Weight Watchers Cranberry Chicken Recipes

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WEIGHT WATCHERS CRANBERRY CHICKEN



Weight Watchers Cranberry Chicken image

Make and share this Weight Watchers Cranberry Chicken recipe from Food.com.

Provided by chris_tam

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb boneless skinless chicken breast
1 (1 1/4 ounce) package onion soup mix
16 ounces whole berry cranberry sauce
8 ounces fat-free French dressing (small bottle)

Steps:

  • Pour ingredients on top of chicken in 9X13 pan bake at 350 for 40 minutes to 50 minutes or until chicken is cooked.
  • serve over yellow or white rice.
  • unsure of the bottle size but I know it is the small bottle.

Nutrition Facts : Calories 403.4, Fat 3.3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 1363.7, Carbohydrate 68.6, Fiber 3, Sugar 53.1, Protein 25.1

WEIGHT WATCHER'S EASY CRANBERRY CHUTNEY



Weight Watcher's Easy Cranberry Chutney image

A chutney is like a savory jam; it's a favorite condiment in East Indian cooking. This cranberry version is tart and crisp, great with roast chicken or turkey. Only 1 PointsPlus value per serving.

Provided by ElizabethKnicely

Categories     Chutneys

Time 25m

Yield 16 2 tablespoon servings, 16 serving(s)

Number Of Ingredients 8

4 cups fresh cranberries
1 small red onion, minced
3/4 cup packed dark brown sugar
1/2 cup red wine vinegar
2 tablespoons minced peeled fresh ginger
2 teaspoons mustard seeds
1/2 teaspoon red pepper flakes
1/2 teaspoon salt

Steps:

  • In a medium saucepan, combine all ingredients; bring to a simmer, stirring frequently, over high heat.
  • Reduce heat to low and continue simmering, slowly, until thickened and almost jam-like, stirring occasionally, about 20 minutes. Pour into a glass or nonreactive, heat-safe bowl. Refrigerate until chilled and then cover and store in the refrigerator for up to 2 weeks.

Nutrition Facts : Calories 55.9, Fat 0.1, Sodium 77, Carbohydrate 13.8, Fiber 1.3, Sugar 11.2, Protein 0.2

NOT WEIGHT WATCHERS CHICKEN



NOT weight watchers chicken image

This casserole takes time to make but, if you brown your chicken the night before and even make your white sauce ahead of time it's just a matter of putting it together. Let's just say this recipe is not for someone who is trying to lose weight. I'm always on a diet but I still had some and it was a treat.

Provided by maryL in Canada

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

2 -3 lbs boneless chicken breasts, cubed
1/2 package spaghetti noodles
3 cups white sauce (I make mine in the microwave)
1 cup parmesan cheese
1 teaspoon garlic powder or 1 clove garlic
1 cup green pepper, diced very small
1 cup red pepper, diced very small
1 cup onion, diced very small
1 cup grated mozzarella cheese
2 tablespoons chives (optional)

Steps:

  • Boil spaghetti til al dente.
  • Drain and rinse under cold water.
  • Brown chicken cubes in oil or margarine.
  • Make white sauce and add parmesan cheese when thickened.
  • Mix spagetti, chicken and white sauce in a lasagne or a large rectangle casserole dish.
  • Saute veggies and mix them with the spaghetti mixture.
  • Sprinkle mozzarella chees on top then the chives.
  • Bake covered at 325 degrees for about 25 minutes.

Nutrition Facts : Calories 737, Fat 36.9, SaturatedFat 13.1, Cholesterol 135, Sodium 913.8, Carbohydrate 46.6, Fiber 2.8, Sugar 9.4, Protein 52.6

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