Weight Watchers Tomato Egg Drop Soup 2 Pts Recipes
WEIGHT WATCHERS TOMATO EGG DROP SOUP 2 PTS.
I love the Chinese Egg tomato soup from Po's Dumpling Bar in Kansas City. It has the consistency of egg drop with the sweetness of the tomatoes and the rich flavor. This is super inexpensive and it's easy and it's so fast.
Provided by College Girl
Categories Clear Soup
Time 16m
Yield 3 1/2 cups of soup, 1 serving(s)
Number Of Ingredients 11
Steps:
- 1. Spray sauce pan, heat to Med high. Put in chopped tomato, salt and splenda. Cook for 6 min, or until tomato is broken down. Add broth, ginger, dried chili, soy sauce, and sesame oil. Boil for 6 minute
- 2. Whisk egg with egg white. Pour slowly in circular motions into soup. Stir. Consume.
Nutrition Facts : Calories 269.2, Fat 11.6, SaturatedFat 3.1, Cholesterol 186, Sodium 3535.3, Carbohydrate 11.5, Fiber 2.3, Sugar 7.6, Protein 28.2
WEIGHT WATCHERS CHICKPEA SOUP
Make and share this Weight Watchers Chickpea Soup recipe from Food.com.
Provided by ceilmary
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a medium saucepan. Add onion, cook and stir until softened (about 5 min). Add garlic, cook and stir for 1 minute. Stir in chickpeas, sage, and pepper.
- Stir in the broth, spinach, and salt; bring to a boil. Use an immersion blender to puree (or transfer to a food processor and puree). Simmer for 5 minutes after pureeing. Stir in lemon juice.
Nutrition Facts : Calories 197.5, Fat 2.9, SaturatedFat 0.3, Sodium 721.2, Carbohydrate 36, Fiber 7.6, Sugar 1.6, Protein 8.5
WEIGHT WATCHERS POTATO SOUP
This is a great spin on the perfect winter comfort food. I received this recipe from a fellow WW member. It is only 2.5 pts per 1 generous cup serving. Enjoy!
Provided by Newly Mrs. Johnson
Categories Chowders
Time 35m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Combine broth and potatoes. Cover and cook about 20 minutes, until potatoes are cooked through.
- As potatoes are cooking, saute onions then add to cooking potatoes.
- When the potatoes are soft, stir in cheese and sour cream, and simmer until the cheese is melted.
- Thicken with the flour and water mix.
- Serve and enjoy.
WEIGHT WATCHERS BROCCOLI CHEESE SOUP - 2 PTS PER CUP
I got this recipe from someone at my Weight Watchers meeting. I don't know where the original recipe came from. It's very low points and I can eat it every day without getting tired of it.
Provided by ChloeBowie
Categories Vegetable
Time 45m
Yield 10-12 serving(s)
Number Of Ingredients 4
Steps:
- Mix chicken broth, frozen broccoli and tomatoes and chilies together.
- Simmer for 25 minutes or until veggies are tender.
- Cube Velveeta and put into soup pot.
- Simmer just until cheese is melted.
- This recipe freezes and refrigerates well. I make a large recipe at the beginning of the week and use it to snack on when I'm in danger of breaking my diet. I can have a large bowl and some crusty bread with it and still be under 5 points.
Nutrition Facts : Calories 111.5, Fat 4, SaturatedFat 2.2, Cholesterol 11.8, Sodium 991.2, Carbohydrate 9.2, Fiber 2.7, Sugar 4, Protein 10.9
More about "weight watchers tomato egg drop soup 2 pts recipes"
EGG DROP SOUP | RECIPES | WW USA - WEIGHT WATCHERS
Return strained liquid and sliced mushrooms to saucepan and set pan over high heat. Add soy sauce and sherry and bring mixture to a boil. Stir in peas. Gradually add eggs in a thin, slow …
From weightwatchers.com
Cuisine Chinese,AsianCategory Lunch,DinnerServings 4Total Time 20 mins
From weightwatchers.com
Cuisine Chinese,AsianCategory Lunch,DinnerServings 4Total Time 20 mins
- Combine broth and mushrooms in a medium saucepan. Set pan over medium-high heat and bring to a boil. Reduce heat to medium and simmer 5 minutes.
- Strain chicken broth and mushrooms through a paper-towel-lined sieve (or coffee filter), reserving liquid. Rinse mushrooms under water to remove any grit and slice into thin strips (remove tough stems if necessary).
- Return strained liquid and sliced mushrooms to saucepan and set pan over high heat. Add soy sauce and sherry and bring mixture to a boil. Stir in peas. Gradually add eggs in a thin, slow stream, and stir gently with a wooden spoon for 30 seconds. Remove from heat and stir in cilantro and scallions.
EGG DROP SOUP | HEALTHY RECIPES | WW CANADA - WEIGHT WATCHERS
Add soy sauce and sherry and bring mixture to a boil. Stir in peas. Gradually add eggs in a thin, slow stream, and stir gently with a wooden spoon for 30 seconds. Remove from heat and stir …
From weightwatchers.com
From weightwatchers.com
- Combine broth and mushrooms in a medium saucepan. Set pan over medium-high heat and bring to a boil. Reduce heat to medium and simmer 5 minutes.
- Strain chicken broth and mushrooms through a paper-towel-lined sieve (or coffee filter), reserving liquid. Rinse mushrooms under water to remove any grit and slice into thin strips (remove tough stems if necessary).
- Return strained liquid and sliced mushrooms to saucepan and set pan over high heat. Add soy sauce and sherry and bring mixture to a boil. Stir in peas. Gradually add eggs in a thin, slow stream, and stir gently with a wooden spoon for 30 seconds. Remove from heat and stir in cilantro and scallions.
WEIGHT WATCHERS ZERO POINT EGG DROP SOUP RECIPE! SO …
Im on WW blue plan :)Such a yummy egg drop soup recipe I wanted to share with you that I made the other day! This is an original ww recipe that I saw Chloe f...
From youtube.com
From youtube.com
WEIGHT WATCHERS TOMATO SOUP - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Weight Watchers Tomato Soup are provided here for you to discover and enjoy. Healthy Menu. Healthy Lentil Side Dish Recipes Healthy Snacks With Yogurt Healthy One Pan Dinner Recipes ...
From recipeshappy.com
From recipeshappy.com
WEIGHT WATCHERS TOMATO SOUP - ALL INFORMATION ABOUT HEALTHY …
Stir in the tomatoes, broth, thyme, salt, and pepper. Cover and simmer until the vegetables are tender, about 5 minutes longer. Let cool 5 minutes. Puree the tomato mixture, in batches, in a blender. Return the mixture to the saucepan. Whisk together the milk and tomato paste in a small bowl; whisk it into the soup.
From therecipes.info
From therecipes.info
TOMATO SOUP | WEIGHT WATCHERS | POINTED KITCHEN
2018-11-05 Add the garlic and saute for one minute. Add the chopped tomatoes, stock, basil leaves, tomato puree, salt, sugar and pepper and stir. Bring to the boil and then reduce the heat till the mixture is gently simmering. Cover the pot and …
From pointedkitchen.com
From pointedkitchen.com
WEIGHT WATCHERS TOMATO EGG DROP SOUP 2 PTS. - PLAIN.RECIPES
1. Spray sauce pan, heat to Med high. Put in chopped tomato, salt and splenda. Cook for 6 min, or until tomato is broken down. Add broth, ginger, dried chili, soy sauce, and sesame oil. Boil for 6 minute; 2. Whisk egg with egg white. Pour slowly in circular motions into soup. Stir. Consume.
From plain.recipes
From plain.recipes
WEIGHT WATCHERS TOMATO SAUCE RECIPE - ALL INFORMATION ABOUT …
top www.weightwatchers.com. Basil ½ cup (s), fresh, chopped Instructions Heat 1 tsp oil in a large nonstick skillet over medium-high heat. Add shrimp, 1 tsp garlic and 1/4 tsp salt; sauté until shrimp are just cooked through, about 2 to 3 minutes. Remove to a plate. Heat 1 more tsp oil in same skillet over low heat.
From therecipes.info
From therecipes.info
TOMATO EGG DROP SOUP CALORIES - WATCH RECIPE INGREDIENTS
2022-01-09 We added pasta, chickpeas and arugula to . 174.1 gm · protein : Find calorie and nutrition information for wonton egg drop soup. 1040 kcal · carbohydrates : Get full weight watchers tomato egg drop soup 2 pts. 24.1 gm · other : Try a light and flavorsome recipe variation of chinese egg drop soup featuring seaweed and spring onions. Tofu may be …
From baked-chicken-and-rice-dinner-recipes.thetabaco.com
From baked-chicken-and-rice-dinner-recipes.thetabaco.com
SHAKSHOUKA (TOMATO AND EGG STEW) | RECIPES | WW USA
Instructions. Heat oil in large skillet over medium heat. Add garlic and onion and cook, stirring, until soft, about 3 minutes. Add mushrooms and cook, stirring often, until mushrooms brown, 3–5 minutes. Add spinach and cumin and cook just until spinach wilts. Stir in tomatoes, tomato paste, hot pepper sauce, and salt; bring to simmer.
From weightwatchers.com
From weightwatchers.com
EGG DROP SOUP (2 PTS) - RECIPES FOR WEIGHT WATCHERS
This broth-based soup makes an excellent appetizer, or a complete meal when served with salad and fresh bread. 6 cup reduced-sodium chicken broth 1 1/2 oz dried mushrooms, black or ****ake 1 Tbsp low-sodium soy sauce 1 Tbsp dry sherry, or vermouth 3/4 cup frozen baby peas 2 large egg(s), lightly beaten 2 Tbsp cilantro, freshly chopped
From theskinnycook.activeboard.com
From theskinnycook.activeboard.com
10-MINUTE TOMATO EGG DROP SOUP - MARION'S KITCHEN
Steps. Season the tomatoes with salt and allow them to sit for a couple of minutes before using. Heat the vegetable oil in a saucepan over high heat. Add the tomatoes and cook, stirring, for 2 minutes or until the tomatoes start to soften. Stir through the garlic.
From marionskitchen.com
From marionskitchen.com
WEIGHT WATCHERS TOMATO EGG DROP SOUP 2 PTS. RECIPE - FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
From pinterest.com
25 WEIGHT WATCHERS SOUP RECIPES WITH SMARTPOINTS- EASY WW …
2021-06-18 25 Weight Watchers Soup Recipes With Smartpoints- Easy WW Freestyle Soup. 1. Chicken And Ginger Broth- 9 Smartpoints. Via Weightwatchers. Ginger and Turmeric have strong yet simple flavors that can instantly turn your chicken broth into a winter-favorite. You’d need a few herbs and more than an hour to cook, so it isn’t for the late runners.
From thatwowbody.com
From thatwowbody.com
PROGRESSO SOUP WEIGHT WATCHER POINTS - THERESCIPES.INFO
Progresso. Progresso offers a variety of canned soups as part of its line of light soups, including Homestyle Vegetable and Rice, Zesty Southwestern-Style Vegetable and Italian-Style Meatball with Penne. Each can comes with two 8 ounce servings that are worth one or two Weight Watchers PointsPlus points.
From therecipes.info
From therecipes.info
10 BEST WEIGHT WATCHERS ZERO POINT TOMATO SOUP RECIPES - YUMMLY
2022-05-21 Hearty Fish And Tomato Soup BLEgan. tomatoes, chilli, onion, juice, salt, sardines, pepper, pumpkin seeds and 3 more. Weight Watchers Friendly Instant Pot Zero Point Chili--Great for Soup or Hotdogs! Slap Dash. water, pepper, kidney beans, small onion, salt, chili powder and 3 more.
From yummly.com
From yummly.com
WEIGHT WATCHERS TOMATO AND RED ONION SOUP | LUNCH RECIPES
2022-03-08 Preheat the oven to 200°C/400°F/Gas 6. Put the tomatoes, onion and garlic into a roasting tin. Spray with low fat cooking spray and roast for 20-25 mins, turning once. Cool, then remove the tomato skins and chop the tomatoes. Pour the tomato juice and stock into large saucepan and add the roasted vegetables, mixed herbs, basil and Tabasco.
From goodto.com
From goodto.com
WEIGHT WATCHERS TOMATO SOUP POINTS - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Weight Watchers Tomato Soup Points are provided here for you to discover and enjoy ... Healthy Egg Drop Soup Recipe Is Pressure Cooked Food Healthy Easy Recipes. Easy Pizza Crust Quick Yeast Easy Keto Chicken Alfredo Recipes Easy Recipes With Turkey Meatballs Easy Keto Swedish Meatballs Recipe Easy Recipes To Bake …
From recipeshappy.com
From recipeshappy.com
10 BEST WEIGHT WATCHERS SOUP PTS RECIPES - YUMMLY
2022-04-28 Weight Watchers Lasagna Soup Food Hussy table salt, Parmesan cheese, rosemary, lasagna, oregano, nonstick cooking spray and 10 more Weight Watchers Pumpkin Soup Nesting Lane
From yummly.com
From yummly.com
EGG DROP SOUP WITH SHIITAKES AND CHICKEN | HEALTHY RECIPES | WW …
Add broth, soy sauce, chili paste and chicken; bring to a boil over high heat and cook 1 minute. Stir together cornstarch and 1 tsp water in a small bowl; stir into soup, reduce heat to medium-low and simmer, 3 minutes. Spoon 1/4 cup broth into bowl with beaten eggs; stir well.
From weightwatchers.com
From weightwatchers.com
WEIGHT WATCHERS TOMATO SOUP RECIPE - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Weight Watchers Tomato Soup Recipe are provided here for you to discover and enjoy ... Egg White Dessert Meringues Meringue Dessert Pavlova Easy Tiramisu Dessert Recipe Pumpkin And Yogurt Dessert Soup Recipes. Roasted French Onion Soup 12 Oz Onion Soup Crock French Onion Soup Nearby French Onion Soup …
From recipeshappy.com
From recipeshappy.com
WEIGHT WATCHERS FREESTYLE HOMEMADE SOUP RECIPES - DEE DEE …
2019-05-02 In a separate bowl, combine cornstarch and water together. Whisk. Pour into boiling soup. While stirring, slowly pour in the beaten eggs. Season with salt and pepper if using. Add in green onions. This makes 6 cups of soup. For 6 – 1 cup servings, it is 1 Freestyle Point. Enjoy!
From deedeedoes.com
From deedeedoes.com
20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD
2022-01-20 13. Green Pea Soup with Yogurt Dill Cream Sauce. This Weight Watchers soup is a tasty way to adhere to your diet come spring. You’ll saute green peas, potatoes, and leeks, then blend until creamy. For the grand finale, top it with dill yogurt and diced tomatoes.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
TAMALE SOUP (2 PTS) - RECIPES FOR WEIGHT WATCHERS - ACTIVEBOARD
14 3/4 oz cream-style corn. 14 1/2 oz Del Monte Diced Tomatoes With Jalapenos. 1 1/4 oz Taco Bell Home Originals Taco Seasoning (1 packet) 1 15 oz can Hormel Chicken Tamales. Combine all ingredients except tamales, in a large soup pot. Bring to a boil. Reduce heat and simmer for 10 minutes. Unwrap tamales and crumble into soup.
From theskinnycook.activeboard.com
From theskinnycook.activeboard.com
WEIGHT WATCHERS EGG DROP SOUP WITH CHICKEN AND SHIITAKE RECIPE
2019-06-07 In a small bowl, combine the cornflour and 1 teaspoon water. Stir the mixture into the soup, then reduce the heat to a simmer and cook for another 3 minutes. Spoon about 3 tablespoons of the hot soup into a small bowl and stir in the eggs. Slowly pour the egg mixture back into the pan and cook, stirring constantly, for 1 minute.
From goodto.com
From goodto.com
EGG DROP SOUP RECIPE - 1 POINT - LAALOOSH
2018-01-23 In a small saucepan, whisk the broth, ginger, white pepper, soy sauce, and cornstarch together, over high heat, until no lumps remain. Bring to a boil, occasionally stirring. Whisk eggs together in a separate bowl. Once soup is bowling, remove from heat. Then, while whisking the soup in a circular motion, slowly pour in the eggs, to create egg ...
From laaloosh.com
From laaloosh.com
19 WEIGHT WATCHERS SOUP RECIPES WITH SMARTPOINTS - EASY WW …
10. Crockpot White Bean and Ham Soup. Another great chicken weight watchers soup recipe – this time with ham and white beans. With a minimum of ingredients, it is surprisingly light, filling, and with a rich taste – especially if you cook it with a lot of seasonings.
From anastasiablogger.com
From anastasiablogger.com
MARILYNS TREATS
HEINZ WEIGHT WATCHERS TOMATO SOUP 295G (PACK OF 2)
TOMATO SOUP WEIGHT WATCHERS POINTS - CREATE THE MOST AMAZING …
Split Pea And Ham Soup Crock Pot Dinner Menu. Fogo De Chao Christmas Dinner
From recipeshappy.com
From recipeshappy.com
WEIGHT WATCHERS SOUP RECIPES 1 - LAALOOSH
2018-01-03 Lentil, Beef, and Quinoa Soup Recipe – 5 Points. Recipes with 1 Point January 16, 2017.
From laaloosh.com
From laaloosh.com
CHINESE EGG DROP SOUP | HEALTHY RECIPE | WW UK - WEIGHT …
Put the stock into a saucepan with the Chinese five spice powder. Bring up to the boil then reduce the heat and simmer for 3-4 minutes. Add all the vegetables to the saucepan and simmer gently for another 3-4 minutes to lightly cook them. Add the chicken strips. Beat the olive oil, soy sauce and egg together.
From weightwatchers.com
From weightwatchers.com
MYWW BLUE PLAN FRIENDLY SOUP RECIPES - MEAL PLANNING MOMMIES
2018-06-26 Today I am going to make sneaking slimming soups into your routine even easier (and more fun) with my list of over 50 MyWW (formerly Weight Watchers) friendly soup recipes. All of the recipes listed below are between 0-6 MyWW Blue SP per serving and are listed in order from smallest to largest number of Blue Smart Points. The ones pictured are some of my …
From mealplanningmommies.com
From mealplanningmommies.com
WEIGHT WATCHERS HOMEMADE TOMATO SOUP - CREATE THE MOST …
Recipes For Pea Soup With Ham Bone Pioneer Woman Pantry Soup Recipe Crab And Asparagus Soup Recipe
From recipeshappy.com
From recipeshappy.com
WEIGHT WATCHERS BREAKFAST RECIPE - IT ALL STARTED WITH PAINT
2015-11-23 Egg in Spicy Tomato Sauce Recipe. 2-Points | Servings: 1. Source: Weight Watchers . Ingredients. 1/2 cup(s) canned tomato sauce (chunky style of your choice) 1/4 tsp crushed red pepper flakes. 1 large egg. fresh basil. Instructions. Heat tomato sauce and pepper flakes in small skillet over medium heat. Make a small indentation in middle of ...
From itallstartedwithpaint.com
From itallstartedwithpaint.com
10 BEST WEIGHT WATCHERS TOMATO SOUP RECIPES - YUMMLY
2022-05-04 Weight Watchers Simple Vegetable Soup Tammilee Tips olive oil, minced garlic, carrot, reduced sodium chicken broth and 3 more Weight Watchers 1 Point Chili A …
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #clear-soups #appetizers #soups-stews #eggs-dairy #vegetables #asian #chinese #easy #beginner-cook #diabetic #eggs #dietary #copycat #inexpensive #tomatoes #taste-mood #savory #sweet #number-of-servings #presentation #served-hot #3-steps-or-less
You'll also love