Basic Seasoned Flour Recipes
BASIC SEASONED FLOUR FOR DREDGING
Make and share this Basic Seasoned Flour for Dredging recipe from Food.com.
Provided by queenbeatrice
Categories < 15 Mins
Time 5m
Yield 3 cups, 48 serving(s)
Number Of Ingredients 13
Steps:
- Sift all ingredients together to blend evenly. Store in a tightly covered jar.
- For a crumb coating, combine 1 ½ tbsp of this mixture with 1 cup fine dry bread crumbs.
Nutrition Facts : Calories 24.7, Fat 0.2, Sodium 291.7, Carbohydrate 5, Fiber 0.5, Sugar 0.1, Protein 0.8
SEASONED FLOUR
Every Soul and Southern kitchen has a good all-purpose seasoned flour to use for frying or my Oxtails with Boiled Peanut Stew. This will keep for months in a cool, dry place or even longer in the freezer.
Provided by Todd Richards
Categories Spice Peanut Free Soy Free Vegetarian Garlic Pepper Ginger Curry Tree Nut Free Quick & Easy
Yield Makes about 2 1⁄4 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in a medium bowl, and store in an airtight container.
BASIC SEASONED FLOUR
My mom has used this recipe forever, mostly for breading on meat and in place of store bought seasoning salt. My mom and I aren't very creative when it comes to uses, I'm sure others could think of a million different ways to use it though!
Provided by Suzie_Q
Categories Very Low Carbs
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingrdients well.
- Store in an air tight container and use as needed.
Nutrition Facts : Calories 1979.1, Fat 12.7, SaturatedFat 1.4, Sodium 28313.9, Carbohydrate 401.8, Fiber 22.9, Sugar 3.7, Protein 59.8
EASY, EXCELLENT BAKED FLOUNDER
This is a great recipe for a night when you're feeling lazy - only a few ingredients, nothing to chop, easy cleanup, and very yummy! My husband announced the fish was 'excellent,' and he's not usually one to rave about food.
Provided by ahnjy
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
- Rinse flounder fillets, pat dry, and place on the baking sheet. Season with salt and pepper. Whisk butter and wine together in a bowl; pour over flounder. Sprinkle each fillet with bread crumbs and then paprika.
- Bake in the preheated oven until flounder flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 237.9 calories, Carbohydrate 4.3 g, Cholesterol 90.7 mg, Fat 13.3 g, Fiber 0.4 g, Protein 22.3 g, SaturatedFat 7.7 g, Sodium 313.8 mg, Sugar 0.5 g
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