WEIGHT WATCHERS CHOCOLATE PUMPKIN FLUFF
I have collected several weight watcher "Fluff" recipes over the years. I am posting here in hopes others will enjoy them as much as I have. I think they will help those trying to lose weight deal with those sweet cravings we all get from now and then.
Provided by chris_tam
Categories Dessert
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine a pumpkin, pudding mixes and water very well. Using a mixer or whisk makes a better texture. Add cool whip and chill.
- Note: The whole thing is 11 weight watcher points Estimated points 1.5 per serving.
PUMPKIN FLUFF WW 2 POINTS PLUS
There are few recipes for this already on Food.com but none of them are exactly like the one I have that we love. Six servings: 3 Points Plus or Eight Servings: 2 Points Plus
Provided by Marg CaymanDesigns
Categories Dessert
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Using mixer, blend pumpkin and spice with the milk and mix.
- Fold in Cool Whip. Chill.
- Serve with ginger snaps or vanilla wafers.
Nutrition Facts : Calories 66.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 183.2, Carbohydrate 15.8, Fiber 0.3, Sugar 11.9, Protein 1.2
PUMPKIN FLUFF
Steps:
- Mix pumpkin, whipped topping, pudding mix, sugar, pumpkin pie spice, and vanilla extract together until blended.
Nutrition Facts : Calories 155 calories, Carbohydrate 23.7 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.6 g, SaturatedFat 6.2 g, Sodium 315.8 mg, Sugar 18.6 g
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