White Bean Chipotle Hummus Recipes
TWO BEAN CHIPOTLE HUMMUS
I created this recipe in an attempt to make a hummus that my husband would like. He doesn't like the texture of chickpeas. The Great Northern beans really make this creamy without the addition of things like additional fat, yogurt, or tofu - all things I've tried and didn't care for. Since the white beans are mild in flavor, the garbanzo bean flavor still comes through just fine. Feel free to adjust the seasonings to get it the way you like it best. I do not add salt when using canned beans, but I probably would add a little bit of sea salt if I were using beans cooked from dry.
Provided by Vino Girl
Categories Spreads
Time 15m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Place garlic, chipotle pepper, lemon juice, and tahini in a food processor or mini chopper.
- Pulse until chopped.
- Add in beans and pulse, adding in a little water at a time until it reaches the smoothness you like.
- Stir in pepper and paprika, and refrigerate until ready to serve.
Nutrition Facts : Calories 86.7, Fat 1.2, SaturatedFat 0.2, Sodium 111.2, Carbohydrate 15.2, Fiber 3.8, Sugar 0.1, Protein 4.5
WHITE BEAN CHIPOTLE HUMMUS
Steps:
- Combine all ingredients in the bowl of a food processor.
- Add more water for desired consistency. Transfer to serving bowl, add the topping (if desired) and enjoy!
Nutrition Facts : ServingSize 0.25 cup, Calories 160 kcal, Carbohydrate 21.5 g, Protein 6.8 g, Fat 5.9 g, SaturatedFat 0.9 g, Sodium 7.5 mg, Fiber 5.2 g, Sugar 1.6 g
CHIPOTLE HUMMUS
Steps:
- Put the garbanzo beans, chipotle adobo sauce, lemon juice, sesame paste if using and the garlic in a processor and blend until combined. With the machine running, add the olive oil until well incorporated.
- Transfer the hummus to a medium bowl. Season with salt and pepper. Drizzle with olive oil and a few drops of chipotle adobo sauce, and garnish with fresh cilantro. Serve with tortilla chips or crudites.
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