Black Bean And Habanero Salsa Recipes

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SPICY MANGO HABANERO SALSA WITH BLACK BEANS



Spicy Mango Habanero Salsa with Black Beans image

A sweet and spicy mango salsa with black beans and fresh herbs. It comes together in a matter of minutes and pairs perfectly with your favorite tortilla chips or spooned on top of grilled meats and seafood.

Provided by Alana Lieberman

Categories     Appetizer     Dips     Snack

Time 30m

Number Of Ingredients 12

3 fresh mangoes (ripe but not overripe)
¼ tsp cumin
¼ tsp chili powder
¼ tsp kosher salt
¼ tsp black pepper
1 can black beans (15.25 oz) (drained and rinsed)
1 red bell pepper (seeded and chopped)
⅓ cup red onion (finely diced)
1 to 2 garlic cloves (minced)
1 habanero (seeded and finely diced (SEE NOTES))
1 tbsp fresh cilantro (chopped)
1 lime (juiced)

Steps:

  • Chop mangoes into small cubes, using the instructions in the post above as a guide, and place them into a medium-sized mixing bowl.
  • Add cumin, chili powder, salt, and pepper to the chopped mango. Stir and allow the salt to extract the mango's juices while you prepare the rest of the ingredients.
  • Carefully open the can of black beans, drain it, and rinse it until the water runs clear. Add them to the mango bowl.
  • Finely chop, mince, and dice the rest of the ingredients, adding them to the bowl as well. The finer you dice, the more it'll look and feel like a blended salsa.The larger you dice, the more it'll look and feel like a chunky pico de gallo.
  • Juice the lime over the bowl and mix to combine everything.
  • Allow the salsa to sit in the refrigerator for at least 15 minutes before serving so the flavors can mix together. Serve with tortilla chips or spooned on top of grilled chicken, fish, or steak.

Nutrition Facts : Calories 116 kcal, Carbohydrate 29 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 153 mg, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g, ServingSize 1 serving

BLACK BEAN SALSA



Black Bean Salsa image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

  • In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

HABANERO SALSA



Habanero Salsa image

This is a variation of regular fresh salsa with the addition of a habanero pepper. This salsa is not for lightweights.

Provided by Tenille Wasemiller

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 1h40m

Yield 80

Number Of Ingredients 11

3 fresh jalapeno peppers
2 onions, finely chopped
2 tablespoons garlic, minced
1 tablespoon white sugar
2 teaspoons salt
1 teaspoon freshly ground black pepper
1 (7 ounce) can diced green chile pepper
½ cup minced fresh cilantro
2 limes, juiced
7 (15 ounce) cans canned tomatoes
1 habanero pepper, seeded

Steps:

  • Roast jalapenos over a grill or gas burner until completely blackened. Seal in a plastic bag or a bowl covered with plastic wrap, and allow to steam until skins are loosened. When cool, remove skin, stem, and seeds.
  • Place jalapenos, onions, garlic, sugar, salt, and pepper into the bowl of a blender or food processor. Pulse to chop and blend, then pour into a large bowl, and mix with the can of green chiles, cilantro, and lime juice. Pulse the tomatoes in batches to desired size, and add to green chile mixture.
  • Return one cup of chopped tomatoes to the blender along with the habanero, and puree well. Strain the puree to remove any large pieces of habanero, and add to the tomatoes. Mix well, cover, and chill in the refrigerator at least one hour to allow flavors to blend.

Nutrition Facts : Calories 11.2 calories, Carbohydrate 2.7 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.4 g, Sodium 111.3 mg, Sugar 1.4 g

QUICK BLACK BEAN SALSA



Quick Black Bean Salsa image

This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 8 cups.

Number Of Ingredients 14

2 cans (15 ounces each) black beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 jar (7 ounces) roasted sweet red peppers, drained and diced
2 plum tomatoes, chopped
1 medium red onion, finely chopped
4 green onions, finely chopped
1/3 cup minced fresh cilantro
2 garlic cloves, minced
1/3 cup orange juice
1 teaspoon ground cumin
1 teaspoon grated orange zest
1/8 teaspoon coarsely ground pepper
Tortilla chips

Steps:

  • In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.

Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

QUICK BLACK BEAN SALSA



Quick Black Bean Salsa image

One of my favorites. Great for parties.

Provided by All4Tricia

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 35m

Yield 8

Number Of Ingredients 8

1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can shoepeg corn, drained
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (4 ounce) can diced green chiles
2 teaspoons dried cilantro
2 teaspoons lemon-pepper seasoning
1 teaspoon ground cumin
1 teaspoon olive oil, or to taste

Steps:

  • Stir black beans, corn, tomatoes with green chile peppers, diced green chiles, cilantro, lemon-pepper seasoning, cumin, and olive oil together in a large bowl. Refrigerate until cold, about 30 minutes.

Nutrition Facts : Calories 104.3 calories, Carbohydrate 19.2 g, Fat 1.1 g, Fiber 4.8 g, Protein 4.7 g, SaturatedFat 0.1 g, Sodium 736.2 mg, Sugar 2 g

BLACK BEAN MANGO SALSA



Black Bean Mango Salsa image

I love this salsa! It makes for a perfect summer appetizer. I particularly like that it has black beans for extra protein. When served over grilled chicken, it is even better.

Provided by Roxy Mom

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 25m

Yield 12

Number Of Ingredients 13

½ cup diced mango
½ cup diced green bell pepper
½ cup diced yellow bell pepper
½ cup seeded and diced Roma (plum) tomatoes
½ cup corn kernels
½ cup low-sodium black beans, drained and rinsed
⅓ cup apple cider vinegar
¼ cup finely chopped cilantro
1 jalapeno pepper, minced
1 lime, zested and juiced
2 tablespoons diced red onion
2 teaspoons white sugar
½ teaspoon salt

Steps:

  • Mix mango, green bell pepper, yellow bell pepper, tomatoes, corn, black beans, apple cider vinegar, cilantro, jalapeno pepper, lime zest, lime juice, red onion, sugar, and salt together in a bowl.

Nutrition Facts : Calories 26.2 calories, Carbohydrate 6.1 g, Fat 0.1 g, Fiber 1.1 g, Protein 0.9 g, Sodium 121.3 mg, Sugar 2.7 g

THE BEST EVER BLACK BEAN SALSA



The Best Ever Black Bean Salsa image

This is one of our favorites! My 7 year old absolutely loves it! This is probably my most requested recipe of all time.

Provided by kristiesnell

Categories     Black Beans

Time 45m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12

2 (14 1/2 ounce) cans black beans, washed and drained
1 (14 1/2 ounce) can corn, drained
2 large tomatoes, seeded and chopped (Romas have few, if any seeds)
1 medium chopped purple onion
1/4 cup chopped cilantro
2 chopped avocados
3 -4 tablespoons lime juice
1 teaspoon salt
2 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon pepper
Tostitos Scoops, 2 bags (optional, not needed if you're serving as a salad)

Steps:

  • Mix all the vegetables, adding the avocado last or add avocado as you serve it to avoid browning.
  • Combine lime juice, salt, olive oil, red wine vinegar, and pepper in a small bowl with a whisk.
  • Pour the dressing over the vegetable mixture.
  • Stir to combine.
  • Chill.
  • Serve as a salad or with chips.

Nutrition Facts : Calories 372.8, Fat 15.9, SaturatedFat 2.4, Sodium 409.1, Carbohydrate 51.4, Fiber 16.1, Sugar 5.1, Protein 13.2

BLACK BEAN AND HABANERO SALSA



BLACK BEAN AND HABANERO SALSA image

Categories     Tomato     No-Cook     Vegetarian     Tailgating

Yield 1 Bowl

Number Of Ingredients 7

3 large tomatoes
1 small red onion
2 habanero peppers
Juice of 1 lime
1 can of black beans, washed well
2 avocados or 1 can of corn, washed well(optional)
salt

Steps:

  • Finely chop the onion and add to a large bowl, or the container you will be storing the salsa in. Add half the lime juice to the onions. Rough chop the tomatoes and add to the bowl. Very finely chop the habaneros and add to the bowl. Remove the seeds for less heat. Add salt to taste. Add black beans. *Optional* Cut the avocados into chunks roughly the size of the tomatoes and add to the bowl or add the corn. Add the other half of the lime juice and stir. Refrigerate or serve immediately.

BLACK BEAN SALSA



Black Bean Salsa image

Provided by Food Network

Categories     appetizer

Time 10m

Yield 5 cups

Number Of Ingredients 3

1 cup black beans (see recipe above), drained
3 cups fresh or jarred salsa
1 cup fresh (or thawed, drained frozen) corn kernels

Steps:

  • Combine all ingredients in a decorative bowl. Serve with tortilla chips.

JEFF'S FRESH BLACK BEAN SALSA



Jeff's Fresh Black Bean Salsa image

Provided by Jeff Corwin

Categories     appetizer

Time 50m

Yield 8 servings

Number Of Ingredients 10

1 large sweet Vidalia onion, diced
2 to 3 fresh limes, juiced
1 tablespoon kosher salt
4 large or 5 small ears fresh corn, shucked (or substitute 1 1/2 cups defrosted frozen corn)
2 (28-ounce) cans good quality whole peeled tomatoes (recommended: Tuttorosso brand)
2 cans black beans, drained and rinsed (recommended: Goya)
1 large green pepper, diced
1 cup chopped cilantro leaves
1 tablespoon ground cumin
1 habanero or Scotch bonnet pepper, finely minced with seeds (see Cook's Note)

Steps:

  • In a large bowl, mix together the diced onion, juice of 2 limes, and kosher salt. Let stand at room temperature for 10 to 20 minutes (this will soften the bite of the onion).
  • In a large pot with a steamer insert add about 2 inches of water. Add the corn and steam until just cooked through, about 5 to 8 minutes. Then shock the corn in cold water until cool to the touch. With a paring knife, carefully shave off the niblets onto a cutting board. A good way to do this is to slice off about 1/2-inch of the end of the corn cob. Hold the cob upright with the flat end on the board and shave with knife tip pointed downward at 4 o'clock. Don't cut into the cob. Tweeze and pick through the kernels with fingers, pulling out wayward strands of corn silk. While nothing beats fresh corn for this recipe (and this is a lot easier than it sounds) a close second is a good quality frozen corn. NEVER USE CANNED CORN!
  • Pour the tomatoes into a colander over the sink, and with your hands squeeze out the liquid without overly squishing them. Loosely chop the tomatoes into 1/2-inch chunks.
  • Toss the corn, tomatoes, black beans, green pepper, cilantro, cumin, and habanero into the bowl with the marinated onions. Taste and add more lime juice, salt, cumin, hot pepper or even more cilantro, if needed.

BLACK BEAN SALSA



Black Bean Salsa image

This recipe is great for entertaining. Guests will be impressed with the wonderful taste of this salsa.-Susan Cochran, Anaheim, California

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 4-6 servings.

Number Of Ingredients 8

1 can (15 ounces) black beans, divided
2 tablespoons lime juice
2 to 4 tablespoons chopped fresh cilantro
1 medium onion, chopped
1 garlic clove, minced
3 plum tomatoes, seeded and chopped
Salt to taste
Tortilla chips

Steps:

  • Drain beans, reserving 1 tablespoon liquid. In a bowl, combine lime juice, half the beans and the reserved bean liquid. Mash until smooth. Stir in remaining beans, cilantro, onion, garlic, tomatoes and salt. Serve with tortilla chips.

Nutrition Facts : Calories 75 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 138mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.

QUICK AND EASY BLACK BEAN SALSA



Quick and Easy Black Bean Salsa image

This is yummy with tortilla chips. It's very light for the diet. I usually make at Christmas gatherings too, with colored Tortilla chips.

Provided by Melanie Murray

Categories     Sauces

Time 5m

Yield 1 Bowl

Number Of Ingredients 9

1 can diced tomato
1 can ro-tel tomatoes and green chilies
1 can white corn or 1 can corn (not creamed)
1 can black beans, rinsed
onion
garlic
cilantro
parsley
1 (16 ounce) bottle fat-free Italian salad dressing or 1 (16 ounce) bottle zesty Italian dressing

Steps:

  • Drain tomatoes, Ro-Tel, corn and black beans.
  • Add any or all of the onion, garlic, cilantro and parsley.
  • Be creative; use your own favorites.
  • Mix together.
  • Add dressing, using less than the whole bottle until the amount suits you.

Nutrition Facts : Calories 445, Fat 7.1, SaturatedFat 1.8, Cholesterol 9.1, Sodium 5161.9, Carbohydrate 91, Fiber 10, Sugar 48.8, Protein 13.1

BLACK BEAN AND SALSA SOUP



Black Bean and Salsa Soup image

This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.

Provided by Maryanne

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 20m

Yield 4

Number Of Ingredients 6

2 (15 ounce) cans black beans, drained and rinsed
1 ½ cups vegetable broth
1 cup chunky salsa
1 teaspoon ground cumin
4 tablespoons sour cream
2 tablespoons thinly sliced green onion

Steps:

  • In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
  • Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
  • Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.

Nutrition Facts : Calories 240.1 calories, Carbohydrate 34.5 g, Cholesterol 6.3 mg, Fat 5 g, Fiber 12.9 g, Protein 13.3 g, SaturatedFat 1.9 g, Sodium 1216.1 mg, Sugar 3.2 g

SMOKY BLACK-BEAN SALSA



Smoky Black-Bean Salsa image

Just the thing for easy Halloween entertaining! A touch of chiles in adobo adds intrigue to this simple salsa that starts with a can of beans.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Yield Makes 1 1/2 cups

Number Of Ingredients 7

1/2 teaspoon minced chipotle in adobo
Juice of 1 lime (2 tablespoons)
Kosher salt
1/4 cup finely chopped red onion
1 (15.5-ounce) can black beans, rinsed and drained
1/4 cup chopped cilantro
Sweet-potato chips, for serving

Steps:

  • Whisk together chipotle, lime juice, 3/4 teaspoon kosher salt, and onion. Let stand 10 minutes. Stir in beans and cilantro. Serve with chips.

SUPER EASY BLACK BEAN, CORN, AND ZUCCHINI SALSA



Super Easy Black Bean, Corn, and Zucchini Salsa image

I love black bean and corn salsa, but almost everyone makes it with onions (which I won't eat raw). I found recipe#117812 and ran with it for this salsa. The key is having good salsa. If you don't like it hot omit the pepper and use mild salsa. Experiment with jalapeno, serrano, habanero, the possibilities are endless. If you do, use hot salsa and add peppers one at a time until desired heat. This is also great with 3/4 cup Mexican cheese blend. I hope you enjoy. TIP:Always rinse canned beans, it drastically reduces the sodium.

Provided by sbera007

Categories     Lunch/Snacks

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

1 lb frozen corn (thawed and drained)
2 (15 ounce) cans black beans (drained and rinsed)
2 small zucchini (finely chopped)
2 tablespoons cilantro (chopped)
1 1/4 cups salsa
2 tablespoons lime juice
2 jalapenos (optional)

Steps:

  • Mix the above.
  • Refrigerate.
  • Enjoy.

Nutrition Facts : Calories 165.6, Fat 0.9, SaturatedFat 0.2, Sodium 199, Carbohydrate 32.7, Fiber 9.3, Sugar 1.4, Protein 9.7

BLACK BEAN AND PEACH SALSA



Black Bean And Peach Salsa image

Provided by Mark Bittman

Categories     easy, quick, condiments, dips and spreads, side dish

Time 15m

Yield About 2 cups

Number Of Ingredients 8

1 cup cooked black beans, drained (and rinsed, if from a can)
1 cup peach, mango or papaya, cut into 1/2-inch dice
1 small red onion, peeled and minced
1/2 red bell pepper, minced
1 tablespoon ground cumin
1/4 cup fresh lime juice
1 small chili (or more), preferably habanero, seeded, stemmed, minced
Salt to taste

Steps:

  • Combine ingredients. Taste and adjust seasoning if necessary. Let sit 5 minutes or so, and serve with white-fleshed fish or chicken.

Nutrition Facts : @context http, Calories 96, UnsaturatedFat 0 grams, Carbohydrate 19 grams, Fat 1 gram, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 323 milligrams, Sugar 5 grams

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From myrecipes.com


BLACK BEAN TOSTADAS WITH CHEESE AND CORN SALSA | RECIPES
Corn Salsa: PREHEAT grill to medium-high; grease grates well. BRUSH corn with 1 tbsp oil; grill, turning occasionally, for 8 to 10 minutes or until corn is tender. Let cool slightly. REMOVE kernels from cobs of corn. Combine corn kernels, tomato, onion, cilantro, lime juice, salt, pepper and remaining oil. Set aside.
From crackerbarrel.ca


CORN & BLACK BEAN SALSA: RECIPE - THE CITY LANE
2018-11-13 Place the onion, garlic, bay leaf and habanero into the pan and saute for 2-3 minutes. Add the corn and stock and simmer on a medium heat for 7-8 minutes. Remove from the heat and discard the habanero and bay leaf. Add the tomato, black beans, lime juice and coriander to the corn and mix well. Serve warm or cold. Notes
From thecitylane.com


BLACK BEAN SOUP WITH HABANERO CREMA RECIPE RECIPE
Get one of our Black bean soup with habanero crema recipe recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 60% Black Bean Soup with Habanero Crema Myrecipes.com Sofrito. It's a method, really. It falls somewhere between sweating and sautéing. Take ingredients ... 45 Min; serves 7 (serving size: 3/4 cup) Bookmark. 80% Beef …
From crecipe.com


15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING | ALLRECIPES
Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned beans, corn, cilantro, and lime juice. If you don't have mangoes on hand, you can also use peaches or pineapples to add a burst of fruity flavor. 7 Refreshing Pineapple Salsa Recipes. 1 of 16.
From allrecipes.com


MANGO HABANERO SALSA RECIPE CANNING - ALL INFORMATION ABOUT …
Add the mangos, tomatoes, habanero (1 habanero for mild heat or 2 for high heat), lemon juice, honey, salt and chili powder. Bring to a boil, then reduce heat to a low simmer. Bring to a boil, then reduce heat to a low simmer.
From therecipes.info


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