CRISPY TURNIP 'FRIES'
My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.
Provided by Sheila Dull
Categories Side Dish Vegetables
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
- Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
- Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.
Nutrition Facts : Calories 82.8 calories, Carbohydrate 11.6 g, Cholesterol 3.7 mg, Fat 3.1 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 404.5 mg, Sugar 6.6 g
TURNIP FRIES
Quick, easy, and delicious turnip fries!
Provided by Hannah Schorzman
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 25m
Yield 5
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Place turnips into a bowl and generously drizzle with olive oil. Sprinkle with seasoned salt and toss to turn. Spread out onto the prepared baking sheet.
- Roast in the preheated oven for 10 minutes. Turn and cook until cooked through, 5 to 10 minutes.
Nutrition Facts : Calories 99.5 calories, Carbohydrate 11.9 g, Fat 5.6 g, Fiber 3.3 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 305.3 mg, Sugar 6.9 g
FRIED TURNIPS
My grandmother made these when I was a kid...and I searched the web for a recipe...with no luck...so I gave it a try tonite and the result was very good...i know that what I did wasn't the way that granny did it...but hey...the end result was still good..
Provided by philcraine
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Peel turnips and slice.
- Add butter to skillet, along with a few drops of oil to keep the butter from burning.
- Melt butter, then add the sugar, stirring almost continously.
- Add the turnips, and additional oil, and bring the turnips to a hard fry, then reduce heat, and cover.
- Cook, stirring often, until the turnips are browned and done -- then enjoy.
- I had them tonite with steak and crab legs -- but am looking forward to pinto beans, corn bread and country fried steak.
- Yum -- .
Nutrition Facts : Calories 105.8, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.2, Sodium 143, Carbohydrate 13, Fiber 2.8, Sugar 8.9, Protein 1.4
FRIED TURNIP PATTIES
My wife is doing the low-carb thing, so I created this recipe hoping to give her a potato-like side dish.
Provided by BrainPudding
Categories Vegetable
Time 15m
Yield 4-6 patties
Number Of Ingredients 9
Steps:
- Shred turnips and cheese, chop onions and mince garlic.
- Combine all ingredients, excluding butter and oil.
- Press 1/3 to 1/2 cup turnip mixture into patties.
- I used a plastic patty maker.
- Add butter and oil to frying pan.
- Heat over medium-high heat.
- When pan is nice and hot, gently place patty into pan and allow the bottom to thoroughly brown, about 3 to 5 minutes.
- Flip and allow the other side to brown.
- Turning them was slightly difficult as the cheese is now molten.
- Remove from pan to paper towel.
- Cool slightly and serve.
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