WHIPPED TOPPING SUBSTITUTE
This is a simple recipe, containing no fat! None! So go ahead and have your dessert. You could use Splenda instead of the sugar.This is not supposed to rival Cool Whip, but it is one way to be able to at least enjoy your dessert. I have not tried it with Splenda(or other sugar substitutes) but imagine it would work. Remember to put your bowl and the beaters to your electric mixer in the freezer for at lease 30 minutes before beginning this recipe. Note: I use Carnation non-fat dry milk powder, and suggest you use a good product like it to get the best results.
Provided by FLUFFSTER
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Chill bowl and beaters of electric mixer in freezer for 30 minutes.
- In chilled mixing bowl, combine powdered milk, ice water, sugar, lemon juice and vanilla extract. Beat on high speed until peaks form.
Nutrition Facts : Calories 72, Cholesterol 1, Sodium 31.6, Carbohydrate 15.7, Sugar 15.6, Protein 2
COOL WHIP / WHIPPED TOPPING / CREAM SUBSTITUTE
Avoid icky hydrogenated oils: this is by no means a diet or lite food, but a purer alternative. This isn't really a recipe as much as a technique to make your own whipped topping for desserts that call for it, such as pies, dessert pizzas, etc. SERVING SIZE IS 1 TBSP
Provided by the80srule
Categories Low Protein
Time 10m
Yield 2 1/2 cups, 40 serving(s)
Number Of Ingredients 3
Steps:
- Whip the cream with a whisk or wooden fork in a sturdy bowl until peaks form.
- Beat in the powdered sugar tablespoon by tablespoon, until it has something of a real shape and consistency to it. Voila, you're done! Sprinkle with some cinnamon if topping a pumpkin pie.
- I like giving it a light vanilla flavor-- a little goes a long way, 1/8-1/4 tsp is really all you need. For some ideas, 1/4 tsp lemon extract with some yellow food dye makes for a nice lemon cream topping, same with strawberry extract and red food coloring. Almond extract with some crushed almonds on top? Mmm!
HOMEMADE WHIPPED TOPPING SUBSTITUTE; OR DREAM WHIP
Make and share this Homemade Whipped Topping Substitute; or Dream Whip recipe from Food.com.
Provided by shellbee
Categories High In...
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- if kitchen is warm, prechill a deep, narrow bowl and beaters.
- combine above ingredients in chilled bowl.
- beat with handmixer until thick and peaks form.
- add 3 tbsp white sugar and 1 tsp vanilla.
- beat again.
Nutrition Facts : Calories 152.6, Fat 5.7, SaturatedFat 3.6, Cholesterol 20.7, Sodium 119.3, Carbohydrate 18.3, Sugar 18.1, Protein 5.6
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