Weight Watchers Banana Split Recipes
WEIGHT WATCHERS BANANA SPLIT
You can enjoy a Weight Watchers banana split even if you're not on the program! This delicious (and healthier) banana split is easy to make and so tasty!
Provided by Meagen Brosius
Categories Recipes
Time 5m
Number Of Ingredients 7
Steps:
- First we start by placing the banana in a bowl. Cut it in slices if you like or cut it in half. However you prefer it is fine!
- Next, put the ice cream in and top with sliced strawberries, whipped cream, and sprinkles.
- Finally, top with a cherry!
Nutrition Facts : Calories 346 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 21 milligrams cholesterol, Fat 13 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 51 milligrams sodium, Sugar 34 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
WEIGHT WATCHERS HAWAIIAN GRILLED BANANA SPLITS
I found this recipe in the July/August 2008 issue of Weight Watchers magazine. 1 banana split = 5 points
Provided by senseicheryl
Categories Frozen Desserts
Time 16m
Yield 4 banana splits, 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray the grill rack with nonstick spray.
- Preheat the grill to medium.
- Combine the coconut and nuts in a small bowl and set aside.
- Sprinkle the pineapple and the cut sides of the bananas with the brown sugar.
- Place the pineapple and bananas, cut side down, on the grill rack and grill until lightly browned, 2-3 minutes on each side.
- Transfer to a cutting board.
- Meanwhile, heat the ice cream topping according to package directions.
- Peel the bananas and cut each piece in half crosswise.
- Coarsely chop the pineapple.
- Arrange 2 banana pieces on each of 4 dessert dishes.
- Top each with 1/3 cup of the frozen yogurt, 1/2 cup of the pineapple, 1/4 cup of the raspberries, 1 tablespoon of the ice cream topping and 1 1/2 teaspoons of the coconut mixture.
- Serve at once.
Nutrition Facts : Calories 155.3, Fat 2.5, SaturatedFat 0.7, Sodium 12.9, Carbohydrate 35.3, Fiber 4.9, Sugar 23.6, Protein 1.7
WEIGHT WATCHERS BANANA SPLIT PIE
Haven't made this. If you are following Weight Watchers the points for this are 4
Provided by Thelma S
Categories Fruit Desserts
Number Of Ingredients 8
Steps:
- 1. Layer banana slices on the bottom of the graham crust. Then cover banana slices with the drained pineapple. In a bowl mix the pudding and milk. Pour into pie shell, covering pineapple. Wait until set (about 5 min) spread strawberries over pudding. Top with Cool Whip. Drizzle chocolate on top. Refrigerate until ready to serve.
BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
DESSERTS - WEIGHT WATCHERS BANANA SPLIT CAKE RECIPE - (4/5)
Provided by chlovett10
Number Of Ingredients 6
Steps:
- Layer: Graham crackers, pudding, banana, pineapple, strawberries and Cool Whip ¼ of this is 1 bread, 1 milk, 1 fruit, 50 optional calories
DESSERTS - BANANA SPLIT PIE (WEIGHT WATCHERS) RECIPE - (3.7/5)
Provided by chlovett10
Number Of Ingredients 6
Steps:
- Layer the ingredients in an 8x8 baking dish. 3 1/2 points per serving
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- In a small bowl, combine pineapple, 1 tablespoon of Splenda and cinnamon; pour over bananas. Cover pan with foil and bake for 30 minutes.
- Meanwhile, in another small bowl, combine ricotta, remaining tablespoon of Splenda and vanilla; set aside.
- Place one baked banana in each of four individual serving bowls and top each with about 2 tablespoons of pineapple sauce and 1/4 cup of ricotta mixture. Top each with 1/4 cup of raspberries. Serve immediately. Yields 1 banana split per serving.
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