes or until beans are tender. Stir in zucchini and heat 3-4 minutes.
From cdkitchen.com
From cdkitchen.com
WEIGHT WATCHERS 0 POINT GARDEN VEGETABLE SOUP
Weight Watchers 0 Point Garden Vegetable Soup might be just the soup you are searching for. For 97 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 49 calories, 3g of protein, and 1g of fat. This recipe serves 6. If you have oregano, zucchini, spinach, and a few other ingredients on hand, you can make it.
From spoonacular.com
From spoonacular.com
WW ZERO POINT VEGETABLE SOUP RECIPE WITH STEP BY STEP ...
2018-11-19 This soup is a classic Weight Watchers soup recipe, made even easier with the Instant Pot pressure cooker, and for zero freestyle smart points, you are able to enjoy it anytime. This soup is zero points for all WW Personal Points plans. Prep Time 20 mins. Cook Time 4 mins. Total Time 24 mins.
From theholymess.com
From theholymess.com
BEEF & MIXED VEGETABLE SOUP | HEALTHY RECIPES | WW CANADA
In a medium microwave-safe bowl, combine potatoes and ¼ cup water. Cover and microwave on High until tender, 5 minutes. In a medium saucepan, combine stock, tomatoes, salt, and pepper; bring to a boil over medium-high heat. Transfer the pieces of meat from stew to a bowl and shred into small pieces. Add meat, remaining stew, potatoes, and ...
From weightwatchers.com
From weightwatchers.com
WEIGHT WATCHERS ZERO POINTS GARDEN VEGETABLE SOUP …
Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. Cooked in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn't be easier to make. 0 Blue, 0 Purple, 6 Green Smartpoints #ww #wwgreen #wwblue #wwpurple #wwsmartpoints #wwrecipes #weightwatchers
From pinterest.com
From pinterest.com
WEIGHT WATCHERS GARDEN VEGETABLE 0 POINT SOUP - CREATE THE ...
All cool recipes and cooking guide for Weight Watchers Garden Vegetable 0 Point Soup are provided here for you to discover and enjoy ... Butternut Squash Soup Recipe With Cream Cheese - Pip And Ebby. Potato Cheese Soup/rachel Cooks With Love. Rice Noodle Bowl Soup Recipes Oyster Artichoke Soup Recipe Galatoire's Best Soup Recipes Famous Chefs Good …
From recipeshappy.com
From recipeshappy.com
ZERO POINTS VEGETABLE SOUP RECIPE - ALL INFORMATION ABOUT ...
10 Best Weight Watchers Vegetable Soup 0 Points Recipes ... new www.yummly.com. broccoli, zucchini, garlic pepper, vegetable broth, corn, carrot and 1 more Zero Point Weight Watchers Vegetable Soup Slender Kitchen fire roasted diced tomatoes, garlic, peas, cabbage, carrots, onion and 10 more Weight Watchers Fresh Vegetable Soup ♥ A Veggie Venture …
From therecipes.info
From therecipes.info
10 BEST WEIGHT WATCHERS ZERO POINT SOUP RECIPES | YUMMLY
The Best Weight Watchers Zero Point Soup Recipes on Yummly | Zero Point Weight Watchers Vegetable Soup, Zero Point Weight Watchers Taco Soup, Weight Watchers Zero Point Vegetable Soup
From yummly.com
From yummly.com
WEIGHT WATCHERS VEGETABLE SOUP RECIPE | LEAFTV
In a large 6-quart soup pot over medium-high heat, add the cooked onion and garlic along with the broth. Pour in the remainder of the broth along with the chopped carrots, celery, broccoli, cauliflower, cabbage and frozen spinach. Stir in the dried basil, dried oregano, parsley, kosher salt and pepper. Mix in the can of diced tomatoes.
From leaf.tv
From leaf.tv
WEIGHT WATCHERS ZERO POINTS GARDEN VEGETABLE SOUP ♥
2006-01-21 Spray a Dutch oven with cooking spray and heat on MEDIUM HIGH. Add the carrots, onion and garlic and cook for about 5 minutes. Add all the remaining ingredients EXCEPT the zucchini and bring to a boil. Cover, reduce the heat to MEDIUM and simmer for about 15 minutes or until the beans are tender.
From aveggieventure.com
From aveggieventure.com
WEIGHT WATCHERS ZERO POINT VEGETABLE SOUP RECIPE - FOOD NEWS
Here are some ideas for weight watchers one point foods: Zero point foods allow you to consume more food and stay within your daily point allotment which greatly increases your chances. Ww zero point lunch recipes: In addition to bananas, the 0 points fruit list includes apples, apricots. Posted on december 6, 2009 by dan.
From foodnewsnews.com
From foodnewsnews.com
BASIC VEGETABLE SOUP | RECIPES | WW USA - WEIGHT WATCHERS
Put garlic, vegetables, thyme, and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes. Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Serving size: 1 cup.
From weightwatchers.com
From weightwatchers.com
GARDEN VEGETABLE SOUP | RECIPES | WW USA
10 BEST WEIGHT WATCHERS ZERO POINT SOUP RECIPES | YUMMLY
2022-05-08 Weight Watchers Zero Point Cabbage Soup Recipe Diaries. yellow onion, salt, nonfat chicken broth, nonfat vegetable broth and 10 more. Weight Watchers Friendly Instant Pot Zero Point Chili--Great for Soup or Hotdogs! Slap Dash. small onion, lean ground turkey, water, kidney beans, salt, ketchup and 3 more.
From yummly.com
From yummly.com
WEIGHT WATCHERS GARDEN VEGETABLE SOUP - ALL INFORMATION ...
Garden Vegetable Soup | Recipes | WW USA - Weight Watchers hot www.weightwatchers.com. Instructions. Spray large saucepan with cooking spray; heat. Sauté carrot, pepper, onion, and garlic over low heat until soft, about 5 minutes.
From therecipes.info
From therecipes.info
10 BEST WEIGHT WATCHERS ZERO POINT SOUP RECIPES | YUMMLY
Weight Watchers Zero Point Cabbage Soup Recipe Diaries. yellow onion, nonfat vegetable broth, zucchini, nonfat chicken broth and 10 more. Weight Watchers Friendly Instant Pot Zero Point Chili--Great for Soup or Hotdogs! Slap Dash. ketchup, kidney beans, salt, water, small onion, pepper, chili powder and 2 more.
From yummly.com
From yummly.com
WEIGHT WATCHERS GARDEN SOUP RECIPE - CREATE THE MOST ...
All cool recipes and cooking guide for Weight Watchers Garden Soup Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Italian Food Recipes Healthy Snack Under 100 Calories 100 Calorie Healthy Snacks Pdf ...
From recipeshappy.com
From recipeshappy.com
GARDEN VEGETABLE SOUP | HEALTHY RECIPES | WW CANADA
SWEET & SPICY STICKY TOFU BY DIGITAL 360 COACH CASSIDY ...
Preheat an air fryer, if necessary, to 400℉. Pat the tofu dry and then cut it into even bite-size cubes. Transfer the tofu cubes to a large bowl; sprinkle with 2 tbsp arrowroot and toss to coat. Arrange the cubes in a single layer in the air fryer basket. Air fry (in batches, if necessary), turning once, until crispy, 12 to 15 minutes.
From weightwatchers.com
From weightwatchers.com
20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD
2022-01-20 2. Weight Watchers Taco Soup. Greasy Mexican food might not be ideal for your diet, but this taco soup is. Between the lean ground turkey and the seasoning, it gratifies your cravings. It also takes only 30 minutes to make and will cost you one point per serving. 3. Weight Watchers Tortellini Soup.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
