White Bean Waffles Recipes

WHITE BEAN TABBOULEH

White Bean Tabbouleh image

White beans, spinach, and extra veggies add an extra punch to this delicious and refreshing salad dish. This is great on a hot summer night, served with warm pita bread and garnished with black olives and feta cheese.

Provided by raeanne

Categories Salad Grains Tabbouleh

Time 1h50m

Yield 6

Number Of Ingredients 13

Ingredients

1 cup bulgur wheat, uncooked
1 ½ cups boiling water
2 cups chopped fresh parsley
1 cup chopped baby spinach
1 tomato, diced
½ yellow bell pepper, diced
1 small onion, finely diced
2 cloves garlic, minced
1 (15 ounce) can cannellini beans, drained and rinsed
¼ cup olive oil
1 lemon, juiced
1 ½ teaspoons sea salt
freshly ground black pepper to taste

Steps:

Place the bulgur wheat in a large bowl, stir the boiling water into it, cover, and let stand until the water is absorbed and the wheat is fluffy, about 30 minutes.
In a large salad bowl, lightly stir together the parsley, spinach, tomato, yellow bell pepper, onion, garlic, cannellini beans, olive oil, lemon juice, sea salt, and black pepper. Add the bulgur, lightly stir to thoroughly combine the salad, and refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 197.2 calories, Carbohydrate 24.8 g, Fat 9.7 g, Fiber 7 g, Protein 5.6 g, SaturatedFat 1.3 g, Sodium 607.3 mg, Sugar 1.5 g

WHITE LILY WAFFLES

White Lily Waffles image

I love this recipe because the waffles are so light! My mom has used this recipe for years. She also uses the White Lily biscuit recipe. It's very hard to find White Lily. Sometimes we have it shipped to us. We have found it in TN. and if you are in northeast US, you can find it at most Meijer stores. If you find it, please let me know. If you like this recipe, check out the biscuit recipe I will post under "White Lily Biscuits". size: 7 1/2 in.

Provided by Tilynna Wilson

Categories Breakfast

Time 23m

Yield 5 waffles

Number Of Ingredients 5

Ingredients

1 cup white lily self-rising flour
1/2 teaspoon baking soda
2 eggs, separated
1/3 cup butter or 1/3 cup margarine, melted
1 cup buttermilk

Steps:

Preheat lightly greased waffle iron.
Stir flour and soda in medium plastic bowl.
Beat eggs whites until stiff.
Combine egg yolks, butter or margarine and milk and stir into flour mixture.
Fold in egg whites (using plastic spatula).
Let sit for a few minutes to rise (until fluffy).
Pour about 1/2 cup of batter in center of waffle iron.
Bake waffles until no steam shows around the edges.
Lift top and gently loosen waffle with a fork.
Remove waffle and serve at once.
MAKES: five 7 1/2 in waffles.
You can add blueberries, strawberries, etc to this recipe and it's very tasty!
NOTE: Leftover waffles may be refrigerated or frozen.
Stack with waxed paper between layers and wrap tightly with freezer wrap.
Waffles reheat quickly in toaster or microwave oven.

Nutrition Facts : Calories 245.9, Fat 14.9, SaturatedFat 8.7, Cholesterol 119.1, Sodium 609.9, Carbohydrate 21.1, Fiber 0.7, Sugar 2.6, Protein 6.7

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