WEIGHT WATCHERS CHOCOLATE CHIP BLONDIES 3 POINTS
Make and share this Weight Watchers Chocolate Chip Blondies 3 Points recipe from Food.com.
Provided by myslys
Categories Dessert
Time 40m
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F In a small bowl, combine flour, baking powder and salt.
- In a large bowl, beat brown sugar and butter until fluffy. Add egg whites and vanilla. Gradually beat in flour mixture alternating with water. Stir in chips.
- Spread into a foil-lined 9- x 13-inch baking pan. Bake until golden, about 20 to 25 minutes. Cool on wire rack. Remove foil and cut into 24 two-inch squares.
Nutrition Facts : Calories 136.7, Fat 3.7, SaturatedFat 2.2, Cholesterol 3.8, Sodium 104.3, Carbohydrate 25, Fiber 0.6, Sugar 16.4, Protein 1.7
WEIGHT WATCHERS ORANGE BULGAR SALAD 3 POINTS
I am an idiot. Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book. Come this year when I am given not one but two recipe folders to hold snippets out of magazine I have to try and unglue them. The result is not successful. So I am putting them on recipezaar to print them out to organise them, damn last years OCD. I'm not sure what issue they are from but this is definitely from weight watchers magazine
Provided by cakeinmyface
Categories Grains
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- place bulgur wheat in pan with the stock and simmer for 10 min until tender. drain any excess liquid and cool.
- finely grate the zest of half the orange and add to the cooked bulgur. cut the skinfrom the orange and cut into segments catching any juice and stirring it into the bulgur.
- Add the remaining ingredients (except the rocket) seasonw ith salt and pepper and store in fridge in airtight container pack the rocket leaves loosely ontop and stir just before serving.
Nutrition Facts : Calories 172.1, Fat 0.8, SaturatedFat 0.1, Sodium 145.3, Carbohydrate 38.5, Fiber 9.2, Sugar 16.4, Protein 5.9
WEIGHT WATCHERS SPAGHETTI TOFU VEGETABLE PIE (3 POINTS)
Make and share this Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points) recipe from Food.com.
Provided by chungry1
Categories Savory Pies
Time 40m
Yield 6 slices, 6 serving(s)
Number Of Ingredients 8
Steps:
- saute veggies in oil.
- add tomato sauce and tofu.
- bring to boil.
- simmer for 10 minutes.
- coat pie plate with cookie spray.
- arrange spaghetti in bottom and up sides.
- pour in sauce mixture.
- add cheese.
- bake 375 for 20 minutes.
Nutrition Facts : Calories 567.6, Fat 4.1, SaturatedFat 0.8, Cholesterol 2.5, Sodium 417.8, Carbohydrate 106.5, Fiber 6.4, Sugar 7.8, Protein 25.5
MARY'S ROASTED BRUSSEL SPROUTS (3 WEIGHT WATCHERS POINTS PER SER
After receiving a number of complements during a corporate carry-in, Mary passed on her healthy recipe. She noted that you can omit the bacon bits and replacment them with pine nuts if you like. Mary also mentions that she uses this same technique to roast cauliflower and broccoli. This recipe has 3 WW points per serving as written.
Provided by Cook4_6
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400°.
- Line a rimmed baking sheet with parchment paper (not necessary, but makes for easier clean-up).
- Wash, trim and halve - or quarter - sprouts, depending on their size.
- Toss sprouts with olive oil to lightly coat.
- Stir in bacon bits*.
- Season to taste with salt and pepper.
- Spread sprouts evenly in one layer on baking sheet.
- Bake for about 10 minutes or longer depending on how crispy you like them.
Nutrition Facts : Calories 114.9, Fat 8.4, SaturatedFat 1.4, Cholesterol 2.8, Sodium 373.9, Carbohydrate 8.2, Fiber 3, Sugar 2, Protein 3.9
WEIGHT WATCHERS ROASTED GARLIC PIZZA (3 POINTS)
Make and share this Weight Watchers Roasted Garlic Pizza (3 Points) recipe from Food.com.
Provided by AmandaMcG
Categories < 4 Hours
Time 1h10m
Yield 8 wedges, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F Wrap garlic in heavy-duty foil. Roast until soft, about 45 minutes. Unwrap and let stand until cool enough to handle, 10 minutes.
- Increase oven temperature to 450F.
- Separate garlic cloves; squeeze pulp out of their papery skins Combine roasted garlic pulp, tomato sauce, and pepper in small bowl.
- Put crust on baking sheet; spread top with tomato sauce mixture, then sprinkle with mozzarella, parmesan and rosemary. Bake until bubbling, about 12 minutes. Cut into 8 wedges.
Nutrition Facts : Calories 140.2, Fat 6.5, SaturatedFat 4, Cholesterol 23.6, Sodium 573.1, Carbohydrate 10.3, Fiber 1.2, Sugar 3, Protein 11
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- Tortilla Pepperoni Pizza. Deliciously melty Pepperoni Pizza baked onto a whole wheat tortilla for only 6 WW points! You won’t miss your normal thin crust pizza after you try this for the first time.
- 3 Point Weight Watchers Flatout Flatbread Pizza. Flatout 3 point pizza is quick, easy, and a great alternative to regular pizza while being Weight Watchers® freestyle approved.
- 4 Point Weight Watchers Pizza Recipe. Yes, this is 4 points for the whole pizza. While it’s not like a traditional pizza, it is however full of the pizza flavor you love, satisfying, and low in points.
- Mushroom Pizza. If you are looking for a tasty vegetarian pizza, then look no further. This delicious, easy to make Mushroom Pizza is 10 SmartPoints on Weight Watchers Freestyle / Flex program and that is for the whole pizza!
- 2 Ingredient Pizza Dough. The best thing about this 2 ingredient pizza dough is that you can have an entire thin crust pizza for 6 points! Found from messforless.net.
- Skinny Pizza Logs. These seriously taste even better than the fried version and each pizza log is less than 100 calories and only 2 Weight Watchers SmartPoints!
- Zucchini Pizza Bites. This recipe is an oldie, but goodie! If you’re in the mood for some yummy (and guiltless) pizza bites, these 2 points pizzas are the way to go!
- Weight Watchers Gluten Free Pizza. This Weight Watchers gluten free pizza has no yeast and is ready in minutes. At less than 2 SmartPoints per slice, it has all the taste and texture you miss.
- Whole Wheat Pita Bread Pizza. It’s super quick and easy to make, using all natural ingredients on whole wheat pita bread and slicing it into six small slices only makes you savor it that much more.
- Skinny Pizza Rolls. At only 30 calories and 1 WWP a piece you can feel good about serving them to your kids, or enjoying them for yourself! Found from dashingdish.com.
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- Coat grill rack with nonstick spray. Preheat grill to medium-high heat or prepare medium-high fire.
- Coat a microwave-safe plate with nonstick spray. Arrange garlic in a single layer on the plate and coat garlic with cooking spray. Microwave on Medium (50% power) until garlic is golden, 3 to 4 minutes. Cool garlic (garlic will get crispier as it cools).
- On a lightly floured surface, roll or stretch pizza dough into an 11-inch circle. Coat top of dough with nonstick spray. Arrange dough, coated side down, on hot grill rack. Grill until bottom of dough is well marked, 2 to 3 minutes. Remove dough from grill and flip it over, marked side up.
- Spread ricotta over dough, leaving a ¾-inch border, and sprinkle ricotta with salt. Evenly sprinkle mozzarella, 1 tbsp Parmesan, and pepper over ricotta. Arrange garlic on top. Sprinkle remaining 2 tbsp Parmesan around edge of crust, then sprinkle everything seasoning over Parmesan. Arrange on grill rack; close lid, and cook until mozzarella melts and bottom of dough is well marked, 3 to 5 minutes. Cut pizza into 8 wedges.
30 BEST WEIGHT WATCHERS PIZZA RECIPES - BELLA BACINOS
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4.8/5 Published 2021-05-18Category Pizza Recipes
- Tortilla Pepperoni Pizza. This is one of our favorite weight watchers pizza recipes because it’s highly customizable and can be made in just a few minutes.
- Vegetable Crock Pot Pizza. Another recipe that will help you with your weight loss journey is this vegetable crock pizza, perfect for those times when you don’t know what to eat and want it done quickly.
- Gluten-Free Margherita pizza. With simple sauce and minimal toppings, this recipe is great for those who don’t eat gluten. If you’re craving a Margherita pie, then this healthy alternative should work just fine!
- Three Cheese Garlic Pizza. Want to have a taste of some of the most intense Mediterranean flavors and still keep your weight in check? How about this three cheese garlic pizza!
- Pepperoni Breakfast Pizza. If you are looking for something other than eggs or oatmeal for breakfast, try pepperoni breakfast pizza. This pie is perfect for you, as it is light, fluffy, and tastes like your typical breakfast.
- Mushroom Pizza. Mushroom pizza is one of our favorites, so we had to include it on the list. With only four weight watchers points, this pizza will be a hit!
- Cauliflower Pizza. If you’re looking for something a little healthier than the traditional crust, this is it. This weight watcher’s cauliflower pizza crust is cheesy, crispy, and will disappear from your plate in seconds!
- Barbecue Chicken Pizza. The barbecue chicken pizza is a great twist on the traditional recipe. Not only does it have fewer calories, but many of us love barbecue sauce with our pizzas!
- Hawaiian pizza. Your weight loss journey will never be the same again with this scrumptious pie. Topped with pineapple, Canadian bacon, and mozzarella cheese, the Hawaiian pizza is a flavor explosion!
- Buffalo Chicken Pizza. When you’re craving buffalo wings, this is the pizza for you. Just like your favorite dish, this one will not only make your pizza nights memorable; it will also bring you closer to your weight loss goals!
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