WEIGHT WATCHERS CRANBERRY CHICKEN
Make and share this Weight Watchers Cranberry Chicken recipe from Food.com.
Provided by chris_tam
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Pour ingredients on top of chicken in 9X13 pan bake at 350 for 40 minutes to 50 minutes or until chicken is cooked.
- serve over yellow or white rice.
- unsure of the bottle size but I know it is the small bottle.
Nutrition Facts : Calories 403.4, Fat 3.3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 1363.7, Carbohydrate 68.6, Fiber 3, Sugar 53.1, Protein 25.1
WEIGHT WATCHER'S EASY CRANBERRY CHUTNEY
A chutney is like a savory jam; it's a favorite condiment in East Indian cooking. This cranberry version is tart and crisp, great with roast chicken or turkey. Only 1 PointsPlus value per serving.
Provided by ElizabethKnicely
Categories Chutneys
Time 25m
Yield 16 2 tablespoon servings, 16 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan, combine all ingredients; bring to a simmer, stirring frequently, over high heat.
- Reduce heat to low and continue simmering, slowly, until thickened and almost jam-like, stirring occasionally, about 20 minutes. Pour into a glass or nonreactive, heat-safe bowl. Refrigerate until chilled and then cover and store in the refrigerator for up to 2 weeks.
Nutrition Facts : Calories 55.9, Fat 0.1, Sodium 77, Carbohydrate 13.8, Fiber 1.3, Sugar 11.2, Protein 0.2
NOT WEIGHT WATCHERS CHICKEN
This casserole takes time to make but, if you brown your chicken the night before and even make your white sauce ahead of time it's just a matter of putting it together. Let's just say this recipe is not for someone who is trying to lose weight. I'm always on a diet but I still had some and it was a treat.
Provided by maryL in Canada
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Boil spaghetti til al dente.
- Drain and rinse under cold water.
- Brown chicken cubes in oil or margarine.
- Make white sauce and add parmesan cheese when thickened.
- Mix spagetti, chicken and white sauce in a lasagne or a large rectangle casserole dish.
- Saute veggies and mix them with the spaghetti mixture.
- Sprinkle mozzarella chees on top then the chives.
- Bake covered at 325 degrees for about 25 minutes.
Nutrition Facts : Calories 737, Fat 36.9, SaturatedFat 13.1, Cholesterol 135, Sodium 913.8, Carbohydrate 46.6, Fiber 2.8, Sugar 9.4, Protein 52.6
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