Whipped Banana Oatmeal Recipes

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WHIPPED BANANA "ICE CREAM"



Whipped Banana

Frozen bananas, when whipped, have a nice refreshing ice cream-sorbet-type taste. It's a great way to satisfy your sweet tooth while also staying healthy.

Provided by morganc

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 1h35m

Yield 1

Number Of Ingredients 1

2 bananas, peeled and sliced

Steps:

  • Place sliced bananas in an airtight container and freeze until solid, about 1 1/2 hours.
  • Blend frozen bananas in blender until whipped and smooth.

Nutrition Facts : Calories 210 calories, Carbohydrate 53.9 g, Fat 0.8 g, Fiber 6.1 g, Protein 2.6 g, SaturatedFat 0.3 g, Sodium 2.4 mg, Sugar 28.9 g

BROWN SUGAR & BANANA OATMEAL



Brown Sugar & Banana Oatmeal image

Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. Add bran cereal for a heartier taste and more fiber. A brown sugar substitute and soy milk also blend in well. -Jessi Rizzi, Odenton, Maryland

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 3 servings.

Number Of Ingredients 7

2 cups fat-free milk
1 cup quick-cooking oats
1 large ripe banana, sliced
2 teaspoons brown sugar
1 teaspoon honey
1/2 teaspoon ground cinnamon
Additional fat-free milk or ground cinnamon, optional

Steps:

  • In a small saucepan, bring milk to a boil; stir in oats. Cook over medium heat for 1-2 minutes or until thickened, stirring occasionally., Stir in the banana, brown sugar, honey and cinnamon. Serve with additional milk and cinnamon if desired.

Nutrition Facts : Calories 215 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 71mg sodium, Carbohydrate 42g carbohydrate (19g sugars, Fiber 4g fiber), Protein 10g protein.

WHIPPED BANANA OATMEAL



Whipped Banana Oatmeal image

I saw a video on how to get really creamy whipped like oats and here is my take on it. Any sweetener or toppings can be subbed here with great results. I like to soak my oats overnight for quick cooking- I soak them in 1/2 cup water with 1 tbs plain yogurt and add 1/2 cup water in the morning when I cook them. They take 5 minutes.

Provided by newmama

Categories     Breakfast

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 9

1/2 cup old-fashioned oatmeal
1 cup water (can use milk for even creamier oats)
1 pinch salt
1/2 banana, sliced
1 dash cinnamon (optional)
1 tablespoon raisins
1 tablespoon walnuts
1 tablespoon maple syrup, the real kind
1 tablespoon milk or 1 tablespoon cream

Steps:

  • combine oats and water or milk with banana, salt and cinnamon if using (sometimes i add raisins now to plump them up too).
  • bring to a simmer over medium high heat and reduce to medium.
  • stir vigorously and oats will take on a creamy look and not have as much of a shape individually, banana will mostly get beaten into them.
  • cook until the consistency you like or most liquid is absorbed.
  • top with nuts, syrup and cream, and the other half of the banana sliced if you want.

Nutrition Facts : Calories 346.7, Fat 8.1, SaturatedFat 1.3, Cholesterol 2.1, Sodium 172.5, Carbohydrate 63.6, Fiber 6.3, Sugar 25.8, Protein 9

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