West African Crunchy Cabbage Salad Recipes
CRUNCHY CABBAGE SALAD
This salad hits the spot on warm days. It's always popular at potluck dinners.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 15
Steps:
- Break noodles; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, oregano, salt, pepper and half of the contents from the noodle seasoning packet; shake well. (Discard remaining seasoning or save for another use.) , In a large bowl, combine the remaining ingredients. Add noodles and dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 169 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
CRUNCHY WEST AFRICAN CABBAGE SALAD
Cabbage salad has never been so good! This combines, sweet salty and crunchy all into one. Best if eaten within 24 hours.
Provided by sassafrasnanc
Categories < 30 Mins
Time 20m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl combine cabbage, apples, cucumber and raisins.
- Toss to mix.
- In a small bowl, whisk mayonnaise, lemon juice, vinegar, salt and sugar for 1 minute.
- Pour over cabbage mixture and toss to coat well.
- Sprinkle with chopped peanuts and chill well.
Nutrition Facts : Calories 254.3, Fat 18.2, SaturatedFat 2.6, Cholesterol 6.8, Sodium 541, Carbohydrate 21, Fiber 3.2, Sugar 9.8, Protein 5.5
CRUNCHY CABBAGE SALAD
Make and share this Crunchy Cabbage Salad recipe from Food.com.
Provided by Carol
Categories < 15 Mins
Time 15m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Brown sesame seeds in margarine.
- In a large salad bowl, combine cabbage, onions, noodles, almonds and sesame seeds.
- In a small bowl, mix the last 4 ingredients to make the dressing.
- Add dressing to salad ingredients just before serving; toss to coat.
Nutrition Facts : Calories 267.5, Fat 21.9, SaturatedFat 3.3, Sodium 456.2, Carbohydrate 16.1, Fiber 2.8, Sugar 5.7, Protein 4.2
ABIDJAN CABBAGE SALAD
Make and share this Abidjan Cabbage Salad recipe from Food.com.
Provided by MsBindy
Categories Pineapple
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Pile the cabbage, carrots, pineapple into a large bowl.
- Mix the dressing by whisking all the ingredients until creamy.
- Thoroughly mix the salad and dressing.
- Serve immediately or refrigerate until ready to serve.
Nutrition Facts : Calories 159, Fat 12.3, SaturatedFat 1.6, Sodium 118.6, Carbohydrate 13, Fiber 2, Sugar 9.9, Protein 1.1
CRUNCHY CABBAGE SALAD
Make and share this Crunchy Cabbage Salad recipe from Food.com.
Provided by Lindas Kitchen
Categories < 15 Mins
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- In a jar, combine oil, sugar, vinegar, salt and pepper. Add seasoning packet from Ramen noodles and shake well. Just before serving, combine cabbage, onion, seeds, almonds and crushed noodles. Toss with dressing.
Nutrition Facts : Calories 301, Fat 24.2, SaturatedFat 3.5, Sodium 524.6, Carbohydrate 18, Fiber 3.7, Sugar 6, Protein 5.6
CRUNCHY CABBAGE SALAD
This salad hits the spot on warm days. It's always popular at potluck dinners.
Provided by Allrecipes Member
Time 15m
Yield 10
Number Of Ingredients 15
Steps:
- Break noodles; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, oregano, salt, pepper and half of the contents from the noodle seasoning packet; shake well. (Discard remaining seasoning or save for another use.) In a large bowl, combine the remaining ingredients. Add noodles and dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 200.4 calories, Carbohydrate 14.6 g, Cholesterol 0 mg, Fat 14.9 g, Fiber 3.1 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 202.7 mg, Sugar 5.7 g
CRUNCHY CABBAGE SALAD
Make and share this Crunchy Cabbage Salad recipe from Food.com.
Provided by Miraklegirl
Categories Peppers
Time 22m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Crush soup noodles and toast over low-med.
- heat with almonds, seeds, and pecans.
- Combine coleslaw mix, noodle mixture, and diced peppers.
- Combine all dressing ingredients (including ramen seasoning packet) and pour over salad.
Nutrition Facts : Calories 501.6, Fat 37.8, SaturatedFat 5, Sodium 182.7, Carbohydrate 37.6, Fiber 5.7, Sugar 21.8, Protein 8.3
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