WHITE BEAN-AND-TOMATO SALAD
To make a fiber-rich bean salad even more nutritious, include antioxidant-paced tomatoes and immune-boosting scallions.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 5m
Number Of Ingredients 6
Steps:
- In a medium bowl, toss together beans, tomatoes, scallions, oil, and lemon juice; season with salt and pepper.
- To store, refrigerate up to 1 day.
Nutrition Facts : Calories 124 g, Fat 7 g, Fiber 3 g, Protein 3 g
WHITE BEAN TOMATO SALAD
This end-of-summer favorite is light and fresh. It's ideal for using up the last of your garden's produce.-Mary Merchant, Island Pond, Vermont
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place tomatoes in a colander and sprinkle with salt; let stand for 1 hour. In a bowl, combine the remaining ingredients. Add tomatoes; toss gently. Refrigerate until serving.
Nutrition Facts : Calories 134 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 292mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
CHERRY TOMATO AND WHITE BEAN SALAD
This simple salad makes a bright, tangy companion to grilled meat or fish. Marinating the red onions and garlic in the vinaigrette for 15 minutes not only diffuses their flavor but also softens their bite. This salad travels well and would be an excellent choice for a potluck or picnic. It's also supremely versatile, and can be dressed up with any soft herb like basil, tarragon or mint, and chile, in almost any form.
Provided by Lidey Heuck
Categories brunch, dinner, easy, quick, weekday, beans, vegetables, main course, side dish
Time 5m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the olive oil, vinegar, mustard, salt and pepper. Stir in the red onion and garlic and set the dressing aside to marinate for 15 to 30 minutes at room temperature.
- Place the tomatoes, white beans and parsley in a large bowl. Pour the dressing over the salad, toss well, then gently fold in the Parmesan. Serve at room temperature using a slotted spoon.
TOMATO, BASIL, AND WHITE-BEAN SALAD
Summery white-bean salad with tomatoes and basil stands in for more predictable side dishes.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 7
Steps:
- Combine beans, tomatoes, basil, and salt in a bowl, and season with pepper.
- Heat oil in a skillet over medium heat. Add garlic, and cook, stirring, until fragrant but not browned, 1 1/2 to 2 minutes. Pour over bean mixture, and gently toss. Let stand 30 minutes before serving to allow the flavors to meld. Salad can be covered and kept at room temperature up to 4 hours.
WHITE BEAN, HERB AND TOMATO SALAD
Five ingredients and 30 minutes later, you can have a fresh and colorful salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 7
Number Of Ingredients 5
Steps:
- In large bowl, mix all ingredients. Serve immediately, or cover and refrigerate 1 hour before serving.
Nutrition Facts : Calories 140, Carbohydrate 18 g, Cholesterol 10 mg, Fiber 4 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 2 g, TransFat 0 g
MOZZARELLA, TOMATO, & WHITE BEAN SALAD
Nice bean salad. A quick side dish to bring to a summer barbecue or party. I prefer the grape tomatoes but any favorite kind of yours will be nice.
Provided by Catcooks123
Categories Beans
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut up the cheese and tomatoes if nessary.
- Rinse the beans In cold water very well, carefully drain.
- Place these ingredients in a bowl with some of the basil.
- (save some for garnish) Whip together dressing ingredients.
- add to bowl blend with care not to break up the beans.
- Taste and add more seasoning if necessary.
- Line a salad bowl or platter with lettuce leaves add the bean salad on top of it.
- Spot basil around for garnish.
- A nice touch is to add a large 12 cut tomato in center or some colored bell peppers for flare.
Nutrition Facts : Calories 419.2, Fat 27.9, SaturatedFat 8.4, Cholesterol 36.4, Sodium 693.2, Carbohydrate 22.3, Fiber 6.9, Sugar 5.9, Protein 20.4
MOOSEWOOD WHITE BEAN AND TOMATO SALAD
This is one of my favorite Moosewood recipes, and it is so easy! My toddler even loves this recipe. This cold salad is perfect during the hot summer months, and goes great with meals that are cooked on the grill. I find that adding 1 T red wine vinegar makes it absolutely perfect. Moosewood categorizes this recipe as a "Main dish salad" but I prefer it as a side dish. I always omit the celery because it is the one vegetable that I do not like.
Provided by death_by_parsnip
Categories Beans
Time 10m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a bowl. Serve at room temperature.
Nutrition Facts : Calories 179.9, Fat 5.5, SaturatedFat 0.8, Sodium 424.6, Carbohydrate 25.3, Fiber 8.7, Sugar 5.3, Protein 8.3
WHITE BEAN, SAGE AND TOMATO SALAD
Provided by Moira Hodgson
Categories salads and dressings
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cook the beans in water to cover until tender (about 40 minutes). Drain, if necessary, and place in a large bowl.
- Combine the mustard, vinegar and olive oil. Season with salt and pepper, mix well and pour the mixture over the beans while they are still hot. Toss and set aside.
- Chop the sage leaves and the tomatoes and add them to the salad with the onion. Mix and correct the seasoning.
Nutrition Facts : @context http, Calories 599, UnsaturatedFat 24 grams, Carbohydrate 67 grams, Fat 30 grams, Fiber 21 grams, Protein 23 grams, SaturatedFat 5 grams, Sodium 564 milligrams, Sugar 5 grams, TransFat 0 grams
More about "white bean and tomato salad recipes"
WHITE BEAN SALAD WITH TOMATOES | BON APPéTIT
From bonappetit.com
Estimated Reading Time 3 mins
WHITE BEAN-AND-TOMATO SALAD RECIPE | MYRECIPES
From myrecipes.com
Servings 4Calories 188 per serving
WHITE BEAN AND TOMATO SALAD | READY SET EAT
From readyseteat.com
Cuisine AmericanTotal Time 10 minsCategory Salad, Side DishCalories 96 per serving
WHITE BEAN, TOMATO, AND SPINACH SALAD RECIPE | MYRECIPES
From myrecipes.com
ALLPLANTS | TOMATO, WHITE BEAN AND PITTA SALAD RECIPE
From allplants.com
WHITE BEAN AND TOMATO SALAD: I’LL HAVE WHAT THE KITCHEN’S ...
From blue-kitchen.com
WHITE BEAN, ARTICHOKE AND TOMATO SALAD - RECIPE RUNNER
From reciperunner.com
WHITE BEAN AND TOMATO CAPRESE SALAD | GREATPEACELIVING.COM
From reneeatgreatpeace.com
TOMATO WHITE BEAN SALAD - ONCE UPON A PUMPKIN
From onceuponapumpkinrd.com
WHITE BEAN TOMATO CUCUMBER SALAD - NOURISH AND FETE
From nourish-and-fete.com
EASY TOMATO BASIL WHITE BEAN SALAD - LIVELY TABLE
From livelytable.com
SIX O’CLOCK SOLUTION: WHITE BEANS AND ROASTED TOMATO SALAD ...
From montrealgazette.com
EASY WHITE BEAN SALAD RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
TUSCAN WHITE BEAN TOASTS {SIMPLE AND DELICIOUS ...
From wellplated.com
WHITE BEAN AND TOMATO SALAD RECIPE - EATING RICHLY
From eatingrichly.com
ROMA TOMATO, GRILLED ZUCCHINI AND WHITE BEAN SALAD
From thriftyfoods.com
TOMATO AND FETA WHITE BEAN SALAD | KITCHN
From thekitchn.com
TOMATO AND WHITE BEAN SALAD RECIPE - LOS ANGELES TIMES
From latimes.com
WHITE BEANS WITH TOMATOES AND GARLIC - CANNELLINI BEANS ...
From thecookierookie.com
DILLED WHITE BEAN AND GRAPE TOMATO SALAD RECIPE | BON APPéTIT
From bonappetit.com
TOMATO, CUCUMBER & WHITE-BEAN SALAD WITH BASIL VINAIGRETTE ...
From eatingwell.com
WHITE BEAN-TOMATO SALAD RECIPE - PILLSBURY.COM
From pillsbury.com
WHITE BEAN SALAD WITH PARSLEY AND TOMATO - OUR SALTY KITCHEN
From oursaltykitchen.com
WHITE BEAN TOMATO SALAD - GIRL GONE GOURMET
From girlgonegourmet.com
TOMATO BASIL WHITE BEAN SALAD - RECIPE RUNNER
From reciperunner.com
TOMATO AND WHITE BEAN SALAD | THE NUTRITION SOURCE ...
From hsph.harvard.edu
SUMMER CORN, TOMATO & WHITE BEAN SALAD | THE MOSTLY VEGAN
From themostlyvegan.com
WHITE BEAN AND TOMATO SALAD - YVONNE MAFFEI
From myhalalkitchen.com
TUSCAN CHERRY TOMATO AND WHITE BEAN SALAD - FROM A CHEF'S ...
From fromachefskitchen.com
TOMATO AND WHITE BEAN SALAD WITH BASIL ⋆ TWO LUCKY SPOONS
From twoluckyspoons.com
TUNA, WHITE BEAN AND TOMATO SALAD | A WELL-SEASONED KITCHEN®
From seasonedkitchen.com
WHITE BEAN AND TOMATO BRUSCHETTA SALAD - RECIPES
From recipes.heart.org
WHITE-BEAN SALAD RECIPE WITH TOMATO, CUCUMBER & PESTO ...
From eatwell101.com
CHERRY TOMATO WHITE BEAN SALAD FOR LIGHT AND FRESH CLEAN ...
From cleanfoodcrush.com
WHITE BEAN, TOMATO AND BRAISED BEEF SALAD | RICARDO
From ricardocuisine.com
CREOLE WHITE BEANS WITH SHRIMP : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
WHITE BEAN AND TOMATO BRUSCHETTA SALAD | AMERICAN HEART ...
From heart.org
VEGAN BEAN SALAD RECIPE WITH WHITE BEANS- ONLY 8 INGREDIENTS!
From runninginaskirt.com
WARM TUSCAN WHITE BEAN AND TOMATO SALAD WITH LEMON ...
From mccormick.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #lunch #salads #beans #easy #no-cook #beginner-cook #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #presentation #served-cold #3-steps-or-less #technique
You'll also love