TANGY TROUT
Try this healthy trout recipe for a light summer supper
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 15m
Number Of Ingredients 7
Steps:
- Heat the grill to high. Lay the fillets, skin side down, on an oiled baking tray. Mix together the breadcrumbs, butter, parsley, lemon zest and juice, and half the pine nuts. Scatter the mixture in a thin layer over the fillets, drizzle with the oil and place under the grill for 5 mins. Sprinkle over the remaining pine nuts, then serve with the lemon wedges and a potato salad.
Nutrition Facts : Calories 298 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.5 milligram of sodium
WHISKEY TROUT
Make and share this Whiskey Trout recipe from Food.com.
Provided by djmastermum
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Dust trout with flour, shake off excess.
- Melt butter in pan, fry trout til brown and cooked through.
- While trout is cooking heat cream in saucepan, add whiskey and boil until reduced.
- Transfer trout to a plate, pour whiskey cream over trout, and top with almonds.
- I have made this using crocodile and it was fabulous as well!
Nutrition Facts : Calories 384.8, Fat 35.2, SaturatedFat 21.9, Cholesterol 115.7, Sodium 101.9, Carbohydrate 11.5, Fiber 0.2, Sugar 0.2, Protein 5
33 BEST WAYS TO COOK TROUT
You can't go wrong with these delicious trout recipes! From baked to pan-seared to grilled, there are so many wonderful ways to cook trout.
Provided by insanelygood
Categories Recipe Roundup Seafood
Number Of Ingredients 33
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a trout recipe in 30 minutes or less!
Nutrition Facts :
WHISKEY POT ROAST
Provided by Ree Drummond : Food Network
Categories main-dish
Time 4h20m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 275 degrees F.
- Generously sprinkle the chuck roast with salt and pepper.
- Heat the olive oil in large pot or Dutch oven over medium-high heat. Sear the roast in the pot for about a minute on all sides until it is nice and brown. Remove to a plate.
- Add the carrots and onions to the pot and cook until brown, 1 to 3 minutes. Stir in the tomato paste and cook, stirring, for another minute. Turn off the heat and add the whiskey, deglazing and scraping the bottom of the pot. Place the roast back into the pot and add enough beef stock to cover the meat halfway. Add the rosemary and thyme.
- Cover the pot with the lid, transfer to the oven and roast until the meat is fall-apart tender, about 4 hours. Break the beef apart with tongs or whatever cutlery you have on hand and serve with some of the carrots from the pot, the whiskey sauce and a side of mashed potatoes.
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